The Ultimate Winter Wonderland: Where the silence of Shiva resides
Max Altitude
12,500 ft (3,810 m)
Trek Duration
4 Night / 5 Days
Trekking Distance
23km (Approx.)
Difficulty Level
Easy to Moderate
Start / End Point
Sankri, Uttarakhand
Nearest Airport
Jolly Grant Airport, Dehradun
Best Season
October to April
Accommodation
A night in hotel room & during trek in dome styled tent
Meals
Breakfast, lunch, evening snacks and dinner
Permits Required
Forest Department & Trekking permit
Temperature
Day: 8°C to 15°C / Night: -5°C to -10°C
Snow
Dec - Feb (high chances)
Kedarkantha Trek is one of the most well-known winter treks throughout the Indian Himalayas. It takes trekkers to a 12,500 ft summit through a snow-covered forest as well as a frozen high altitude lake along with open alpine meadows All without the need for prior climbing experience. Beginning in an alpine village in Sankri in Uttarakhand the five-day trek is a stunning combination of 360-degree Himalayan views and an easy difficulty degree, making this one of the most suitable alternatives for new trekkers and experienced hikers.
When you tie on your boots in Sankri at the beginning, the trail is a quiet snow-covered pine forest as it opens to the frozen vastness in Juda Ka Talab. The real test is on summit day which is when trekkers begin their journey early in the morning under headlamp lighting, navigating the steep covered in snow ridge to reach the summit at the time that the sun rises above Swargarohini and Bandarpoonch -- rewarding each step with the panoramic 360 degree Himalayan panorama and an unforgettable feeling of achievement.
The first stretch of the trek traversing Govind Wildlife Sanctuary feels like being in the pages of a winter fairytale. Snow-covered branches create white tunnels over while sunlight swoops across the swaying ice crystals floating in the still air. At 11,000 feet the dense forest is transformed into vast alpine meadows (bugyals) under a vast blue sky, marking one the most dramatic transitions on the trek.
The route traverses the center of Govind Wildlife Sanctuary, a protected forest that is home to the authentic Himalayan wildlife. Be alert for the vibrantly hued Himalayan Monal, Uttarakhand's state bird, and indications for Red Fox -- adding an element of natural wonder for your trek beyond the beauty of the landscape.
The lake is situated at a height of more than 9,000 feet within a natural amphitheater surrounded by tall pines, Juda Talab is a solid frozen lake that is safe during winter for a walk. The contrast of the lake's light glacier-like shoreline and the deep pines that surround it makes it an extremely photographed locations during the trek -and camping in the vicinity in the clear, night sky is something trekkers often recall even after their trip is over.
Kedarkantha's freestanding triangular peak provides a 360-degree unobstructed perspective in all directionsan uncommon feature in Himalayan summits. From the summit three of the most famous mountains are visible: Swargarohini, Bandarpoonch, and Kalanag (Black Peak) The three peaks make the summit seem like an unnatural viewpoint located in the middle in the mountains.
This section covers day-by-day distance, terrain and elevation information for the Kedarkantha Trek from Sankri to its summit and back again. A trek map displays campsites and forest sections along the route while an elevation chart highlights daily altitude gain/loss to assist you with planning pace and acclimatization strategies.
The best time to do the Kedarkantha trek depends on what type of experience you want to have. For the most winter wonderland experience, with lots of heavy snowy trails, frozen lakes, and some of the most intense trekking conditions, December to February is the best option to trek. Be prepared for really cold temperatures by packing yourself with the best waterproof gear. However, if you're looking for stable weather, comfortable temperatures, and great views of the Himalayas October and November (Fall) are the months to go; the air will be crisp, dry, and clear! If you want an easier trek through a lively, lush, green environment, then May and June (Summer) are ideal; these months are great for beginners, families, and people who want the easiest trail conditions.
Our Expert trek leaders and trek guides are well known about the trekking trails with the adverse weather conditions at higher altitudes and they know how to deal if any uncertainty arises. They have years of experience in trekking adventure so on this, they will suggest or guide you with some advice.
1. Prioritize Acclimatization: Stable weather in the spring and autumn makes it easier but never rush to the trek. There is a chance of AMS problems occurring due to dry cold so be prepared, take precautionary measures with yourself.
2. Proper Layering: Temperature fluctuates instantly, especially on the higher altitude, so layering should be proper (base, mid and outer) is critical for managing sweat and preventing the cold.
3. Premium Boots: Make sure your boots are long lasting and well broken or used before your trek starts. The risk of foot injury and blister from the new boot can end your trek journey
4. Hydration: It's advisable to drink 3 to 4LT/day. Because of high elevation and exertion, you need constant intake of fluids to overcome the effects from AMS.
5. Pace Yourself: Walk at a comfortable pace using what is called the mountaineers shuffle. This will conserve your energy and help you manage your breathing.
6. Protect Against UV Rays: Use High-Quality UV Sunglasses (Cat 3 or Cat 4) to protect your eyes from snow blindness, and use high SPF Sunscreen on your skin to protect it from sun damage.
7. Healthy Consumption: Food should consist of small amounts consumed frequently and contain a lot of nutritious ingredients and minerals. This will provide you with the sustained energy needed for trekking at high altitudes.
8. Safety: Pay attention to what your body is telling you when you are feeling AMS Symptoms. Should you believe you might be suffering from AMS, report it immediately and prepare to descend. Descending is the quickest treatment you can receive.
Are you excited to start your adventure for Kedarkantha Trek? The travel journey starts from Dehradun where all the trekkers reach & move towards Sankri. In this section we will guide you how to plan & proceed your travel journey for Kedarkantha trek. From your home town to pickup point Dehradun, we guide you with all the necessary means of transport for a smooth and adventurous journey. You can opt various means of transport like flight, train & bus to reach your pickup point at Dehradun.
There are various means of transport to reach at your pickup point via flight, train & bus with variation in timings. All the flights, trains & buses have different arrival & departure times. So plan your travel journey according to the list mentioned below. We have the information about the timings of arrival & departure of flights, trains and buses for your convenience.
The Jolly grant Airport is located 30 km away from the pickup point. There are scheduled, nonstop flights from all major metro cities such as Delhi (DEL), Mumbai (BOM), and Bangalore (BLR) etc. These airlines offer direct flights from multiple cities. The timings are subject to change and will vary day by day. You can book your flight one day prior to your travel journey.
Suggestions: Please make sure to arrive early, if you have enough time for your journey you can rent a room at an affordable price in nearby Prince Chowk, Dehradun.
The railway station of Dehradun is very close approximately 500-600 Meters from the pickup point. You can cover the distance by walking to the pickup point. The best train services for overnight travel from Delhi (New Delhi Railway Station) to Dehradun:
| Train Name | Train Code | Departure Time | Arrival Time | Duration |
|---|---|---|---|---|
Dehradun Satabdi Express | 12017 | 6:45 AM | 12:55 PM | 6 hour 10 minutes |
Nanda Devi AC SF Express | 12402 | 11:50 PM | 5:45 AM | 5 hour 55 minutes |
Suggestions: Ensure to book AC's or Sleeper seats in advance of your travel during peak winter season.
The ISBT of Dehradun is 5.7 km away from the Prince Chowk, Dehradun. Buses are well air-conditioned like Volvo, Sleeper, and Non-AC buses with departures mainly from Delhi, Jaipur, Mumbai, Bangalore and other cities. The timings are subject to change and will vary day by day.
Buses from ISBT Kashmiri gate Delhi to Dehradun runs on a frequent basis starting from early midnight 12:00 and taking (5-7 hrs) to reach Dehradun through Redbus, MakeMyTrip, Goibibo and other UTC buses. Now the timings are quite short because there is an open highway which might take 1-2 hrs short as compared to the normal route. After reaching the ISBT Dehradun, you have many options like auto, cab or tempo to reach Prince Chowk, Dehradun.
Suggestions: Consider using an overnight air-conditioned Volvo/AC sleeper bus service to reach early morning (5.00am to 6:00am).
From Dehradun, it is approximately 205 Km and takes 9 -10 hours by road. While travelling from Dehradun to Sankri you will cross Kempty fall - Mussoorie, we will halt here for around 30 minutes for breakfast, after Mussoorie you will drive along river Yamuna till Naugaon. After Naugaon we will reach Derika - Purola where we will halt for Lunch with a scenic Purola valley view. After having lunch you will head towards Sankri. On the way we will cross Mori and from Mori drive will be along the Tons river.
1. Trekup India Vehicle: If you book with the Trekup India, transportation depends on the number of trekkers according to their size, vehicles will differ like tempo traveller, bolero, Innova or mini bus. Our cab picks you from Prince Chowk, Dehradun & drops you at Basecamp Sankri safely. Our vehicles are well maintained & hygienic for your travel journey.
Here are the pickup details from the base city Dehradun (If you opt our transport facility):
2. Public Transport Bus: You can opt for a public transport bus early in the morning to reach base camp Sankri on time for the next day's trek. But make sure you are particular with the bus time in the morning as there are very limited buses between 5:30 AM to 7:30 AM. There is no bus after this so try to pick a bus early from Dehradun.
3. Private Taxi/Cab: If you miss your bus from Dehradun, another way to reach Sankri is by taxi/cab. You can book a taxi/cab on a sharing basis with a shared price. But make sure that your timing is matched with the taxi timing as the number of taxis are very limited in the morning and generally operated early in the early morning from 5:00 AM onwards.
Whenever you are planning to trek on the mountains, health plays a crucial role. Your main motive on any trek is to be physically and mentally healthy. Here are all the important travel suggestions that you are going to face on your travel journey.
After reaching the basecamp Sankri on day 1, its time to move towards the trek which starts from day 2, trekking from base camp Sankri to Juda ka Talab with a trek distance of 4 Km completed in 2.5hrs - 3hrs after that there are some activities & hot meal for all the trekkers. On day 3 from Juda Ka Talab to Kedarkantha Base Camp distance of 4km in 2.5hrs - 3hrs, then on day 4 Kedarkantha Basecamp to the Summit distance of 6km covered in 4hrs-7hrs spending some time at the Summit after completing the summit moving forward to Hargaon which takes around 1hr-2hrs. On day 5, finally moving to the Basecamp Sankri from Hargaon by covering a distance of 6km and on the same day after having breakfast, proceed to the dropping point Prince Chowk, Dehradun at 9:00 to 11:00 PM expected.
Once you have completed the Kedarkantha trek, returning should be overwhelming with good memories, pictures and new friends on the trek. Our Trekup India vehicle will pick you from the base camp Sankri and leave you at the dropping point Prince Chowk, Dehradun. If you have already opted for transport with us.
| Element | Timing | Proactive planning |
|---|---|---|
Breakfast | 6:30 AM - 7:30 AM | 6:30 AM- 7:30 AM - This is the ideal time to get some breakfast at Hargaon location. |
Departure | 11:30 AM - 12:30 PM | Departing early means you have no delays to reach Dehradun. Your guide must confirm the taxi departure time in the morning or a night before. |
Arrival in Dehradun | 09:00 PM – 11:00 PM (Expected) | After covering the beautiful trek, it's time to go back with good memories. Our taxi is going to leave you at the dropping location (Prince Chowk), Dehradun. |
Suggestions: Book your return transport after 11.00 P.M & for security you should also keep a buffer of 1-2 hours for your return journey in case there might be delayed due to traffic, land slides or vehicle breakdown.
We have mentioned details of various means of transport like flight, train and bus with the estimated timings, so book accordingly with your preferred time. Below mentioned data helps you to choose and book for your return journey.
Note: The timings are subject to change and will vary day by day. Also the mentioned timing is written in 24 hours format.
By Flight / By Train
There are a number of flights and trains departing from Delhi to various designated cities on time. On the whole, you can book your flight or train from Delhi as there are many availability of flights and trains directly to your hometown.
Suggestion: Try to travel by bus to Delhi and in Delhi you can further book your train/ flight to your hometown.
By Bus
Here is the list of buses departing from Dehradun to Delhi with their departure and estimated arrival timings. Make sure you book your further travel after reaching Delhi according to the below mentioned time.
| Bus Name | Destination | Departure Time | Arrival Time |
|---|---|---|---|
Gola Bus Service | Delhi | 00:00 | 05:40 |
Intercity Smart Bus | Delhi | 23:00 | 04:45 |
ZingBus Plus | Delhi | 23:30 | 05:10 |
NueGo | Delhi | 23:30 | 05:55 |
Your trek leaders and trek guide have years of experience in getting you to the summit but most importantly back to safety. Trekking at high-altitude requires a huge amount of respect for the mountains and therefore there is a correct, safe way of doing things throughout, especially on a moderately challenging trek like Kedarkantha. This responsibility starts with full understanding of Acute Mountain Sickness (AMS) prevention, a strict adherence to the gradual ascent plan, and absolute understanding of emergency procedures. Your ability to follow safety procedures will determine the success and enjoyment of the trek.
Altitude sickness (Acute Mountain Sickness or AMS) is the result of the body being unable to adapt lower levels of oxygen pressure (*hypoxia*) at high altitudes (usually over 8,000 feet). The risk is that untreated AMS will progress to High Altitude Encephalopathy (HACE) or High Altitude Pulmonary Edema (HAPE) if the person keeps trekking higher in a state of unequipped acclimatization.
Important Symptoms of the Acute Mountain Sickness (AMS):
Mild AMS:
Severe AMS (HACE warnings):
Severe AMS (HAPE warnings):
Precautionary Measures of AMS
1. Ascent Gradual
2. Hydration and Nutrition
3. Pacing and Movement
4. Medication
The Emergency Response System for Kedarkantha Trek is a descent-first emergency response system for the high-altitude risk of AMS (Acute Mountain Sickness) and extremely cold winter weather. The trail follows 12,500 ft and cannot be accessed by any vehicles, and therefore the system uses a multi-stage evacuation procedure. This involves stabilisation at the location with portable oxygen. Transportation down to the road-head at Sankri is done using either a mule or a stretcher. At this point four-wheel drive (4x4) vehicles transport those in need of medical assistance to Purola or Dehradun. Critical incidents requiring helicopter transport/evacuation are coordinated through the SDRF (State Disaster Response Force). This survival network relies on cooperative effort by qualified guides, local message runners, and the services of the Sankri community.
Action Plans: High Altitude Emergency
1. Immediate Action: If any member shows signs of moderate altitude sickness (e.g., a very bad headache, vomiting, and loss of coordination), stop immediately and let the Trek Leader inform. First, supply the member with oxygen (if available) and start going downhill. The guide's decision on whether or how far down to go, is final.
2. Evacuation Plan: Evacuate downwards to Sankri. A casualty will be assisted/carried on a stretcher by the trekking group's support team to the village, and then to the vehicle from there.
3. Medical Support: The nearest major medical service provider is the Community Health Centre (CHC) at Purola, or hospitals in Dehradun, which may take 6-10 hours to access from Sankri, therefore a rapid descent is crucial.
4. Communication: The trail beyond Sankri has no mobile network access. All communications must be done over the Trek Leader’s satellite phone/radio, so do not count on your personal telephone for emergency communications.
1. Personal Health and Honesty:
2. Gear & Equipment:
3. Conduct on the Trek:
4. Teamwork & Respect
Although the Kedarkantha trek is considered moderate in difficulty, it does carry an increased risk for altitude exposure due to the high altitude of approximately 12,500 feet. The emergency response plan is based on rapid descent in controlled fashion as this is the only way to treat severe forms of Acute Mountain Sickness (AMS). The only definitive emergency exit point is a 4,850-foot vertical descent to the trailhead located at Sankri at an elevation of approximately 6,400 feet where ground transportation can be arranged to a proper hospital in Dehradun which involves an additional road journey of 8 to 10 hours. Therefore, the planning of safety measures must include the fact that the hospital located in Sankri is limited to basic medical care.
Major Emergency Exit Links –
An Emergency Exit for the Kedarkantha trek has a defined safety chain of transition from an isolated trail system to local Emergency Public Safety resources (Police and Hospitals), occurring during the critical descent down to Sankri.
1. Primary evacuation point - Sankri Village
Sankri at approximately 6,400 feet above sea level is the gateway to Public Service for Police, Hospitals and the start of any official rescue attempts.
2. Hospital and Medical Exit Plan
All medical plans are designed around the extended transport of the Patient to Critical Care in order to achieve an optimal outcome for the Patient. Local Emergency Services are minimal and cannot provide adequate care.
3. Police Station & Official Protocol
The Police Network is responsible for ensuring legal compliance and overseeing all Search/Rescue Coordination and Accident Documentation.
| Item | Specification |
|---|---|
Waterproof, Ankle-Height Trekking Boots | High-quality boots with stiff rubber soles; must be fully broken in with deep aggressive grip |
Trekking Poles (2 Pairs) | Stability on snow/ice, reduces knee impact descending; use both to distribute pack weight |
Waterproof Gloves (2 pairs) | Shell pair kept dry for waterproof handling; inner liner for warmth |
High-Grade SPF Sunscreen and Lip Balm | Reapply to face, neck, and ears every 2 hours on snow |
Sunglasses | Highest protection against snow blindness; never remove while on snow |
| Item | Specification |
|---|---|
Warm Beanie / Balaclava | Thick wool or fleece, full ear coverage |
Wide Sun Hat or Buff | Protects face, neck, and scalp from high-altitude UV |
| Item | Specification |
|---|---|
Moisture-Wicking T-Shirts (2) | Synthetic or thin Merino wool; avoid cotton |
Thermal Base Layer (1) | Mid-weight Merino wool or synthetic long-sleeve top |
Fleece Jacket (1) | Mid-to-heavy weight (200-300 GSM); best warmth-to-weight ratio |
Insulated Puffer Jacket (1) | Down or synthetic, rated 0°C and below |
Waterproof & Windproof Jacket (1) | Shell material with taped seams |
| Item | Specification |
|---|---|
Quick-Dry Trekking Pants (2) | Synthetic, lightweight, stretchable/convertible |
Thermal Base Layer (1) | Mid-weight thermal bottoms |
Waterproof Rain Pants (1) | Lightweight, packable shell pants |
| Item | Specification |
|---|---|
Trekking Socks (4-5 pairs) | Wool or synthetic blend; 1-2 extra-thick pairs for nights |
Camp Shoes | Lightweight sneakers, sandals, or slippers for camp |
| Item | Specification |
|---|---|
Main Rucksack (50-60 L) | For porter carry; good posture frame and hip belt required |
Daypack (20-30 L) | For summit day only- water, layers, snacks, camera, gloves |
| Item | Specification |
|---|---|
Insulated Water Bottles (2x 1L) | No hydration bladders - the tube will freeze |
Hydration Tablets/ORS | Replaces electrolytes lost at high altitude |
| Item | Specification |
|---|---|
Headlamp with extra batteries | Essential for early morning pass crossing |
Basic First-Aid Kit | Plasters, Band-Aids, antiseptic, pain medication, personal meds |
| Item | Specification |
|---|---|
Personal Toiletries | Toothbrush, toothpaste, biodegradable soap, toilet paper (pack out!), hand sanitizer |
Quick Dry Towel | Water absorbent, lightweight, small size |
Power Bank | No charging points available on the trek |
| Item | Specification |
|---|---|
Government-issued Photo ID | Indians: Aadhar/Voter ID/Driving License. Foreigners: Passport + Indian Visa |
ID Copies | 2 copies, for forest authorities and permits |
Medical Certificate & Undertaking Form | MBBS-signed fitness confirmation, usually provided by Trekup India - click here to download |
Cash | No ATMs available on the trail |
| Rule | Description |
|---|---|
Three Second Rule | If you can't immediately think of a reason to pack it, don't |
Layer Duplication Rule | No more than two of the same heavy layer |
Multi-Use Only | Every item should serve at least two functions |
| Item | Description |
|---|---|
Comfort Item | One small non-essential (book, small pillow) |
Camp Footwear | Flip-flops, Crocs, or down booties for evenings |
| Rule | Description |
|---|---|
Carry Everything Out | Nothing buried or burned - especially plastic, foil, batteries |
Stay on the Trail | Prevents soil erosion and environmental damage |
Pricing defines the value and experience you receive for your trek. As a structured high-altitude trek operator, Trekup India provides full transparency on cost and amenities. Inclusions cover every service, logistical support, group equipment, and permit needed for a safe, fully supported trek. Exclusions cover expenses tied to personal choice (like a personal porter), contingency items (like insurance), or mandated fees outside the package price (like GST).
This is a special component of Trekup India, where a personalized trek coordinator is assigned to each trekker and who makes your preparation easy before coming on a trek, all your doubts, queries, myths are clarified, and you are mentally and physically guided to ensure that you come fully fit for your adventure. Every aspect from what to carry, what exercises need to be done, and how to prepare yourself for the trek, all will be guided by Trekup India’s Experienced Trek Coordinators.
The offered cost covers all major essentials that are mandatory for a successful Adventure, such as accommodation, meal, permit, team of experts, trek equipment, safety gears and mules / potters support. We provide you all the services that are involved in the trek. Below find specifics.
Transportation: Pick up from Dehradun to Sankri and return back from Sankri to Dehradun is included in the trek cost by the means of Trekup India vehicle.
Accommodation: 1 Nights accommodation in Sankari village at Trekup India’s self owned property, one of the Deluxe property of the region, accommodation will be provided on sharing basis. 3 Nights accommodation in Dome style customised tents of Trekup India.
Meal: Your meals with Trekup India starts with evening tea & snacks on day 01 in Sankri and ends with Breakfast on Day 05 in Juda / Hargaon campsite. All meals provided by Trekup India involve pure vegetarian and nutritious meals. We offer you breakfast, lunch, tea, snacks and dinners. The meals are freshly cooked and non repeated with delicious sweet dishes each night.
Food Preferences for Jains: A large percentage of our trekkers belong to the Jain community, therefore we understand their concern very well. When we have Jain trekkers on our treks, we will create special, custom made meals without garlic and onion. We cook these separately from other foods prepared by us, maintaining the same great quality, taste, and hygiene.
Special Occasions Celebration : Whether it is a birthday, anniversary, group summit, or another event, we enjoy celebrating all these occasions with you by presenting you with a cake that is freshly prepared for your special moment. Trekup India will ensure that every special moment you have here is never forgotten; in fact, it will become an extra special moment.
Permit: All camping and Trekking Permits from Forest Department, full assistance in documentation and formalities will be given by the team Trekup India.
Team of Experts & Professionals:
Trek Equipment: Trekup India provided high quality of trekking equipments for your adventure, all equipments provided on the trek is 100% customised by Trekup India, any equipments provided is tested on high altitude by our mountain experts and thereafter qualified for use of our trekkers, each fabric and designed are carefully chosen.
Safety Gears: Trekup India stands proud itself that all our Treks and adventures operated since 1993 are without any single casualty as we take safety of our trekkers and staff on high priority, following are some of the gears that are included in your trek cost.
Porters / Mules Support: Porters / Mules are provided to carry your common trekking gear, rations, trekking equipment and other supplies.
This section implies with the following -
Completion Certificate: It is the best way to recognize someone’s adventure journey with a certificate. A well recognized certificate (IMF, ATOAI & Uttarakhand tourism development board) approved is provided to the trekker by two ways:
Most of the people will find the Kedarkantha trek a reasonable challenge, and it does require a bit of work on your part if you choose to do it; however, you won’t require any technical trekking experience. Initially, it is quite steep, and therefore, your initial ascent will be hard. After you reach the first campsite, your ascent becomes progressively easier. However, during the last day of trekking, approximately one to two hours from reaching the summit, you will encounter some sections along the path with significant snow and ice. Therefore, you must wear appropriate trekking boots to prevent injury from slipping. On the last day of trekking (upwards) that you will experience the amount of spirit among the fellow trekkers, and the mutual support provided to one another will allow you all to finish the trek successfully, with an added sense of pride and accomplishment at having reached your goal of summiting the Kedarkantha mountain.
Trekking to Kedarkantha is not a simple task; however, your trek's success will rely upon your ability to properly prepare for what you will encounter. Below is what you can expect to experience in each of the following areas.
1. Terrain - High-altitude geological features
2. Altitude - The Invisible Enemy
3. Weather: An Unpredictable Thing of Beauty
4. Length and Isolation: The Mental Aspect
The Kedarkantha Trek has been assigned the Easy to Moderate category, which makes it a great first trek for those with basic fitness levels. On the trek, the average daily distances are not that long and the paths are established. However, the reason for the moderate difficulty rating is due to the continuous elevation gain throughout the trek, the elevation of the summit at 12,500 feet above sea level, and the extremely low temperatures that can reach -15°C during winter. The highest level of difficulty on this trek comes from the push to the summit during which you will need to leave at 3:00 am and ascend the steep sloped and icy inclines (40° – 60° slopes) before sunrise. There are no technical trekking skills required for this trek; proper winter equipment and a positive attitude are all that you will need to successfully complete this trek if you are healthy.
1. Beginner-friendly Myth vs. Reality.
Labeling Kedarkantha as easy would imply that all the other larger Himalayan Peaks like Roopkund and Bali Pass are so much harder. So to someone from sea-level cities, this would be an incredible feat. A 12,500 foot ascent where the air is noticeably thinner and takes far more effort than if you were at home is an enormous undertaking. If you have not exercised for this trek, the gradual incline feels like it is going straight up and your heart will be elevated from the first hour onward.
2. The Summit Push - The Real Test.
During the first three days of this trek, it actually gets harder once you begin your trek at 3 AM when the weather is at its coldest temperature. You will be faced with steep inclines in total darkness and the only thing you will see will be the light coming off of your breath as it turns into ice crystals within the frigid air. For the entire three days leading up to the summit, your mind will be just as taxed as your body. Staying focused is essential so that you don’t fall off a thin layer of ice or get bogged down in deep snow, and relying on your trekking partners to keep themselves safe is imperative for successful completion of the summit.
The Kedarkantha Trek is suited to specific types of trekking adventure and isn’t suited to everyone, but to these three groups of people:
1. The First Time Summiteer:
This is for those who desire to achieve their first significant high-altitude summit without performing technical mountain trekking skills. It provides a true mountain experience with base camps, frozen trails, and a summit of 12,500 ft. that is both challenging and attainable for beginner trekkers.
2. The Fitness Enthusiast:
This is for those with a certain level of endurance already established. If you enjoy pushing yourself up a steep incline while still remaining focused enough to maintain your footing on the ice, you will find this trek to be gratifying instead of tedious.
3. The Minimalist Adventurer:
This is for the individual who values fellowship over luxurious comforts. If you are open to being cold, living in tents, and spending time with strangers around a campfire, this trek is for you.
Verdict:
The Kedarkantha treks are designed for mentally strong beginner trekkers — those who value the natural splendor of the Himalayas over hotel luxuries.
1. Kedarkantha versus Brahmatal
If you want the excitement of reaching a summit, or to be in a busy social environment during your trek, then Kedarkantha is the clear choice. Conversely, if you have an interest in solitude and frozen lakes (Bekaltal/Brahmatal) as a goal during your trek, then choose Brahmatal. The trek through Brahmatal will require slightly more physical exertion, yet will also provide you with a greater sense of intimacy with the mountains on your trekking.
2. Kedarkantha versus Chandrashila
Chandrashila can be considered a much shorter/easier trek due to the fact that the majority of the trek is on a paved path leading to the Tungnath Temple. This could be a great weekend trek, while the trek through Kedarkantha is a more authentic expedition when trekking with guides, and the experience is passed on to others over several days of camping and trekking up snow-covered ridges.
3. Kedarkantha versus Sandakphu
Sandakphu is classified as a teahouse trek, therefore a teahouse trek has a completely different sensation to it. Sandakphu offers some of the most spectacular views, including Mt. Everest lacks the sense of mutual understanding and rough experience of camping in the deep snow that creates the overall experience of Kedarkantha.
Verdict:
Kedarkantha is recommended for the balance of the overall winter experience: it has more snow than Chandrashila, is more of a social experience than Brahmatal, and feels more adventurous than Sandakphu. The Kedarkantha experience is the gold standard for individuals seeking to take their trekking to the next level.
Your physical and equipment preparation is the most important factor in achieving your summit success. The following two sections outline your success planning that will yield successful results when preparing for your Kedarkantha trek.
1. Physical Preparation: Engine Building
To be successful on your Kedarkantha trek, you must focus on developing both endurance and lung capacity, not speed. Here are some guidelines for physical preparation leading up to your trek:
2. Gear Preparation: Your Lifeline
In the Himalayas, your gear is your protection from the elements. If your gear fails or malfunctions during your trek, it will be a battle of life or death.
Verdict:
As a final piece of advice, the mountain will reward those who are prepared. The feeling of sharing the bond with your trekking team upon reaching the summit will be even more rewarding because everyone contributed to the success of the trek.
A structured 8–12 week training plan designed to build stamina, strength, and endurance for a safe and successful trek.
Exercises focused on improving stamina, heart health, and endurance to prepare your body for long trekking days.
Exercises aimed at building leg, core, and upper-body strength to handle steep climbs, descents, and carrying a backpack during the trek.
Techniques to improve lung capacity, oxygen intake, and breath control for better performance at high altitudes.
Practices to enhance mental focus, calmness, and resilience, helping you stay relaxed and positive throughout the trek.
A structured, week-by-week workout routine designed to gradually improve fitness, strength, and endurance in preparation for the trek.
| Day | Workout Focus | Week 1 Target | Week 2 Target | Week 3 Target | Week 4 Target |
|---|---|---|---|---|---|
| Long Endurance | Sustained hiking or walking with a good grip of boots. | 90 minutes | 100 minutes | 110 minutes | 120 minutes |
| Moderate Cardio | Walking, light jogging and cycling by maintaining steady pace where walking is possible | 30 minutes | 35 minutes | 40 minutes | 45 minutes |
| Intensity | Stairs, treadmill on incline or hill repeat | 20 minutes | 25 minutes | 30 minutes | 35 minutes |
| Day | Workout Focus | Week 5 Target | Week 6 Target | Week 7 Target | Week 8 Target |
|---|---|---|---|---|---|
| Long Endurance | Start carrying ¼ target pack weight | 2.5 hours | 3 hours | 3.5 hours | 4 hours |
| Moderate Cardio | Performing exercise at higher speed than before | 50 minutes | 55 minutes | 60 minutes | 60 minutes |
| Intensity | Increase the intensity of your repeats or steepness of incline | 40 minutes | 45 minutes | 50 minutes | 60 minutes |
| Day | Workout Focus | Week 9 Target | Week 10 Target | Week 11 Target | Week 12 Target |
|---|---|---|---|---|---|
| Long Endurance | Carry ½ target pack weight. Target daily trek duration | 4.5 hours | 5 hours | 6 hours | 5 hours |
| Long Endurance | Back to back sessions. This session is done on day 2 of fatigue. | 3 hours | 3.5 hours | 4 hours | 5 hours |
| Intensity | Maintain intensity but reduce volume slightly to allow recovery | 45 minutes | 45 minutes | 40 minutes | Rest or 20 minutes light walk |
Planning and organizing all essential gear in advance to ensure comfort, safety, and readiness throughout the trek.
The body’s gradual adaptation to altitude, terrain, and physical exertion to maintain health and performance during the trek.
The offload price for the whole trek is ₹1,680 per bag with a limit of 10 Kg per bag.
It is an easy to moderate level trek for the beginners with a reasonable level of fitness.
The best time to trek is December to February for snow lovers creating a winter wonderland along the trails of Kedarkantha.
The recommended trek duration is 4 Night & 5 Days for proper acclimatization throughout the trek journey.
It is located in the Govind Wildlife Sanctuary in the Uttarkashi district of Uttarakhand and the trek starts from the village Sankri.
The Kedarkantha Trek is located in the Uttarkashi district of Uttarakhand in Govind Pashu Vihar National Park, is a place where the high-altitude treks meet the traditional Garhwali culture. The trek has strong spiritual significance because of its association with Lord Shiva (the name of the mountain means "the throat of Shiva"). Throughout the course of the trek, Bawar community members, the people living at the base of Kedarkantha, offer cultural immersion through direct interaction. Trekkers have the opportunity to see wood construction in the region, taste local mountain food, and learn more about the religion and customs of the localities of the region. Through these experiences, the trip becomes more than just a physical challenge; it is an exploration of life in the Himalayas.
The trek starts and finishes in the scenic villages that are used as the base camps for the trek which allow trekkers to experience the authentic local life and architecture.
In addition to the Bawar community, there are also many temples and other sacred sites located in the mountains. Many of these sites are connected to the ancient Hindu mythologies.
Local culture is filled with festive celebrations and traditions. Most likely, unless you plan your trek to coincide with these celebrations, you won't see any of these festivals.
Long before the present era, the legends regarding the mountain's name and places to visit provided a mystique to one's trek.
When you trek in the Indian Himalayas, you have a responsibility to take care of the environment as well as the culture of the people who live there.
The Kedarkantha trek should be viewed as not just a snowy adventure, but also a cultural and spiritual journey that leads to the core of Garhwal region. If one wishes to have a better trekking experience and be a part of preserving the natural and cultural heritage of the Kedarkantha area, one must approach their trek with open-mindedness and an awareness of the needs of the local population.
Trekup India has the expertise and flexibility to tailor your adventure based trekking experience. Whether you are with your friends, family, colleague or being a solo we will provide you customised trekking experience according to your style and fitness level. Trekup India has completed 30 years above with the Adventure Tourism Industry for its commitments and trust. We have been delivering outstanding treks, expeditions, and outdoor programs in the Himalayas since day one. We operate in Uttarakhand, Himachal Pradesh, Jammu Kashmir, Ladakh, West Bengal, Sikkim, Nepal, Bhutan and South Africa with over 75 documented treks in the higher altitude of Himalayas. We are known for our professionalism, safety, and endless passion for the mountains. Below we have mentioned why to choose us, so have a look and be our next trekker for high altitude treks.
1. Unmatched safety and medical preparedness
2. Deep local knowledge and experience longevity
3. Superior trek quality and trekker comfort
4. Commitments to responsible tourism
When you choose Trekup India, you select a company which provides safety endorsement through its experienced staff who deliver high-quality trekking services in accordance with their mountain expertise. The entire trek experience at Trekup India begins with our dedication to delivering high-quality services which maintain your safety throughout the entire trekking.
Selecting a reputable company is one of the most important steps to ensure a successful, enjoyable, and safe trekking experience. To build your total trust in us, we have developed a comprehensive understanding of the four fundamental components of trust in the trekking industry that is: legally accountable, operationally excellent, satisfied customers and financially ethical. Our registered and recognized standing, our proven history of successful treks, and our excellent ratings are all factors of trust you can depend on so that you may enjoy your trek with complete peace of mind, while we take care of your safety and satisfaction every step of the way.
1. Registered and Recognized: A registration and recognition serve to show that we are a stable and trustworthy organisation and we operate under the legal guidelines and safety standards of our respective domains. In addition, you will have legal safeguards against unlicensed or unsafe tour operators.
2. Successful Treks: You can be confident we are competent operators with a proven track record of success. We have been operating since 1993, and our extensive experience has resulted in becoming one of the world's leading logistical, risk management and emergency response specialists in extreme mountain environments.
3. Good Ratings: The organization uses external assessments together with superior client evaluations to measure its performance because these two assessment methods function as its performance measurement system. The documented materials confirm our guides' professional proficiency together with our ability to deliver exceptional trekking services throughout different periods.
4. Transparent Pricing: Our cost breakdown system enables us to provide complete pricing information which prevents any possibility of hidden charges while we establish financial responsibility for our expenditures. All administrative shortcuts have been eliminated from your trek experience because we use your funds to implement essential safety measures and deliver our top-tier services.
Director & Founder
How We Created This Guide?
1. Medical Safety Protocols: We worked with high-altitude medicine specialists to create a comprehensive system of medical safety protocols, including emergency response plans and acclimatization schedules for our high-altitude treks.
2. Testing Logistics & Gear: The success of a high-altitude trek is dependent on the quality of gear used. When we created this planning guide, we included only tested, reliable gear, such as weather resistant tents and calorie-rich nutrition meals.
3. Environmental Responsibility & Planning: The trail uses strict Leave No Trace environmental policies and waste management practices. The environmental impact assessment which we conduct before our trek will help us protect the untouched natural landscape for upcoming trekkers.
4. Transparent Costing: Our transparent costing works as a complete solution which demonstrates our commitment to transparent cost information because it shows all of our expenses in detailed form. We include all expenses which consist of permits and insurance costs and fair wages for our local employees.
Why This Content Exists?
1. To Mitigate Risks and Provide Safety: Trekking is a physically risky event, and this guide is meant to assure you that your safety is not left up to chance. By providing details of our on-the-ground research and medical protocols, we can demonstrate that all routes have been stress-tested.
2. To Create Total Financial Transparency: Many times within the trekking industry there are extreme cases of sticker shock from things like hidden permits, equipment charges, or unanticipated tipping. This guide creates price integrity.
3. Verified by Global Trekker’s: This content was created to demonstrate we have external validation of our performance and move the discussion from we say that we are good to our clients and our independent trekkers say we are good, making an important differentiation for those selecting a trekking partner.
4. Ethical and Environmental Concern: Today’s voices of modern trekkers are being heard more loudly than ever and they are aware of their footprint. By outlining our Leave No Trace principles and our partnership with local communities, we provide a moral compass for the trekker, ensuring your trek contributes to the conservation of wilderness instead of its degradation.
Expert Advice: If you experience motion sickness, take medication before starting the drive.
Basic details for the day: On the first day, the journey is approximately 200 km (125 miles) away from Dehradun to Sankri, which will take roughly 10 hours to arrive at its destination. At around 6:30 A.M., the drive begins at the base of the valley at an elevation of 1,466 ft (440 m), and ends at the base camp at an elevation of 6,400 ft (1950 m). The route along the way takes you along the banks of both the Yamuna and Tons rivers, through dense pine tree forests, and past a number of small mountain villages. The length of this drive is an important factor in assisting your body acclimatise to being at this altitude. Once you have arrived at Sankri, you are welcomed with the evening snacks and dinner at our beautiful Trekup India own guesthouse.
Route Description and Terrain Insights: The journey consists of a 200 km drive through the mountains, which serves as a natural bridge between two parts of India. To start from Dehradun, one must ascend quickly up the steep switchbacks of the Mussoorie mountain range before descending into the Yamuna valley on the way to crossing over into the Tons valley at Naugaon. This transition from wide, broad highways to narrow, steeply mountainous roads takes place gradually and will begin to show signs of ruggedness the closer one gets to the Govind Wildlife Sanctuary; therefore the road will be following a cliff that has been cut by the fast-running turquoise waters of the Tons river.
Natural and Scenic Highlights: This drive is renowned for traversing through the Mori Forest, which contains some of Asia's tallest and densest Pine tree forests. As the trek progresses, you will begin to notice an increase in the cleanliness and freshness of the air, which is incredibly resinous at this high altitude. In addition to enjoying the beauty of the Mori Forest, you will also receive your first magnificent views of the surrounding Bandarpoonch and Swargarohini mountain ranges.
Cultural and Local Touchpoints: Throughout this drive, you will also have the pleasure of being able to experience a constantly changing panorama, which will consist of a variety of deep river valleys, expansive green forest canopies, and the first indications of snow-covered mountains.The traditional architecture of the people of Garhwal, called Kath-Kuni, uses an ancient method (going back over 1,500 years) to build homes that are earthquake resistant. The village of Sankri has a carved wooden temple dedicated to Someshwar Mahadev. The traditions of the Sanjulians are shown in their daily lives.
Safety and Acclimatization Guidelines: When you travel from 1,466 feet above sea level to 6,400 feet above sea level, you are putting your body under pressure in a very short period of time. Be sure to drink at least 3-4 liters of water while you drive, as it is important to stay hydrated. Upon arriving in Sankri, you should not sleep immediately after your arrival. Instead, take a quick 20-minute walk around Sankri before going to bed. This will help your body get used to the less oxygenated air and get your blood circulating properly.
Experience Notes by our trekkers who completed this trek: The Jaunus and Rawat communities are often described as having very warm and welcoming personalities which makes the population well-resourced in physical strength and resiliency as well as soft-spoken's. The beginning of the day will most likely start with a reflection on the Basecamp Buzz in Sankri. This is a place where many trekkers will come together with local guides and mule drivers and share stories with each other over a warm drink; this will allow for a sense of comradery to build between them before actually setting off on the trek.
Camp Information & Logistics: On the first night of your trek you will be staying either at a homestay that has been built of wood (traditional) or possibly in a guest house that has been converted into a homestay and will give you a home away from home feel; this will provide a warm place to stay during the cool night time temperatures. Another important factor to keep in mind is that Sankri is considered to be the last town that you will be able to get most logistics from; the mobile networks typically have poor reception after you leave the Purola region as well as having electricity outages being common in the area; therefore it is important to have all batteries charged (including for your camera) before arriving in Sankri.
Practical tips for trekkers: Since there are no ATM machines in Sankri, it is important to bring enough money from Dehradun to cover any possible purchases and/or tips; and try to take the left hand side of the vehicle when you travel through and after passing through the valleys and enjoy the best views of the mountain/hill as well as to keep an extra fleece jacket in your daypack; because once you get to the shady forest areas, the temperature drops significantly and you will appreciate having an extra fleece jacket with you to help keep you warm.
Water Sources:- Carry 2L thermoflask filled at Sankri
Basic Trek details for the day: The trek today will be approximately 4 km from Sankri to Juda Ka Talab and should take around 4-5 hours. You will have meals consisting of breakfast, lunch and dinner at the campsite. There are various streams along the way where trekkers can find water, but each trekker should carry at least two litres of water.
Trail Description and Terrain Insights: Terrain has an elevation gain of approximately 2,800 feet from 6,400 feet to 9,100 feet in elevation over a distance of about 2.5 miles. The trailhead is located to the rear of the local market in Sankri, and the trail continues through a thickly wooded area containing both Pine and Oak trees. The trail itself is primarily a well-marked dirt trail; however, you will find that as you increase your altitude, the trail becomes steeper and you'll begin to feel that crunchy sensation beneath your feet as you cross the first of several snow patches. There are several switchbacks included on the ascent through the lower layers of the forest that will help you gain elevation through the carpet of dead brown Maple leaves that typically covers this section.
Natural and Scenic Highlights: Day two provides one of the most magical experiences you will encounter, reminiscent of Narnia! You will be surrounded by a myriad of towering trees, both Chir Pine and Maple, whose bark filters sunlight through their leaves creating a golden hue. The jewel of the day is Juda Ka Talab, a stunningly beautiful high-altitude lake that remains locked in ice for much of the winter months. The lake is located in a small open clearing, surrounded by tall dark pine trees due to the contrast of the snow-white iced water and deep green trees.
Cultural and Local Touchpoints: On the second day, immerse yourself in the Valley of Gods. The ancient Mahabharata and Kath-Kuni architecture frame the day. Hidden villages such as Sankri and Netwar have unique wooden temples over 500 years old that honour Karna and Someshwar Mahadev respectively. Both temples are made using intricately carved deodar wood and stone. The Jaunsari and Garhwali communities remain true to their roots and gather together to celebrate traditional folk dances in their village squares as well as share their love for food with each other when sharing their hearty meals of Mandua (millet) and local salt-tea (tea).
Safety and Acclimatization Guidelines: As you will be trekking approximately 2,700 feet in altitude today, it’s important to follow the wearing a slow steady pace that will reduce your chances of becoming exhausted while trekking on the mountain. You may feel cold while trekking as the weather may be chilly, but even though this is true, it does not mean that you won’t get warm from sweat while trekking up to the summit. Therefore, ensure that you are properly dressed by wearing multiple layers of clothing when you begin trekking and then quickly putting on additional layers of clothing during your breaks to maintain your body temperature when taking breaks. You should continue to drink water during the day to promote hydration and help acclimatization to the increased elevation.
Experience Notes by our trekkers who completed this trek: People’s experiences while trekking with their trek crew and guides, as well as their cooking/preparation crew are beginning to bond together. The campsite location where Juda Ka Talab is located provides a unique environment to relax and have fun with your fellow trekkers and enjoy some good food after a long day of trekking. As it was the first evening you will be sleeping in a tent, you will have a great time listening to the wind blowing through the pine trees and enjoying the company of trekkers while eating hot soup with your fellow trekkers.
Camp Information & Logistics: While at camp tonight, you will be in well-made, weatherproof alpine tents on top of the snow or on the cleared areas surrounding the lake. The camp itself doesn't have any electricity or cell phone reception. Instead, you will rely on solar lights or the headlamps of the other trekkers. The staff in the kitchen will prepare hot nutritious meals for you in a separate tent to provide you with your daily nourishment. Pit toilets for dry (no flush) toilets are available at a distance from the water source to keep hygiene and the ecological balance in mind.
Practical tips for trekkers: This is the day that you will generally put on micro-spikes and gaiters (in order to prevent injuries and to keep your feet dry) that will be provided by your trek leader—so make sure that you know how to get them on quickly! To prevent your water bottle from freezing overnight, keep your water bottle inside your sleeping bag or wrap it in woolens (or all three). You must also keep your headlamp accessible within your daypack as the sun sets early in the forest. It is best to trek in a group on the correct trail.
Water Sources:- Limited – refill bottles at campsite
Basic Trek details for the day: This is a 4-kilometer trek from Juda Ka Talab to Kedarkantha Base Camp that will take about three to four hours and provide breakfast, lunch, and dinner with stream refill options of water along the route.
Trail Description and Terrain Insights: The route is shorter but steeper trekking from 9,100 feet to 11,250 feet over approximately 4 kilometers. After leaving the lake area, it is necessary to trek through a dense forest consisting of Oaks and Pines, which becomes thinner at the treeline level. Most of this route is covered with deep snow, so caution must be taken on the slippery slopes. As you ascend, the closed forest will open up to the rolling meadows on the summit of Kedarkantha Mountain.
Natural and Scenic Highlights: A spectacular journey out of the shaded Narnia forests into large open Himalayan vistas; Once the trees have been eliminated, the 360-degree views will begin to appear. Major peaks of Swargarohini, Bandarpoonch, Black Peak and Ranglana are visible in all directions, and your campsite is also a highlight. It is very powerful to see the triangular summit of Kedarkantha Mountain directly overhead under the vast sky.
Cultural and Local Touch Points: Though this location is un-staffed during the winter months, the base camp has become a significant part of local folklore. It is believed that the original site of the Kedarkantha Temple was located at this base camp before being moved to its present location in the Kedarnath Valley. You will be able to observe small stone markers or cairns, which have been left by local shepherds as spiritual markers for the mountain deities that watch over their animals during the grazing period.
Safety and Acclimatization Guidelines: At this point, you will be at an elevation of 11,000 feet (3,350 meters), where the air is much thinner than at sea level. Normally, you may experience slight shortness of breath; try to concentrate on taking rhythmic breaths through your nose, and try not to run on the trails. Since you will arrive at the campsite by lunchtime, you will have time to actively acclimatize by trekking up to a slightly higher ridge (nearby), and then returning to the campsite for sleep. Following the principle of trek high, sleep low is the most effective method for preventing altitude sickness (AMS).
Experience Notes by our trekkers who completed this trek: The Base Camp is at the center of all the activity for the trekkers on their way to the top. In the evening, all trekkers gather for the highest level of mutual spirit, encapsulated in the Kitchen Tent Culture as they sip on ginger tea and prepare for the all-important Summit Briefing from their guides which happens at 2:00 AM on trek day. Guides will provide the vital information on what to do as well as what will be required to make it to the top.
Camp Information & Logistics: When it comes to the logistical challenges for Base Camp, camp pitching is located in extremely susceptible areas that are subject to high winds and must protect their tents using additional pegs and snow-flaps. All water must be melted from the snow for use at Base Camp when the springs are frozen, which presents a difficult logistic situation. The temperature can drop to as low as -10 degrees Celsius (C) during the night hours. There are no permanent facilities available at Base Camp; the only permanent structure is the base camp tent and the dining tent (without heating) is the only warm area available for the group.
Practical Tips for Trekkers:
After a trek to the peak or summit, which occurs in the early hours of a new day (often 2:00 AM - 3:00 AM), preparation for the trekking should be completed on the previous night and before the summit trek begins, you should prepare or pack as much gear as you can comfortably fit in your daypack (for immediate needs on the day trek) - that includes only water, snacks (nutritional) and fleece or other type of additional warmth/insulation; also, before going to sleep, place your camera batteries and mobile phones inside the sleeping bag and finally, be sure to place fresh batteries in your headlamp prior to going to bed.
Water Sources: Please fill your thermoflask from the Kedarkantha basecamp.
Basic Trek details for the day: The climax of the trekking day occurs with an early morning push from Base Camp to the summit at 3,810 m. The trek consists of 8-9 km of uphill trekkng in deep, soft snow, where micro-spikes provide traction, and after the peak is reached, there is a long descent back down to Hargaon. On this day, we provide you early morning breakfast and hot lunch at KBC then move to Hargaon basecamp. The view on the summit gives trekkers a strong sense of accomplishment and the shared experience of seeing the full 360-degree view of the Himalayas forms a bond between the trekkers prior to commencing the descent through the beautiful oak forest.
Trail Description and Terrain Insights: The ascent from a sleeping altitude (about 11,250 ft) to the summit (12,500 ft) proves to be the most rigorous yet satisfying day, covering 6-7 km's. You will certainly gain altitude quickly as you begin to trek on the steep path in the dark, at midnight. Most of the ascent will be on a mix of ice & snow covered ground. To get up through all of the switch backs, you are using a moving step and breathing technique until you reach the top and celebrate your accomplishment. Following your celebration at the peak you will descend, again at a steep grade, rapidly descending the mountain. You will follow a rocky, strong wind-swept summit ridge and descend back to alpine meadows before entering the forest again at the Hargaon campsite (8,900 ft).
Natural and Scenic Highlights: Timing the Twilight phase (the beauty of Chromatic Sunrise) when the colors of the sky transition from electric blue to ghostly silver is impressive. It is fantastic to get a complete 360 degree panoramic view of the Himalayas from the summit; you can see all of the peaks of Swargarohini, Bandarpoonch, Black Peak, and even the distant peaks of Gangotri and Yamunotri. Descending allows for the thrill of trekking on snow slide slopes safely, allowing you to slide hundreds of metres down these safe slopes, turning a portion of the mountain into a naturally fun playground.
Cultural and Local Touchpoints: You will see a small shrine to Lord Shiva and Goddess Parvati at the peak of the mountain where a large pile of stones (Cairns) is located. People praise & roam around this area and most trekkers will leave something to pay homage in the form of offerings or simply take a moment to pause and reflect in silence. This site has a strong significance for the local community and is seen as a sacred space that has Spiritual Power, therefore the accomplishment of reaching this site is not just a physical strength, but also a pilgrimage of the soul.
Safety and Acclimatization Guidelines: To ensure that trekkers are able to reach the summit by Sunrise and descend before the snow becomes too soft and unstable (which usually will occur at around 08:00 hrs), the Summit Push will begin at approximately 02:00 am to 03:00 am. Because of the sub-zero temperatures (typically -15° C), it is imperative that trekkers take precautions against frostbite by constantly moving their extremities during this time. The reflection of the sun off of the bright white snow during descent is very strong; therefore, protective sunglasses are also an essential piece of equipment in order to prevent Snow Blindness.
Experience Notes by our trekkers who completed this trek: This is also an emotional rollercoaster. You start out in the quiet, frozen darkness. You are encouraged by your guides and all the other trekkers on your team; when you celebrate your arrival at this high point - or summit - you have now formed an unbreakable bond with your team! The entire atmosphere has changed. You may have been focused and concentrating on the trek during the ascent, but once you get to the summit the atmosphere suddenly changes from focus and concentration to pleasure and happiness as you participate in snow slides on your descent.
Camp Information & Logistics: After 7 to 9 long hours of trekking, you will reach your Hargaon Campsite. The Hargaon camp is located in a beautiful clearing and is surrounded by large, ancient oak trees. After a good, hard day of trekking, you should feel refreshed and at peace here since you will have descended from the high point back down to a lower elevation. The air is much thicker and much easier to breathe as a result of being at a lower elevation than where you started at Base Camp. Since this is your last night before returning back into civilization, you should take in this beautiful camping experience.
Practical Tips for Trekkers: Be prepared for the summit wind which is cold! You should wear four layers of clothing on the upper half of your body (base layer, fleece, puffer jacket, plus wind cheater). Use two pairs of gloves, one inside the other for added protection against the cold! Although you will be wearing a headlamp, it is wise to make sure it is secured firmly on your head. Make sure to check the tightness and security of your microspikes before leaving the campsite. When descending from the summit, dig your heels into the snow for grip. Make sure to stow your trekking poles safely away (not in use) after preparing for your descent.
Water Sources:- Springs on trail & restaurants en route
Basic Trek details for the day: From Hargaon, trekkers will walk approximately 6 km over a period of 3-4 hours.The next part of the trek will be traveling to Sankri and then travel 200 km distance to Dehradun. In the morning, you will first provide hot water and tea and after an hour you will get freshly cooked breakfast. Water can be found at a number of streams along the way down.
Trail Description and Terrain Insights: The final leg of your trek will be the 6-kilometre, 2,700-metre descent (8,900 ft to 6,400 ft) through the oak and pine forests on gentle slopes. From the lungs’ perspective, the gradients are relatively easy but the impacts on the knees seem to be higher due to the trekking along a well-maintained dirt, stone, and occasionally snowy trail. Once you reach Sankri, you will conclude your physical trekking effort and begin your 200-kilometre journey back to Dehradun on the winding mountain roads of Mori and Purola.
Natural and Scenic Highlights: In addition to the beautiful views of the mountains, you will also be able to see open areas of the forest where you can look over the Har Ki Dun valley and the small village of Saur from above. The colours of the trees, covered with green moss, and the sounds from the streams will be some of the most spectacular sights along the way. On your return, the last sunset will be over the Yamuna River, and you will be able to see the high peaks of the Himalayas disappear in your rearview mirror.
Cultural and Local Touchpoints: The cultural and natural touch-points you encounter towards the end of the trek will give you an opportunity to see how local people live their lives in the mountains by observing local villagers tending to their farms and children walking home from school. In Sankri, it has become tradition for trekkers to have a final farewell meal with their local trekking crew, which also provides great opportunities to purchase items from the local markets as souvenirs, such as hand-knit woolens and organic honey made by local villagers.
Safety and Acclimatization Guidelines:
Trekking is relatively easy, but due to the effects of the descent impact on your knees, you should use trekking poles to absorb some of the impact. While coming back to lower altitudes after descending and while driving back to the plains, you may experience mountain fatigue. Therefore, during the long (10 hour) drive home, it is important to stay well-hydrated for your body to continue to recover from the physical demands of trekking the summit.
Experience Notes by our trekkers who completed this trek: On Day 5, the group will feel a sense of exhaustion, but a sense of great accomplishment. Use this opportunity to share contact details (phone numbers, e-mail addresses, etc.) and photographs with new friends made while trekking. Part of a five-day experience that created an unbreakable bond will now be complete with saying farewell to one's guides and porters. As people leave the trekking route and return to Dehradun, they will start hearing the sounds of cars, sirens and the many other sounds of a busy city and all the excitement associated with it.
Camp Information & Logistics: Once arriving in Sankri in the early afternoon, everyone will clean up at a guesthouse and prepare for the return back to the nearest city by vehicle. Trekkers will not camp on this day, but instead spend the day on trekking. Be sure all of your luggage is ready to be put on the vehicle and that you have all of your city clothes handy to wear when the climate changes to warmer in Dehradun. You may reach the final destination of the Prince Chowk, Dehradun between 10 and 11 PM.
Practical tips for trekkers: Get rid of your toe nails before final descent. If you are descending downhill, long toenails striking inside the end of your boot can cause a lot of discomfort. Place all of your filthy trekking gear into a separate plastic bag and store with your clean clothing to ensure the clothing arrives in the same condition when you return. Because you will be arriving late at night to Dehradun, it is strongly suggested to reserve a hotel in advance or plan for a return train/flight to avoid being rushed out of your accommodation after arrival.
