
Nature's most scenic shortcut to the sky at 12,250 ft.
Maximum Altitude
12,250 ft.
Trek Duration
5 Night / 6 Days
Trek Distance
29 Km.
Difficulty Level
Easy - Moderate
Start/End Point
Prince Chowk, Dehradun
Nearest Airport
Jollygrant Airport, Dehradun
Best Season
April, May, June, Sept,Oct, Nov
Accommodation
A night in hotel room & during trek in dome styled tent
Meals
Breakfast, lunch, evening snacks and dinner
Permits
Forest Department & Trekking permit
Temperature
8°C to 18°C (daytime) 5°C to - 5°C (nigh time)
Snow
December to February
The Phulara Ridge Trek offers an entirely new type of trek within the Garhwal Himalayas of Uttarakhand due to its unique geographical layout. Generally, treks in the Himalayas take place within valleys or finish at a peak unless the trekker descends again before they reach that destination. With Phulara Ridge Trek, there is a very distinct horizontal traverse that allows the trekker to experience trekking at altitude without ever trekking straight up. The trek incorporates a 4-5 kilometer long Sky Walk along the summit, giving trekkers a view of the entire Swargarohini Massif, Bandarpoonch and the Kalanag (Black Peak) as well as a panoramic view of the mountain itself. The experience along the high-altitude corridor offers trekkers an extended view over the Pushtara Meadows and gives trekkers an opportunity to see the whole view of the valley below, just above you. The experience is enhanced by the additional complexity introduced through a well-established botanical transition that takes you from the ancient holy forests of Bhojpatra (Silver Birch); where the bark was previously used for writing Vedic texts, to the incredibly distinct connected rolling bugyals of Pushtara created millions of years ago by ancient glaciers pushing upwards on the surface of the land, creating smooth, flat areas of green velvet. Finally, the Phulara Ridge has been described as a natural balcony providing spectacular views along with the excitement of high-altitude trekking, yet has remained very accessible to novice trekkers preparing for meditation and spirituality within the depths of these Himalayan heights as well as experienced trekkers searching for a higher elevation adventure.
The Phulara Ridge Trek is an exceptionally constructed trek located within the Garhwal region of India. This trek will appeal to individuals who want to experience the vastness of a typical high-altitude trek while not wanting to experience the extreme stress associated with high-altitude trekking. The Phulara Ridge Trek is different from many of the V shaped and Pyramid trekking routes typically found within the Himalayas because it provides a complete 'Linear Traverse' allowing trekkers to spend more time along the ridge line than just on the summit of any given mountain.
1. The Sky-Walk Geography
This trail's uniqueness stems from its very impressive 4-5 kilometre (approximately 12,127 ft) horizontal section at a continuously maintained level. Unlike average walks where you spend only a few moments at the summit with a view, and then descend back down, the topography of the Phulara Trail allows you to trek for 4 to 5 hours along the spine of this mountain. Essentially, during the entire day, you are trekking at the same height, providing you with all of the excitement of being at the summit and completing multiple kilometers of trek.
2. The 250 Degree Panorama of the World
The ridge, which functions as a giant natural balcony, is aligned perfectly to provide an uninterrupted view of the Garhwal and Kinnaur skylines for 250 degrees. This view is essential because it allows you to see famous peaks, like Swargarohini Massif, Kalanag (the Pyramid), and Bandarpoonch, from the point of view of being mid-air and eye-level with these high rises as opposed to being located on the valley floor and looking up.
3. Two-tiered Horizontality
The narrow crest offers a visual experience of two valleys separated by the steep drop-offs on either side from which to view the two unique geological features of the area: the rocky basin, or Devkyara Valley, provides both breathtaking scenery of the steep rock walls dropping away from you, toward the high surrounding mountains; and Pushtara Meadows, a lush, rolling meadow, creating an illusion of more land beneath you as you are standing atop another valley with steep cliffs to either side.
4. Unique Perspective of Birds
The ridge provides the best opportunity to view birds of high altitude, especially the Himalayan Monal. This can only be done due to the fact that the ridge provides a vantage point above the steep cliffs where Monals nest, allowing you to gaze down at the amazing colors of their beautiful plumage. Watching the state bird of Uttarakhand float on the warm thermals below you while ascending to higher elevations provides an ecologically unique experience that is a highlight of the Phulara Traverse.
5. From Bhojpatra to the Glushy Bhoond Bugyals
You will be walking on a bridge of flora connecting the ancient Bhojpatra forest to the Pusthara Bugyals. The Bohpatras are sacred trees with a paper-like bark used to create the original Vedic texts; they line the edge of the Pushtara Bugyals. This transition area has some remarkable features separating it from the other steep, rugged areas such as the undulating meadows of the Pushtara Bugyals are different from the steep slopes found elsewhere – they are really smooth, rolling green mounds created by the melting glacial retreat of the last Ice Age thousands of years ago and are simply spectacular in their beauty.
This section provides a comprehensive, simple explanation of the Phulara Ridge Trek, including general day-to-day routing, elevation gain, etc. The basic itinerary is designed to give an overview of the trek; all-inclusive itinerary allows for a more in-depth understanding of the various distances between campsites, the nature/type of terrain that trekkers will be traversing, and the locations of the campsite relative to one another.
In addition to the above, the trek map indicates the specific route of the trekking path, village locations, forest locations, and campsite locations within the trek area enabling trekkers to imagine their trek through snow-covered coniferous forests and alpine meadows. The elevation chart clearly indicates the total elevation gained and lost each day of the trek ensuring that trekkers can prepare adequately before arriving at the basecamp, acclimatize safely to altitude, and have a positive experience on their overall trek.
The right time to complete the Phulara Ridge Trek will depend on which months you prefer: vibrant, flower-covered meadows during May and June, beautifully defined views of the Himalayan range during the months of September and October. During springtime, you will experience lush, floral with many flowers blooming (Rhododendron), clouds hanging low in the sky, and mists drifting over the ridges, while autumnally you'll find exceptional atmospheric clarity and dramatic golden landscapes which create the ideal backdrop for photography. This choice really isn't only about the weather, but also creates the overall character of the trek; for example, in late spring the Phulara Ridge feels like a living garden where the flavour and smell of wild strawberries will be drifting through the air, whereas following the monsoon season, the humidity will have been stripped away exposing the raw power of the Garhwal Himalayas. It will also allow you to experience the closeness of the peaks of Swargarohini and Kalanag, as if they were within reaching distance. Thus, whether you are looking for a soft palette of spring or the dramatisation of autumn, ensure that you select a time period that perfectly matches the ridge's spectacular 250-degree panoramic view while you are following the seasonal cycle of this portion of the trail.
Here is the month by month breakdown for Phulara Ridge Trek categorized by the seasonal transitions and expected trail conditions.

Our Expert trek leaders and trek guides are well known about the trekking trails with the adverse weather conditions at higher altitudes and they know how to deal if any uncertainty arises. They have years of experience in trekking adventure and suggest you with some advice for the trek.
1. Prioritize Acclimatization: Stable weather in the spring and autumn makes it easier but never rush to the trek. There is a chance of AMS problems occurring due to dry cold so be prepared, take precautionary measures with yourself.
2. Proper Layering: Temperature fluctuates instantly, especially on the higher altitude, so layering should be proper (base, mid and outer) is critical for managing sweat and preventing the cold.
3. Premium Boots: Make sure your boots are long lasting and well broken or used before your trek starts. The risk of foot injury and blister from the new boot can end your trek journey.
4. Hydration: It's advisable to drink 3 to 4 litres/day. Because of high elevation and exertion, you need constant intake of fluids to overcome the effects from AMS.
5. Pace Yourself: Walk at a comfortable pace using what is called the mountaineers shuffle. This will conserve your energy and help you manage your breathing.
6. Protect Against UV Rays: Use High-Quality UV Sunglasses (Cat 3 or Cat 4) to protect your eyes from snow blindness, and use high SPF Sunscreen on your skin to protect it from sun damage.
7. Healthy Consumption: Food should consist of small amounts consumed frequently and contain a lot of nutritious ingredients and minerals. This will provide you with the sustained energy needed for trekking at high altitudes.
8. Safety: Pay attention to what your body is telling you when you are feeling AMS Symptoms. Should you believe you might be suffering from AMS, report it immediately and prepare to descend. Descending is the quickest treatment you can receive.
Are you excited to start your adventure for Phulara Ridge Trek? The travel journey starts from Dehradun where all the trekkers reach & move towards Sankri. In this section we will guide you how to plan & proceed your travel journey for Phulara Ridge Trek. From your home town to pickup point Dehradun, we guide you with all the necessary means of transport for a smooth and adventurous journey. You can opt various means of transport like flight, train & bus to reach your pickup point at Dehradun.
There are various means of transport to reach at your pickup point via flight, train & bus with variation in timings. All the flights, trains & buses have different arrival & departure times. So plan your travel journey. We have mentioned all the information regarding the travel perspective for your convenience.
The Jollygrant Airport is located 30 km away from the pickup point. There are scheduled, nonstop flights from all major metro cities such as Delhi (DEL), Mumbai (BOM), and Bangalore (BLR) etc.These airlines offer direct flights from multiple cities.The timings are subject to change and will vary day by day. You can book your flight one day prior to your travel journey.
Suggestions: Please make sure to arrive early, if you have enough time for your journey you can rent a room at an affordable price in nearby Prince Chowk, Dehradun.
The railway station of Dehradun is very close approximately 500-600 Meters from the pickup point. You can cover the distance by walking to the pickup point. The best train services for overnight travel from Delhi (New Delhi Railway Station) to Dehradun:
| Train Name | Train Code | DepartureTime | Arrival Time | Duration |
|---|---|---|---|---|
Dehradun Satabdi Express | 12017 | 6:45 AM | 12:55 PM | 6 hour 10 minutes |
Nanda Devi AC SF Express | 12402 | 11:50 PM | 5:45 AM | 5 hour 55 minutes |
Suggestions: Ensure to book AC's or Sleeper seats in advance of your travel during peak winter season.
The ISBT of Dehradun is 5.7 km away from the Prince Chowk, Dehradun. Buses are well air-conditioned like Volvo, Sleeper, and Non-AC buses with departures mainly from Delhi, Jaipur, Mumbai, Bangalore and other cities. The timings are subject to change and will vary day by day.
Buses from ISBT Kashmiri gate Delhi to Dehradun runs on a frequent basis starting from early midnight 12:00 and taking (5-7 hrs) to reach Dehradun through Redbus, MakeMyTrip,Goibibo and other UTC buses. Now the timings are quite short because there is an open highway which might take 1-2 hrs short as compared to the normal route. After reaching the ISBT Dehradun, you have many options like auto, cab or tempo to reach Prince Chowk, Dehradun.
Suggestions: Consider using an overnight air-conditioned Volvo/ac sleeper bus service to reach early morning (5.00 am to 6:00 am).
From Dehradun, it is approximately 205 Km and takes 9 -10 hours by road. While travelling from Dehradun to Sankri you will cross Kempty fall - Mussoorie, we will halt here for around 30 minutes for breakfast, after Mussoorie you will drive along river Yamuna till naugaon. After Naugaun we will reach Derika - Purola where we will halt for Lunch with a scenic Purola valley view. After having lunch you will head towards Sankri. On the way we will cross Mori and from Mori drive will be along the tons river.
If you book with the Trekup India, transportation depends on the number of trekkers according to their size, vehicles will differ like tempo traveler, bolero, innova or mini bus. Our cab picks you from Prince Chowk, Dehradun & drops you at Basecamp Sankri safely. Our vehicles are well maintained & hygienic for your travel journey.
Here are the pickup details from the base city Dehradun (If you opt our transport facility):
You can opt for a public transport bus early in the morning to reach base camp Sankri on time for the next day's trek. But make sure you are particular with the bus time in the morning as there are very limited buses between 5:30 AM to 7:30 AM. There is no bus after this so try to pick a bus early from Dehradun.
If you miss your bus from Dehradun, another way to reach Sankri is by taxi/cab. You can book a taxi/cab on a sharing basis with a shared price. But make sure that your timing is matched with the taxi timing as the number of taxis are very limited in the morning and generally operated early in the early morning from 5:00 AM onwards.
Whenever you are planning to trek on the mountains, health plays a crucial role. Your main motive on any trek is to be physically and mentally healthy. Here are all the important travel suggestions that you are going to face on your travel journey.
After reaching the basecamp Sankri on day 1, its time to moving forward to the trek which starts from day 2, trekking from base camp Sankri to Sikolta with a trek distance of 7Km completed in 5 - 6 hrs after that there are some activities & hot meal for all the trekkers. On Day 3 from Sikolta to Bhoj Gadi covering a distance of 4 - 5km in 4hrs, then on Day 4 Bhoj Gadi to Pushtara by distance of 8 - 9km covered in 6hrs. On day 5, moving to Taluka from Pushtara by covering a distance of 8km and then driving from Taluka to Sankri by covering 12Km in 1 hr. On Day 6, finally covering the beautiful trek, it's time to move back to Dehradun after having morning tea / coffee and then proceed to the dropping point Prince Chowk, Dehradun at 06:00 to 08:00 PM expected.
Once you have completed the Phulara Ridge Trek, returning should be overwhelming with good memories, pictures and new friends on the trek. Our Trekup India vehicle will pick you from the base camp Sankri and leave you at the dropping point Prince Chowk, Dehradun. If you have already opted for transport with us.
| Element | Timing | Proactive planning |
|---|---|---|
Morning Tea / Coffee | 6:30 AM - 7:30 AM | 6:30 AM- 7:30 AM - This is the ideal time to get your hot cup of tea /coffee at Sankri. |
Departure | 08:00 - 09:00 AM (Expected) | Departing early means you have no delays to reach Dehradun. Your guide must confirm the taxi departure time in the morning or a night before. |
Arrival in Dehradun | 06:00 PM – 08:00 PM (Expected) | After covering the beautiful trek, it's time to go back with good memories. Our taxi is going to leave you at the dropping location (Prince Chowk), Dehradun. |
Suggestions: Book your return transport after 08.00 P.M & for security you should also keep a buffer of 1-2 hours for your return journey in case there might be delayed due to traffic, land slides or vehicle breakdown.
We have mentioned details of various means of transport like flight, train and bus with the estimated timings, so book accordingly with your preferred time. Below mentioned data helps you to choose and book for your return journey.
Note: The timings are subject to change and will vary day by day. Also the mentioned timing is written in 24 hours format.
There are a number of flights and trains departing from Delhi to various designated cities on time. On the whole, you can book your flight or train from Delhi as there are many availability of flights and trains directly to your hometown.
Suggestion: Try to travel by bus to Delhi and in Delhi you can further book your train/ flight to your hometown.
Here is the list of buses departing from Dehradun to Delhi with their departure and estimated arrival timings. Makesure you book your further travel after reaching Delhi according to the below mentioned time.
| Bus Name | Destination | Departure Time | Arrival Time |
|---|---|---|---|
Gola Bus Service | Delhi | 00:00 | 05:40 |
Intercity SmartBus | Delhi | 23:00 | 04:45 |
ZingBus Plus | Delhi | 23:30 | 05:10 |
NueGo | Delhi | 23:30 | 05:55 |
Your trek leaders and trek guide have years of experience in getting you to the summit but most importantly back to safety. Trekking at high-altitude requires a huge amount of respect for the mountains and therefore there is a correct, safe way of doing things throughout, especially on a moderately challenging trek like Phulara Ridge. This responsibility starts with full understanding of Acute Mountain Sickness (AMS) prevention, a strict adherence to the gradual ascent plan, and absolute understanding of emergency procedures. Your ability to follow safety procedures will determine the success and enjoyment of the trek.
Altitude sickness (Acute Mountain Sickness or AMS) is the result of the body being unable to adapt lower levels of oxygen pressure (*hypoxia*) at high altitudes (usually over 8,000 feet). The risk is that untreated AMS will progress to High Altitude Encephalopathy (HACE) or High Altitude Pulmonary Edema (HAPE) if the person keeps trekking higher in a state of unequipped acclimatization.
Important Symptoms of the Acute Mountain Sickness (AMS):
Mild AMS:
Severe AMS (HACE warnings):
Severe AMS (HAPE warnings):
Precautionary Measures of AMS
1. Ascent Gradual
2. Hydration and Nutrition
3. Pacing and Movement
4. Medication
The Emergency Response System for Phulara Ridge Trek is a descent-first emergency response system for the high-altitude risk of AMS (Acute Mountain Sickness) and extremely cold winter weather. The trail follows 12,500 ft and cannot be accessed by any vehicles, and therefore the system uses a multi-stage evacuation procedure. This involves stabilisation at the location with portable oxygen. Transportation down to the road-head at Sankri is done using either a mule or a stretcher. At this point four-wheel drive (4x4) vehicles transport those in need of medical assistance to Purola or Dehradun. Critical incidents requiring helicopter transport/evacuation are coordinated through the SDRF (State Disaster Response Force). This survival network relies on cooperative effort by qualified guides, local message runners, and the services of the Sankri community.
Action Plans: High Altitude Emergency
1. Immediate Action: If any member shows signs of moderate altitude sickness (e.g., a very bad headache, vomiting, and loss of coordination), stop immediately and let the Trek Leader inform. First, supply the member with oxygen (if available) and start going downhill. The guide's decision on whether or how far down to go, is final.
2. Evacuation Plan: Evacuate downwards to Sankri. A casualty will be assisted/carried on a stretcher by the trekking group's support team to the village, and then to the vehicle from there.
3. Medical Support: The nearest major medical service provider is the Community Health Centre (CHC) at Purola, or hospitals in Dehradun, which may take 6-10 hours to access from Sankri, therefore a rapid descent is crucial.
4. Communication: The trail beyond Sankri has no mobile network access. All communications must be done over the Trek Leader’s satellite phone/radio, so do not count on your personal telephone for emergency communications.
1. Personal Health and Honesty:
2. Gear & Equipment:
3. Conduct on the Trek:
4. Teamwork & Respect
Although the Phulara Ridge Trek is considered moderate in difficulty, it does carry an increased risk for altitude exposure due to the high altitude of approximately 12,500 feet. The emergency response plan is based on rapid descent in controlled fashion as this is the only way to treat severe forms of Acute Mountain Sickness (AMS). The only definitive emergency exit point is a 4,850-foot vertical descent to the trailhead located at Sankri at an elevation of approximately 6,400 feet where ground transportation can be arranged to a proper hospital in Dehradun which involves an additional road journey of 8 to 10 hours. Therefore, the planning of safety measures must include the fact that the hospital located in Sankri is limited to basic medical care.
Major Emergency Exit Links –
An Emergency Exit for the Phulara Ridge Trek has a defined safety chain of transition from an isolated trail system to local Emergency Public Safety resources (Police and Hospitals), occurring during the critical descent down to Sankri.
1. Primary evacuation point - Sankri Village
Sankri at approximately 6,400 feet above sea level is the gateway to Public Service for Police, Hospitals and the start of any official rescue attempts.
2. Hospital and Medical Exit Plan
All medical plans are designed around the extended transport of the Patient to Critical Care in order to achieve an optimal outcome for the Patient. Local Emergency Services are minimal and cannot provide adequate care.
3. Police Station & Official Protocol
The Police Network is responsible for ensuring legal compliance and overseeing all Search/Rescue Coordination and Accident Documentation.
| Item | Characteristic Feature | Pro-tip |
|---|---|---|
Waterproof, Ankle-Height Trekking Boots | These are high quality boots with stiff rubber soles that prevent water entry. | Must be fully broken in. Good with a deep aggressive grip to avoid injury in toe or fingers. |
Trekking Poles (Pair) | Provide 2 additional points of contact for stability on snow / ice and reduce impact on knees while descending. | Use them together to distribute the weight of your pack, this can reduce stress on your knees and ankles. |
Waterproof Gloves (2 pair) | Protects against cold injury. Having two pairs that allows warmth while protecting your hands. | Keep the shell of gloves dry for a waterproof layer for handling snow and keep the inner liner for warmth. |
Gaiters (required) | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
High-Grade SPF Sunscreen and Lip Balm | Protects against severe sun / wind burn. It is important for exposed skin at high altitude due to reflection from snow. | Reapply sunscreen to face, neck, and ears every 2 hours spent on the snow. |
Sunglasses (Category 4) | Highest level of protection required to protect against temporary blindness (photokeratitis) | Do not remove sunglasses when you are on the snow because snow can reflect 80% of UV light back into your eyes. |
| Category | Item | Specification & Reason |
|---|---|---|
Headwear | Warm Beanie / Balaclava | Must be thick wool or fleece; cover the ears completely. Important in retaining body heat, as a large percentage of body heat is lost from the head. |
Wide-Brim Sun Hat or Buff | Light material (hat) or synthetic tube (buff). Protects face, neck, and scalp from high-altitude UV radiation from the sun. | |
Upper Body | Moisture-Wicking T-Shirts (2) | Choose Synthetic (polyester) or thin Merino wool; short or long sleeve because cotton actively makes you cold and uncomfortable when you sweat. |
Thermal Base Layer (1) | Mid-weight Merino wool or synthetic long-sleeve top. Provides immediate insulation; it will lock in body heat as the starting point of your heat-trapping system. | |
Fleece Jacket (1) | Mid-to-heavy weight (200-300 GSM) fleece or softshell jacket full of insulation. This layer provides the best warmth-to-weight ratio It can be worn alone or under your shell. | |
Insulated Puffed Jacket (1) | Down or synthetic insulation; rated for 0∘C and below. Your main source of heat protection for cold night camping, evening, and the summit push when below freezing conditions are anticipated. | |
Waterproof & Windproof Jacket (1) | Shell material (e.g. Gore-Tex equivalent) with taped seams. Your outer barrier (shell layer) keeps the rain, snow and penetrating wind out from the mountains. | |
Lower Body | Quick-Dry Trekking Pants (2) | Synthetic, lightweight, and preferably stretchable or convertible. Durable for comfortable walking, fast drying after getting wet from rain or snow. |
Thermal Base Layer (1) | Mid-weight thermal bottoms (wool or synthetic). Vital layer of insulation under your trekking pants in cold walking conditions at camp. | |
Waterproof Rain Pants (1) | Lightweight, packable shell pants. These will protect your trekking pants and base layers from getting wet when it's snowing or raining heavily. | |
For Feets | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
Trekking Socks (4-5 pairs) | Wool or some kind of synthetic blend (not cotton). 1-2 pairs should be extraordinarily thick for nights. These will manage moisture in your foot to reduce blisters and provide warmth at night sleeping in a bag or in boots! | |
Camp Shoes | Lightweight sneakers, sandals, or slippers. You'll want these to dry out your trekking boots and let your feet rest when at the campsite. |
| Category | Item | Important Notes |
|---|---|---|
Backpacks | Main Rucksack (50-60 L) | For Porter. Good frame of posture and hip belt required. |
Daypack (20-30 L) | Daily carry. Must have water, layers, snacks, camera, and gloves in your daily essentials. | |
Sleeping bag & liner | Sleeping Bag (Rated to −10∘C / 14∘F) | Confirm if Trekup India provides a sleeping bag; if you're renting your bag, make sure it is a reputable outfit. |
Sleeping Bag Liner | A liner adds additional warmth and keeps your bag clean. | |
Hydration | Insulated Water Bottles (2x 1L) | CRUCIAL: No hydration bladders (the tube will freeze). Insulated bottles will keep your water from freezing. |
Hydration Tablets/ORS | Make sure you have enough hydration tablets and/or Oral Rehydration Solution (ORS) which are important for replacing electrolytes lost at high altitude. | |
Safety & Navigation | Headlamp with extra batteries | Essential for crossing the pass started early in the morning. |
Basic First-aid kit | With plasters (Compeed!), Band-Aids, antiseptic, pain medication, and then any of your personal medications you might need. | |
Personal | Personal toiletries | Toothbrush, tooth paste, biodegradable soap, toilet paper (pack out!), and hand sanitizer. |
Quick Dry Towel | Material should be water absorbent with light in weight and small in size. | |
Power bank | There will be no place to charge devices on the trek. |
The concept of pricing is the key part of your trekking journey. It defines the value and experience you receive for the price you pay for your trek. For a structured high altitude trek, like Phulara Ridge Trek operated by Trekup India provides transparency with the cost & amenities provided to our trekker. Inclusions provide clarity in respect to operator's responsibility; essentially every necessary service, logistical support, group equipment, and permit to have a safe and fully supported trek from start to finish while exclusions provide clarity in respect to individual's responsibility, for all expenses related to personal choice (like a porter), necessary contingency items (like insurance), or mandated fees examined outside the package price (like GST).
Total Trek Cost: ₹9,499 / person + 5% GST (Mandatory)
All the items that are included in the trek cost customised by Trekup India are mentioned below with pre, during and post trek support.
This is a special component of Trekup India, where a personalized trek coordinator is assigned to each trekker and who makes your preparation easy before coming on a trek, all your doubts, queries, myths are clarified, and you are mentally and physically guided to ensure that you come fully fit for your adventure. Every aspect from what to carry, what exercises need to be done, and how to prepare yourself for the trek, all will be guided by Trekup India’s Experienced Trek Coordinators.
The offered cost covers all major essentials that are mandatory for a successful Adventure, such as accomodation, meal, permit, team of experts, trek equipment, safety gears and mules / potters support. We provide you all the services that are involved in the trek. Below find specifics.
Accommodation: 2 Nights accommodation in Sankari village at Trekup India’s self owned property, one of Deluxe property of the region, accommodation will be provided on Quad / multi sharing basis. 3 Nights accommodation in Dome style customised tents of Trekup India on Triple sharing basis.
Meal: Your meals with Trekup India starts with evening tea & snacks on day 01 in Sankri and ends with Morning tea / coffee on Day 06 at Sankri. All meals provided by Trekup India involve pure vegetarian and nutritious meals. We offer you breakfast, lunch, tea, snacks and dinners. The meals are freshly cooked and non repeated with delicious sweet dishes each night.
Food Preferences for Jains
A large percentage of our trekkers belong to the Jain community, therefore we understand their concern very well. When we have Jain trekkers on our treks, we will create special, custom-made meals without garlic and onion. We cook these separately from other foods prepared by us, maintaining the same great quality, taste, and hygiene.
Special Occasions Celebration
Whether it is a birthday, anniversary, group summit, or another event, we enjoy celebrating all these occasions with you by presenting you with a cake that is freshly prepared for your special moment. Trekup India will ensure that every special moment you have here is never forgotten; in fact, it will become an extra special moment.
Permit: All camping and Trekking Permits from Forest Department, full assistance in documentation and formalities will be given by the team Trekup India.
Team of Experts & Professionals:
Trek Equipment: Trekup India provided high quality of trekking equipments for your adventure, all equipments provided on the trek is 100% customised by Trekup India, any equipments provided is tested on high altitude by our mountain experts and thereafter qualified for use of our trekkers, each fabric and designed are carefully chosen.
Safety Gears: Trekup India stands proud itself that all our Treks and adventures operated since 1993 are without any single casualty as we take safety of our trekkers and staff on high priority, following are some of the gears that are included in your trek cost.
This section implies with the following -
Completion Certificate:
It is the best way to recognize someone’s adventure journey with a certificate. A well recognized certificate (IMF, ATOAI & Uttarakhand tourism development board) approved is provided to the trekker by two ways:
While Phulara Ridge Trek is generally considered an easy to moderate trail, it can be challenging mentally and physically more than just a simple trekking trail. You don't have to be an expert trekker, but you must possess a lot of heart and have some strength in your legs because of the steep uphills through the forest and a reduced supply of oxygen at an elevation of over 12,150 feet. The toughest part of the trek is a lengthy section of trekking through a narrow ridge with nearly vertical drop-offs on both sides which requires intense concentration and focus due to the extreme height. In addition, because wind and sun can directly affect you while trekking along this ridge, the weather feels tipsy for every trekkker on this trek and offers great rewards for healthy trekkers who are up for an authentic high-altitude experience.
Phulara Ridge Trek is classified as Easy-Moderate; however, this may mislead you. Whereas most treks have steep, vertical uphills for their difficult sections, the Phulara Ridge Trek challenges come from the unique geography of the actual ridge. You will need to have a keen sense of balance, mental toughness and a lot of stamina, rather than just being strong enough to trek.
1. Terrain - High-altitude geological features
2. Altitude - Manageable but not negligible
3. Weather: The Most Unpredictable Yet Beautiful Thing
4. Duration and Remoteness: The Psychological Component Report
In order to arrive at an accurate conclusion concerning the Phulara Ridge Trek, it is important to look beyond the advertising slogans of the Easy to Moderate classification. Within the trekking industry, these classifications typically indicate only that no specialized trekking equipment will be required, i.e., ice axes or trekking ropes; however, they generally do not take into consideration how physically and psychologically taxing traversing a high-altitude ridge may be on the human body.
1. Beginner-friendly Myth vs. Reality
2. The Summit Push - The Real Test.
A common peak trek involves trekking straight up a steep section for about 20 minutes then down, but on the Phulara Ridge the trek will take you many miles along the entire ridge as a continuous process.
1. Active Beginner: An Active Beginner is someone who performs some exercise on average a couple of times weekly, and is looking to have an exciting challenge but still have a reasonable chance to complete it successfully. This trek is well suited for someone who has previously completed a small trek, and wants to see what it feels like to be up in the sky amongst the clouds.
2. The Meadow Lover: The Phulara Ridge Trek is for people who appreciate the beauty of alpine meadows and the vast emerald green carpets of Pushtara. Additionally, the descent into those carpets is considered one of the most scenic and rhythmic uphill of any alpine meadow in the township of Uttarkashi in the state of Uttarakhand.
3. Peace Seeker Trek: Some of the popular trek routes in Uttarakhand are extremely crowded, and filled with noise. Phulara is perfect for someone who wants to escape from these crowds. The atmosphere at Phulara is much less aggressive, and is closer to the natural, wild state of nature. If you wish to hear only nature's wind blowing, and nothing else, you will thoroughly enjoy this trek.
Verdict: Trekking the Phulara Ridge is an amazing opportunity for those looking for an activity that will give them both an incredible view of the Himalayas and an amazing experience at the same time. At Phulara, you will be trekking along a ridge that has a width of 1m in some places and 2.5 - 4m in others. This allows for spectacular views of valleys, mountains, waterfalls and lakes, while also providing a very peaceful and serene atmosphere compared to other popular trekking routes in the region.
1. Phulara Ridge vs Kedarkantha: Even though both treks start in the same area near Sankri is a classic point summit trek. You go through an uphill struggle to arrive at a scenic viewpoint on top of the peak and then immediately turn and trek back down the hill again. On the other hand, Phulara Ridge is more of a sustained summit, meaning that once trekkers arrive at the top of the ridge they will spend many hours at that same elevation viewing the spectacular landscape that includes the Kedarkantha area but without all the people.
2. Phulara Ridge vs Har Ki Dun: It is your standard valley trek where you trek a riverbed while looking up at tall mountains from below. Phulara Ridge provides a completely different perspective as trekkers will be trekking on the mountain spine and looking across to see the summits of nearby peaks like Swargarohini and Kalanag as if they were actually at that altitude rather than standing below their massive shadows.
3. Phulara Ridge vs Brahmatal: While Brahmatal has become recognized for its treks with high-altitude lakes and beautiful forest treks, the ridge sections are generally flat and wide. Phulara Ridge, however, is truly a unique knife-edge offering adventure and emotional reactions. Trekking on Phulara Ridge can provide a true geological ridge narrow (by comparison) but adventure-seeking trekkers can enjoy the expansive, 360-degree, unobstructed views that extend for miles without a single tree blocking your view.
Verdict: Overall, Phulara Ridge Trek is more suited for trekkers that want a view from the top instead of the bottom. Most beginner-level treks are designed around either trekking a high summit or trekking in a valley. The Phulara ridge trek is unique that allows trekkers to trek on a mountain's ridge instead of the valley floor, thus providing trekkers with a panoramic view like Kedarkantha, but without the crowds; instead of looking straight up from a riverbed at Har Ki Dun, Phulara Ridge trekkers are able to see from an eye level perspective; hence, Phulara Ridge provides a much more exciting experience when compared to Brahmatal. If you can trek hills steeply and have the basic fitness level, then definitely take the Phulara Ridge Trek for the most impressive vistas and sensational photo opportunities in the Himalayas.
To make the Phulara Ridge Trek a successful experience instead of an arduous one, you should get in shape for the main two areas that the ridge demands from you aerobically and with regard to gear (clothing/intended shelter). Due to the nature of this trek, it requires extended amounts of time at an elevation of 12,150 feet; you will need to improve your lung function with aerobic activities. Aerobic activities include trekking quickly or using the stairs and strengthening your core so that you can maintain stability on the narrow and exposed trail. Your gear is equally important as it’s your only means of protection against the weather. High-quality wind cheaters and good quality, rugged high traction footwear are essential pieces of gear that will give you protection from the strong, cold winds at high elevations and prevent slipping on uneven trail conditions.
1. Physical Preparation: Aerobic Engine
The success of the Phulara Ridge is determined by the ability of the body to effectively utilise oxygen while under pressure. Since steep meadow ascents and sustained treks will take you to elevations over 12,150 feet, developing an aerobic engine is your main goal. Training your lungs and heart enables the thin mountaineer to remain a hurdle, not an obstacle, to your success.
2. Gear Preparation: Your Lifeline
Your gear will not only help to comfort your body, but it is also your most important line of defence against any rapidly changing climate. You must be prepared with gear that is 100 percent windproof.
A structured 8–12 week training plan designed to build stamina, strength, and endurance for a safe and successful trek.
Exercises focused on improving stamina, heart health, and endurance to prepare your body for long trekking days.
Exercises aimed at building leg, core, and upper-body strength to handle steep climbs, descents, and carrying a backpack during the trek.
Techniques to improve lung capacity, oxygen intake, and breath control for better performance at high altitudes.
Practices to enhance mental focus, calmness, and resilience, helping you stay relaxed and positive throughout the trek.
A structured, week-by-week workout routine designed to gradually improve fitness, strength, and endurance in preparation for the trek.
| Day | Workout Focus | Week 1 Target | Week 2 Target | Week 3 Target | Week 4 Target |
|---|---|---|---|---|---|
| Long Endurance | Sustained hiking or walking with a good grip of boots. | 90 minutes | 100 minutes | 110 minutes | 120 minutes |
| Moderate Cardio | Walking, light jogging and cycling by maintaining steady pace where walking is possible | 30 minutes | 35 minutes | 40 minutes | 45 minutes |
| Intensity | Stairs, treadmill on incline or hill repeat | 20 minutes | 25 minutes | 30 minutes | 35 minutes |
| Day | Workout Focus | Week 5 Target | Week 6 Target | Week 7 Target | Week 8 Target |
|---|---|---|---|---|---|
| Long Endurance | Start carrying ¼ target pack weight | 2.5 hours | 3 hours | 3.5 hours | 4 hours |
| Moderate Cardio | Performing exercise at higher speed than before | 50 minutes | 55 minutes | 60 minutes | 60 minutes |
| Intensity | Increase the intensity of your repeats or steepness of incline | 40 minutes | 45 minutes | 50 minutes | 60 minutes |
| Day | Workout Focus | Week 9 Target | Week 10 Target | Week 11 Target | Week 12 Target |
|---|---|---|---|---|---|
| Long Endurance | Carry ½ target pack weight. Target daily trek duration | 4.5 hours | 5 hours | 6 hours | 5 hours |
| Long Endurance | Back to back sessions. This session is done on day 2 of fatigue. | 3 hours | 3.5 hours | 4 hours | 5 hours |
| Intensity | Maintain intensity but reduce volume slightly to allow recovery | 45 minutes | 45 minutes | 40 minutes | Rest or 20 minutes light walk |
Planning and organizing all essential gear in advance to ensure comfort, safety, and readiness throughout the trek.
The body’s gradual adaptation to altitude, terrain, and physical exertion to maintain health and performance during the trek.
The offload price for the whole trek is ₹2,550 per bag with a limit of 10 Kg per bag.
It is an easy to moderate level trek that requires only physical fitness exercise not advanced mountaineering skills.
The best time to trek is April - June provides a colorful floral experience of green meadows and misty skies, while September - November allow for gold-colored scenery and the clearest view possible of the mountains.
The recommended trek duration is 5 Night & 6 Days for proper acclimatization throughout the trek.
It is located in the Govind Wildlife Sanctuary in the Uttarkashi district of Uttarakhand and the trek starts from the village Sankri.
This trek leads up through the Rawain Valley, an area rich with unique Himalayan traditions and mythology, the region’s culture is largely related to the epic Hindu text, the Mahabharata and contains ancient villages such as Sankri and Taluka that follow the Kath-Kuni style of architecture consisting of interlocking deodar wood and stone. The people of this area are traditionally shepherds who move their flocks based upon the seasonal rhythms of transhumance, often referred to as Bugyals – high-altitude meadows where animals graze in the summer. Many of the trekkers have come away impressed with the craftsmanship displayed in the intricate wood carvings located at the temples of Lord Someshwara Mahadev, as well as being welcomed by the positive attitude of the local inhabitants who are dedicated to maintaining their lifestyle including folklore and the traditional dance of Tandi, as well as a deep respect for the mountain deities that protect the ridge.
The Phulara Ridge Trek is supported by traditional settlements that demonstrate how resilient the population of the high Himalayas has lived. Below are details on the Lithyaran Communities and Villages near Phulara.
The Phulara Ridge is both a spiritual center with built up sacred structures and a living example of the power of nature. Listed below are the most important temoles and Monasteries along this route.
The Rawain Valley celebrates its uniqueness by celebrating festivals that coincide with both seasonal changes and legendary beliefs about the mountains. Below you will find a list of some of the most celebrated Festivals and Traditions found within the Rawain Valley area;
The Phulara Ridge has unique folklore of the Himalayas, combining elements from both epic mythology and mountain mysticism.
When you trek in the Indian Himalayas, you have a responsibility to take care of the environment as well as the culture of the people who live there.
The Phulara Ridge trek should be viewed as not just a snowy adventure, but also a cultural and spiritual journey that leads to the core of Garhwal region. If one wishes to have a better trekking experience and be a part of preserving the natural and cultural heritage of the Phulara Ridge area, one must approach their trek with open-mindedness and an awareness of the needs of the local population.
Trekup India has the expertise and flexibility to tailor your adventure based trekking experience. Whether you are with your friends, family, colleague or being a solo we will provide you customised trekking experience according to your style and fitness level. Trekup India has completed 30 years above with the Adventure Tourism Industry for its commitments and trust. We have been delivering outstanding treks, expeditions, and outdoor programs in the Himalayas since day one. We operate in Uttarakhand, Himachal Pradesh, Jammu Kashmir, Ladakh, West Bengal, Sikkim, Nepal, Bhutan and South Africa with over 75 documented treks in the higher altitude of Himalayas. We are known for our professionalism, safety, and endless passion for the mountains. Below we have mentioned why to choose us, so have a look and be our next trekker for high altitude treks.
1. Unmatched safety and medical preparedness
2. Deep local knowledge and experience longevity
3. Superior trek quality and trekker comfort
4. Commitments to responsible tourism
When you choose Trekup India, you select a company which provides safety endorsement through its experienced staff who deliver high-quality trekking services in accordance with their mountain expertise. The entire trek experience at Trekup India begins with our dedication to delivering high-quality services which maintain your safety throughout the entire trekking.
Selecting a reputable company is one of the most important steps to ensure a successful, enjoyable, and safe trekking experience. To build your total trust in us, we have developed a comprehensive understanding of the four fundamental components of trust in the trekking industry that is: legally accountable, operationally excellent, satisfied customers and financially ethical. Our registered and recognized standing, our proven history of successful treks, and our excellent ratings are all factors of trust you can depend on so that you may enjoy your trek with complete peace of mind, while we take care of your safety and satisfaction every step of the way.
1. Registered and Recognized: A registration and recognition serve to show that we are a stable and trustworthy organisation and we operate under the legal guidelines and safety standards of our respective domains. In addition, you will have legal safeguards against unlicensed or unsafe tour operators.
2. Successful Treks: You can be confident we are competent operators with a proven track record of success. We have been operating since 1993, and our extensive experience has resulted in becoming one of the world's leading logistical, risk management and emergency response specialists in extreme mountain environments.
3. Good Ratings: The organization uses external assessments together with superior client evaluations to measure its performance because these two assessment methods function as its performance measurement system. The documented materials confirm our guides' professional proficiency together with our ability to deliver exceptional trekking services throughout different periods.
4. Transparent Pricing: Our cost breakdown system enables us to provide complete pricing information which prevents any possibility of hidden charges while we establish financial responsibility for our expenditures. All administrative shortcuts have been eliminated from your trek experience because we use your funds to implement essential safety measures and deliver our top-tier services.

Operations Manager
How We Created This Guide?
1. Medical Safety Protocols: We worked with high-altitude medicine specialists to create a comprehensive system of medical safety protocols, including emergency response plans and acclimatization schedules for our high-altitude treks.
2. Testing Logistics & Gear: The success of a high-altitude trek is dependent on the quality of gear used. When we created this planning guide, we included only tested, reliable gear, such as weather resistant tents and calorie-rich nutrition meals.
3. Environmental Responsibility & Planning: The trail uses strict Leave No Trace environmental policies and waste management practices. The environmental impact assessment which we conduct before our trek will help us protect the untouched natural landscape for upcoming trekkers.
4. Transparent Costing: Our transparent costing works as a complete solution which demonstrates our commitment to transparent cost information because it shows all of our expenses in detailed form. We include all expenses which consist of permits and insurance costs and fair wages for our local employees.
Why This Content Exists?
1. To Mitigate Risks and Provide Safety: Trekking is a physically risky event, and this guide is meant to assure you that your safety is not left up to chance. By providing details of our on-the-ground research and medical protocols, we can demonstrate that all routes have been stress-tested.
2. To Create Total Financial Transparency: Many times within the trekking industry there are extreme cases of sticker shock from things like hidden permits, equipment charges, or unanticipated tipping. This guide creates price integrity.
3. Verified by Global Trekker’s: This content was created to demonstrate we have external validation of our performance and move the discussion from we say that we are good to our clients and our independent trekkers say we are good, making an important differentiation for those selecting a trekking partner.
4. Ethical and Environmental Concern: Today’s voices of modern trekkers are being heard more loudly than ever and they are aware of their footprint. By outlining our Leave No Trace principles and our partnership with local communities, we provide a moral compass for the trekker, ensuring your trek contributes to the conservation of wilderness instead of its degradation.
Expert Advise: If you have motion sickness problem make sure to take medication prior to the drive starts.




Basic details for the day: The journey will commence with a morning pick-up (6:30 AM to 7:00 AM) from Prince Chowk, Dehradun travelling approximately 200 Kms over the period of 8 to 10 hrs from an altitude of 2,100 ft to an altitude of 6,400 ft. This drive will be the first step in going from the plains to the high-altitude entrance of the Garhwal Himalayas. You will stop for breakfast nearby Mussoriee, lunch at Purola with tea breaks on the route to Sankri.
Route Description and Terrain Insights: The route is a narrow, winding mountain drive starting in Dehradun travelling through Mussoorie, onward to Nainbagh, Damta, Purola and Mori leading to the destination of Sankri. The routing and road surface after Purola are generally well constructed, however, there will be areas where the roadway will narrow and become more rugged. The final 22 km stretch through the Govind Pashu Vihar National Park from Netwar-Sankri will be the most dramatic portion of the route through thick forests and contains many steep drop-off areas on either side of the road in addition to magnificent cliffs.
Natural and Scenic Highlights: As you travel on this journey, you will be treated to many visual experiences as you travel across different terrains. The scenic drive will start with the mist-covered hills surrounding Mussoorie and proceed along the Kempty Falls, which offers a dramatic backdrop. Continuing along, you will be driving beside the turquoise river, the Tons, which is the largest tributary of the Yamuna. You will also see many changes in the type of plant life that you encounter; beginning with the subtropical broad-leaved forests to the dense coniferous blue pine, deodar and oak as you make your way to higher elevations and past the town of Sankri and into the open vistas, you will see the very unique and snow-capped peaks of the resting Swargrohini massif, all bathed in the light of the setting sun.
Cultural and Local Touchpoints: This region is known for its distinctive red rice fields, and has a lot of commercial activity as well, as the area acts as a regional trade centre for the surrounding area. The buildings in Purola are of the traditional Kath-Kuni architectural style, a traditional building style that incorporates ornate wooden carvings and is specifically designed for earthquake resistance. In Sankri, the meeting point of the village is the Someshwara Mahadev temple, with its unique tradition of being dedicated to Lord Shiva, which echoes the deep religious beliefs of the Rawain valley. Within this area, you will see a rich cultural influence that has been passed down through ancient folklore combined with a more serene way of living around apple growing.
Safety and Acclimatization Guidelines: It is important to stay hydrated to prevent headaches due to altitude when driving for so many hours. For individuals who experience motion sickness, it is recommended to take your medication prior to starting this drive. This will be a long drive, as well as an increased elevation. You will want to use your time in Sankri to do a light walk to allow your lungs to acclimatize to the thinner air. Also, remember to have your original Federal ID and photographs available for the Forest Department check post at Netwar.
Experience Notes by our trekkers who completed this trek: Sankri is an intersection of mountain culture and the energy of a trekking community. The locals are generally friendly and supportive, and they enjoy talking about the mountains. As Sankri is a major base for several treks, the people's experience encompasses not only interaction with the rugged local guides of the area but also with many other international trekkers. There is a great deal of companionship among trekkers, which adds to the anticipation of the trekking experience, creating a sense of bonding and shared adventure.
Camp Information & Logistics: There are local guesthouses available where trekkers can spend the last night in a bed before camping in tents. While there is electricity but it may not be reliable due to weather conditions, there are mobile service providers in Sankri (BSNL and Jio), but there may be intermittent mobile service due to weather. There are no ATMs in Sankri; therefore trekkers should ensure they bring enough cash for personal expenses and tips, as the last chance for cash is Purola.
Practical tips for trekkers: Trekkers should sit on the left side of the tempo traveler for the best views of the river and valley. Carrying a small day bag with warm clothing, a microwaveable water bottle and snacks is helpful since your larger bag will be stored away. Be sure to have your warm clothing accessible since temperatures drop dramatically after sunset in Sankri. Use your time in Purola to purchase any other items you may have forgotten, such as batteries and dry fruit that need to be consumed quickly.
Water Sources: Water streams in the route (Carry 2L thermos flask filled at campsite)




Basic Trek details for the day: Following a nice breakfast at the guesthouse, we begin the 7 km (5-6 hour) trek to the camping area. The camping area is at an elevation of 9,300 ft with a nearly 900 m elevation increase from the village of Sankri. It will be a moderately challenging first day. You should walk at a steady and gradual pace to trek the hills.
Trail Description and Terrain Insights: Your trek begins with a brief trek away from the village into dense forests. The trail will be well marked, and you will be trekking along local shepherds' stone-paved trails. Along this trek, you will be required to go up a repeated series of steep inclines with short flat areas. The ground will have dry pine needle and leaf debris on it, and will be very slippery if it rains on it. As you get to higher elevations, the temperature will get significantly cooler, and the forests will get thicker, until you get to the Sikolta clearing, which is a magnificent meadow surrounded by towering trees.
Natural and Scenic Highlights: On this journey, your sense of smell will be overwhelmed by the aroma of the Himalayan forests and the flowers that grow along your path. You will be able to enjoy all the beauty of the trees as you trek through tall pines, maples, and oaks. You may also come across different kinds of wild flowers scattered about the ground, or perhaps a little bit of snow on winter days. Many times, the trail crosses over fast-running, sparkling streams. Take a moment to stop and refresh yourself in these places. As you reach the top of the mountains above Sikolta, you will be treated to stunning views of the peak of Kedarkantha and the vastness of the valleys below you.
Cultural and Local Touchpoints: Even though you may be trekking away from the village and deeper into the mountains, you will likely meet many local people who are living the way of the Pahadi. The huts you might pass, called Chani, are those that are built and used by local shepherds during the summertime when they have their sheep and goats grazing in the higher elevations. On the way to your destination, you may also see local villagers collecting dry wood and collecting herbs from the ground. The trail itself was used for centuries by the people of Rawain Valley to take their animals up into the high meadows every year.
Safety and Acclimatization Guidelines: The opening day contains a major increase in the number of feet trekking. For your safety, try to apply the Pole-Pole or slow policy as you trek. Your trek leader will be checking your blood oxygen levels, and your heart rates as you arrive at your campsite. Since you will trek through heavily wooded areas, it is a good idea to stay close together to avoid getting separated when you come to forks in the trail. Bring along 2 litres of water and sip it during your trek; even when it seems like you're not thirsty, keep sipping it to allow your body to get used to the 9,300 ft.
Experience Notes by our trekkers who completed this trek: The physical cooperation that you will experience today is the first sign of the loyalty that we discussed earlier. The teamwork that you will have in trekking together, as well as the encouragement you will give each other on the steep sections, and the many wows that will be shouted out by each of you when you reach your campsite will immediately create the beginning of your bond together. It will also be a way for you to meet the members of your trekking family, the guides, cooks, and muleteers. Please understand that the dedication that these men and women put into their work to set up camp and offer you hot tea after a long day is a great source of gratitude and inspiration.
Camp Information & Logistics: The Sikolta campsite provides a quiet, serene location with comfortable surroundings. You will be in tents, typically triple or quard sharing basis. All the heavy equipment will be handled by the logistics team, and the dining tent serves as the main gathering location for all trekkers. There will also dry pit toilet tents located away from the water supply. Keep in mind, the Sikolta campsite is not equipped with any type of electricity or mobile coverage; therefore, your first night will be an opportunity for total disconnection.
Practical tips for trekkers: You should practice layering to help keep warm during the trek. Wear a base layer when trekking, and bring a down jacket for the colder temperatures experienced at the campsite. When descending downhill, it is recommended that you utilize trekking poles to reduce the strain on your knees, and to lace your boots for a snug fit to avoid damage to your toes. Finally, please remember to follow a strict Eco-Check by using an eco-bag for your trash as this area of the world has been designated as a zero-waste area.
Water Sources: Limited so refill your bottles at the Sikolta campsite before trekking.




Basic Trek details for the day: The trail will take approximately 4 hours to cover the 4-5 km distance from Sikolta to Bhoj Gadi at an elevation of approximately 3,400 m. While this distance is less than yesterday's trekking distance, it will be more concentrated at a much higher elevation, as it includes a trek into an alpine zone. Before going on the trek Trekup India team will serve you with morning tea / coffee and freshly cooked breakfast. When you reach the Bhoj Gadi campsite, tents are pitched & our team will offer you hot lunch during the day, snacks in evening and delicious dinner.
Trail Description and Terrain Insights: This trail begins with a very steep trek through the last of the dense tree cover, then continues into the transitional zone where tree density decreases significantly. Generally speaking, the terrain consists of long recycled paths that wind through alpine meadows, commonly known as bugyals. The terrain surrounding Bhoj Gadi has a tendency to be spongy and grassy, with some areas having loosely compacted soil or loose gravel due to wind and water.
Natural and Scenic Highlights: On Day 1, you will be surrounded by majestic Bhojpatra trees (a close relative of Paper Birch) that grow exclusively at high altitudes. Once you leave the tree line, the magnificent Kedarkantha Peak and the Swargarohini Range will come into full view, providing a breathtaking 360-degree view of stunning valleys and colossal mountains, including the Har Ki Dun Peaks, from the Bhoj Gadi Campsite.
Cultural and Local Touchpoints: The local community considers the Bugyals to be spiritually significant places; at this high elevation, you can find Gujjars (shepherds) that migrate their herds into nutritious grasslands during the summer. In ancient India, the bark of the Bhojpatra trees was processed into paper for the writing of scriptures and mantras.
Safety and Acclimatization Guidelines: As you trek past 11,000 feet, you will notice that the air is thinner. Therefore, remember to breathe in rhythm and walk at a slow and steady pace. Due to limited water sources along the trail, you should fill your bottles with at least 2 litres of water before starting from the Sikolta campsite. Your trek leader may conduct an acclimatisation trek to a nearby ridge later on to ensure that your body is physically prepared for the higher elevation of the Phulara Ridge.
Experience Notes by our trekkers who completed this trek: Since the trekking hours are shorter, you can have a more leisurely afternoon at the campsite. This gives time for the loyalty of your group to build. The campsite culture here will be easily noticeable by all of the ways we are able to share time with each other. While sitting around drinking hot tea and telling stories, we also play games like cards in the dining tent and enjoy the beauty of the sunset turning the Himalayan mountains into hues of purple and gold, simply by sitting together in silence.
Camp Information & Logistics: Bhoj Gadi is a high-altitude meadow campground (it has no trees, so it's exposed) and because it's an open area (unlike Sikolta) it will most likely be much cooler/windier than at Sikolta. The logistical team will select the most sheltered locations to set up the Kitchen and Dining tents for both the trek crew and your trekkers. As with the previous nights, you’re going to be sleeping in Alpine tents. Unfortunately, you do not have cell phone coverage here – so it offers you the best opportunity to truly disconnect yourself from the outside world and fully immerse yourself in the healthy, natural surroundings.
Practical tips for trekkers: To fully enjoy your day, wear high SPF sunscreen and a sun hat for protection from the sun, as there is no tree cover that protects against the intensity of the mountain sun at this high elevation. The trek is difficult and the path is steep, so remember to take frequent micobreather breaks rather than long breaks to keep your muscles warm and to maintain momentum. You should also remove your wet trekking clothes as soon as you arrive at the camp to reduce the risk of hypothermia from the sweat on your body. Lastly, ensure that you have your camera and/or cell phone ready, as the sunset at Bhoj Gadi is typically the number one photo opportunity for the entire trek.
Water Sources: Limited so refill your bottles at the Bhoj Gadi campsite before trekking.




Basic Trek details for the day: This will be the biggest and most enjoyable day of your trekking journey; it is estimated at roughly 8-9 km of trek with about 6 hours of effort put in. You will reach the highest altitude during this segment of your trek, which is 12,127 feet. You will first trek to the ridge, then follow the ridge for a long distance until finally heading downhill toward the huge Pushtara Meadows area. Before going on the trek Trekup India team will serve you with morning tea / coffee and freshly cooked breakfast. When you reach the Pushtara campsite, tents are pitched & our team will offer you hot lunch during the day, snacks in evening and delicious dinner.
Trail Description and Terrain Insights: Starting with a continuous trek of approximately 45 minutes from Bhoj Gadi, you will ascend to the ridge crest. Once at the ridge top, the path you will trek is a breathtakingly beautiful level segment, where you will walk along the narrow, curving route. As you follow the ridge, there will be gentle ascents/descents, with the possibility for serious injury due to steep drop-offs on each side. After completing several kilometers of trekking along with the entire ridge, you will then descend down a long, steep grade (almost directly downward) through grassy and some rocky areas, until finally reaching the campsite at the bottom of Pushtara.
Natural and Scenic Highlights: The ridge provides a rare 360-degree viewing platform, unobstructed on both sides and looking down on the lush green valleys of Mori and distant Har Ki Dun. The breathtaking views through massive mountains (e.g., Swargarohini, Bandarpoonch, Kalanag (Black Peak), Gangotri Range) make you feel as though you're on top of the world, while the Pushtara meadows, a beautiful area of green rolling hills that resembles an amphitheater at a high altitude, conclude your day.
Cultural and Local Touchpoints: For many locals, the Phulara Ridge represents the connection between the physical world and the divine. At many of the highest points along the ridge, you may find cairns erected by both shepherds and trekkers as a way to say thank you for safe passage. In addition, you will likely come upon herders living a seasonal lifestyle near the Pushtara meadows and surrounding areas that feature incredible wildflowers blooming in the summer months.
Safety and Acclimatization Guidelines: The ridge is exposed and the weather can be unpredictable due to the presence of high winds, so you must remain on the main path and not walk too close to the edge when taking pictures. At the same time you are at an altitude of over 12,127 feet so you should be aware of the signs and symptoms of altitude sickness. The ridge has no water sources, so you should fill your water bottles with a minimum of two to two-and-half liters at the Bhoj Gadi Campground before ascending to the ridge. At the end of the descent into Pushtara, use trekking poles for support to avoid any joint injury.
Experience Notes by our trekkers who completed this trek: This day provides a true collective experience of excitement and inspiration. The Ridge Walk promotes a sense of reflection and allows each individual to grasp the enormity of the surrounding mountain ranges, and the feeling of connection and unity as a group is significant. You will be looking out for one another during the narrow parts, while experiencing the joy of all that is around you. Once arriving at Pushtara Campground, you will feel as though you have won together, and you will share many moments over tea and stories.
Camp Information & Logistics: Pushtara is a large, gently sloping, grassy area to serve as a campsite. Pushtara is below the ridge but provides an area that is wide open and gets quite windy/cold as the sun goes down. When your crew arrives at Pushtara, your logistics department will place your alpine tent in the flat areas of the campsite where possible for stargazing, as well as offer smaller areas to provide ample shade during the day. Pushtara provides much easier access to water than did the previous campsite, but similarly, lacks cell phone coverage to help keep the focus on the great outdoors.
Practical tips for trekkers: Wear your windbreaker/hardshell jacket at all times, even if it appears warm and sunny at the ridge, as conditions can change quickly on the ridge. Sunlight is near vertical and extremely strong at 12,000 ft., so you will want to protect your skin with a high SPF sunscreen and wear sunglasses that block UV rays and snow from blinding you. Take care when descending from the ridge to Pushtara. It is suggested that you have your boots tightly laced so that you do not jam your toes into the end of your boots. Also, if you want to take pictures, make sure to come to a complete stop and secure your footing before taking any photos.
Water Sources: Fill your thermos flasks at the Pushtara campsite




Basic Trek details for the day: On the first day of your trek, you will take an 8 km trek from the village of Pushtara to the village of Taluka. It will take a minimum of five to six hours to complete the trek, depending upon your ability. Once you reach Taluka, you will take a 12 km drive (approximately one hour) back to the base village of Sankri. While trekking to Taluka, you will begin at an altitude of 9,500 feet in the Pushtara meadows and descend to Taluka on the banks of the Supin River at an elevation of 6,400 feet.
Trail Description and Terrain Insights: Most of the trail from Pushtara to Taluka is downhill, and the beginning section of the trail is through the wide rolling slopes of the Pushtara meadows. After several hours of trekking down the mountains, you will notice that the terrain changes from meadows to steeply sloping hills and back to a dense pine and oak forest. As you trek the trail, you will encounter both grassy areas and heavily wooded areas with many steep inclines. A well marked path will guide you to the banks of the Supin River near Taluka, which will eventually lead you to the mountain road that you will take back to Sankri.
Natural and Scenic Highlights: The highlight of this morning is the last view of the high peaks from the Pushtara Meadows, just before beginning your descent into the forest. As you make your way down, try to identify yellow and red rhododendrons (depending on season) and lush, dense clumps of ferns. Also, you will have the opportunity to see the Supin River rushing down through the valley at Taluka. The valley is a beautiful change of scenery, signalling your return to the lower valleys below.
Cultural and Local Touchpoints: On this particular day, you are going to reconnect and encounter the unique high-mountain culture of Har Ki Dun. You will pass through or close to Taluka, which is a traditional settlement, famous for its wooden architecture and Temple of Someshwar. While you are walking to Taluka, you are likely to see some rural villagers working on their quota of land or engaged in herding; also, you will see children running on the trails welcoming you back to the lowlands.
Safety and Acclimatization Guidelines: The major factor affecting your knees while descending an extended 8 km portion of the trail is the force of gravity. The trekking poles should be used to take some pressure off your knees as they will help you maintain a soft knee position that can help absorb some of the force. As you descend to lower altitudes, breathing will become much easier but it will also begin to get warmer. As such, you need to continue to be careful of how hydrated you are as dehydration can lead to fatigue. The trail can be quite treacherous due to dry leaves and loose stones, so make sure to keep a steady controlled pace on your descent.
Experience Notes by our trekkers who completed this trek: The general mood is a combination of pride and sadness. Surrounded by newfound friends after 4 days of slogging through the wilderness and sharing old favourite memories at lunch with each other, you will be amazed at how quickly friendships develop under the unique experiences of trekking together. Meeting with local vendors and the drivers providing transport to and from the trek help to bring some connection and comfort back to Sankri. There is great joy in the last group hug and in thanking the guides and mule handlers for the experiences made possible by hard work and sacrifice.
Camp Information & Logistics: Tonight, the tents will be traded in for a building to stay at the Sankri guest house. You will have access to electricity for charging your devices and, more importantly, hot showers. The logistics team will move your large bags from Taluka to Sankri with vehicles. Dinner will typically be held as a feast at the Sankri guesthouse, where you will finally have the opportunity to share pictures and information about your trek with the support of the mobile network being up and running once again.
Practical tips for trekkers: Before commencing the final descent, check your footwear carefully by tying your laces tightly enough that they won’t come loose during the descent; this will prevent the possibility of toe-jamming and injury to your toenail beds from the steep descent of the trail surface. The availability of adequate water on this segment of the trail is limited; thus, be sure to fill your thermoflask to its maximum capacity prior to leaving the Pushtara campsite. Control your wardrobe; you will start out cold, but as you will be entering into a warmer area within the valley, it will be necessary to remove layers of clothing as you go down the slope. Finally, in order to spare your knees from the effects of a lengthy downhill trek, consider using trekking poles or knee braces to assist in absorbing the impact caused by this long downhill portion of the trek.
Water Source: You will find tea stops & restaurants en route to Dehradun.




Basic details for the day: The return trek jouerney will involve driving back over 200 km in an 8-9 hour time period. Departure is scheduled from Sankri (7 am / 8 am) after having your last early morning tea or coffee, travelling towards Dehradun with anticipated arrival in late evening hours (6 pm - 8 pm) so make sure you schedule any flights/trains after you have arrived at Dehradun either late night or the next day.
Route Description and Terrain Insights: Retracing your steps through Netwar, Mori, Purola and Mussoorie from Sankri will provide you with the same beautiful vistas you experienced on your inbound trek. After departing from Sankri you will drive through thick forests and rural areas around the national park and pass through beautiful valleys and along the banks of the Yamuna and Tons rivers. As you make your descent from high elevation to lower elevations of the foothills of the Shivalik range, the mountains will become less rugged, and you will see a transition to more gently sloped and wider valley roads, continuing the drive from Mussoorie into Dehradun valley.
Natural and Scenic Highlights: The drive from Sankri gives you one last opportunity to see the panoramic views of the Swargarohini massif through your rearview mirror. As you descend back from high altitudes into the lower foothills, you will see a magnificent reverse view of the landscape that is marked by the towering Deodars at high altitude to the lush tree cover of the lower altitude. Along the way as the sunlight reflects off the River Yamuna at Damta, you have a picturesque close to your time in this area.
Cultural and Local Touchpoints: The town of Purola is a great place to stop for some of the many local specialties found in this region of the Himalayas, such as red rice, walnuts, and organic honey, to take home with you. As you travel back through the various mountain communities you can get a glimpse of the morning ritual of the Garhwali people as they go about sending their children to school and caring for their terraced farms.
Safety and Acclimatization Guidelines: The journey down will take longer than you think and will be tiring, even if the altitude is dropping. Make sure you are properly hydrated, and eat a light meal during each rest stop along the way, to prevent car sickness on the curves. As you travel down towards Dehradun, you will notice the heat from the plains; have a light top, just in case.
Experience Notes by our trekkers who completed this trek: The trek is often filled with the exciting sounds of the trek playlist as the friendships formed during the last week come to a close, and everyone is excited to be together in a celebratory way. The trek is the perfect opportunity to swap email addresses with your new trekking family and share one last meal at a roadside dhaba (restaurant). Saying goodbye to your drivers and other staff members who helped you get back to the city is the final emotional gesture of this trek.
Camp Information & Logistics: An overnight stay isn't included on this day, because you'll arrive in Dehradun late in the day. Most people who are trekking will be dropped off at Prince Chowk, Dehradun. If you plan to leave early in the morning the following day, it's advisable to book a hotel room ahead of time. Mobile phones will again work completely, as will your access to 5G data, once you reach Purola, at which time you can contact family or friends.
Practical tips for trekkers: Please do a final check of your bags at the guesthouse in Sankri before you leave, to confirm that you aren't leaving any equipment there when you leave for home. Since you'll be able to find water along this route in many of the tea shops and restaurants, you don't have to carry as much water as you did while trekking, but you may want to keep a bottle of water in your backpack. You should also keep your electronics and backup batteries where they are always easy to find in your daypack, as this is when you'll have time to upload your photos and videos and find out how to use them properly.