
Discover Chandranahan - The Hidden Lake
Maximum Altitude
15,000 ft.
Trek Duration
6 Night / 7 Days
Trek Distance
38 Km
Difficulty Level
Moderate to difficult
Start/End Point
Old Bus Stand, Shimla
Nearest Airport
Chandigarh International Airport
Best Season
May / June & Sept / Oct
Accomodation
1 day stay at Janglik guesthouse & 5 days stay in a dome styled tent.
Meals
Breakfast, lunch, evening snacks and dinner
Permits
Forest Department & Trekking permit
Temperature
10°C to 18°C (day) / 5°C to -8°C (night)
Snow
December to February
The Buran Ghati Trek is the ultimate crossover masterpiece of the Himalayas which takes you on a high-speed, adrenaline-pumping excursion from the lush greenery of Pabbar Valley to the rocky and wind-swept heights of Sangla Valley. You begin this 38 km trekking at 9,200 feet in the heritage village of Janglik and continue to a maximum elevation of 15,000 feet throughout the course of your trek. It is often considered as the most beautiful alpine meadow in India, along with the seven sacred glacial lakes that make up Chandranahan Lake. The highlight of the trek will be the actual pass crossing which is a vertical 70-degree snow face that creates an epic sequence of extreme technical rappels and sliding over ice which will drop you almost 3,000 feet in one afternoon. The trek is classified as moderate-difficult level and is a 7 day trek that requires peak cardiovascular fitness to complete more than 6,000 feet of vertical gain. You can choose to do the trek in June when large snow bridges make for easier crossings or in September and October for clearer views of the Kinnaur-Kailash Mountain Range. This trek will provide an unparalleled and mind-blowing 360-degree sensory overload and unparalleled trekking experience.
The Buran Ghati Trek usually refers to it as being the Giant Buffet of Himalayan trekking due to how much different topography it covers over seven days, making it seem like a lifetime's worth of geography condensed into one trek. Below is a detailed overview of all the reasons why this trail is viewed by many as - The Apex Adventure Trail.
1. A Masterclass on Landscape Variety: Most treks only show one side of the view (e.g. in a wooded area versus at the top of a ridge); however, the Buran Ghati trek is known for showing you the different faces of itself every day. For example, you start the trek in Janglik (an old style town with its wooden homes) before going into a forest made up of thick moss-covered oak and pine trees. Shortly thereafter, though, the trees are gone, and you arrive at the Dayara Meadows—known by many as the most picturesque high-altitude meadows found anywhere in India—vast and green rolling meadows that look to have been finished by a gardener. By the time you get to the Dhunda campsite, the greenery has disappeared completely; you find yourself in a world of only black rocks and white snow.
2. The Adrenaline Fueled Pass Crossing: The Ghati Pass is about 15,000 ft and provides an exhilarating experience that no traditional trek could deliver. You'll experience the trek up to the summit as a true test of strength as you ascend a sharply steep grade (over snow and boulders) and get to experience panoramic views (360 degrees) of the Kinnaur Kailash mountain range. However, you’ll find out that the wall descent is what truly exemplifies the character of the trek. The descent on the other side is almost a vertical drop, and therefore, you will not be trekking down the slope, instead you will be rappelling down via ropes and/or doing a series of long, fun-filled slides down the steep snow slopes. This takes the trek from being a typical trek to a mini-mountaineering adventure.
3. The Seven Lakes (Chandranahan): Among the greatest highlights of this trek is the diversion to the Chandranahan Lake circuit which is really considered a geographic marvel as opposed to just a small body of water. Nestled in a high alpine bowl below the summit of Chandranahan, there are five glacial tarns fed by a large waterfall that crashes from the cliffs above. As the water sits in perfect stillness it reflects the surrounding peaks like a dark mirror. This area is an important pilgrimage site for the local villagers, as it is where they come to carry their lord and deity, Shikru, to be deified before bathing, and thus carries a heavy, dense, spiritual energy that is apparent to all who trek to it.
4. The Most Beautiful Finish to a Trek in the Himalayas: Treks typically end with a knee jarring descent down a dusty, boring road, but not so in the Buran Ghati trek; In fact, Buran Ghati saves its most beautiful scenery for this part of the treks exit. After coming down from the high pass, you will descend into the Barua Valley which is filled with colourful wildflowers and lots of birds. As you approach Barua Village the trail will start with the darkly shaded apple, apricot ,and peach orchards. The change from the freezing, thin air of the pass to the warm, sweet-smelling, fruit filled air of the valley is an incredible sensory reward for all your hard work and makes the final couple of miles seem like a big celebration.
5. Exploring Kath-Kuni Culture: Many trekking routes are solely focused on wilderness areas; however, Buran Ghati begins and ends in active cultural museums. The villages of Janglik and Barua have Kath-Kuni architecture, which is an ancient building technique using interlocking wood and stone to create buildings that will remain standing after an earthquake and that doesn't use mortar. Trekking through these villages allows trekkers to experience the traditional way of life for local shepherds and farmers. Understanding the culture of the area brings additional meaning or soul to trekking in this region because these mountains have stood as a place of sacredness for a strong culture for thousands of years, rather than just as an opportunity for physical challenge.
This section provides a comprehensive, simple explanation of the Buran Ghati Trek, including general day-to-day routing, elevation gain, etc. The basic itinerary is designed to give an overview of the trek; all-inclusive itinerary allows for a more in-depth understanding of the various distances between campsites, the nature/type of terrain that trekkers will be traversing, and the locations of the campsite relative to one another.
In addition to the above, the trek map indicates the specific route of the trekking path, village locations, forest locations, and campsite locations within the trek area enabling trekkers to imagine their trek through snow-covered coniferous forests and alpine meadows. The elevation chart clearly indicates the total elevation gained and lost each day of the trek ensuring that trekkers can prepare adequately before arriving at the basecamp, acclimatize safely to altitude, and have a positive experience on their overall trek.
If you want to have an exhilarating experience of trekking during high adrenaline activities such as snow and/or ice experiences, May and June would be the best months. However, if you would prefer a video/photo experience of the mountains, then September would be the ideal month due to the stable weather conditions. When comparing the two months, May and June differ greatly from September because the Buran Ghati Pass, with its elevation of 15,000 feet, undergoes a complete structural change. During the early summer, the pass is essentially a vertical ice structure that requires technical skills like rope down a 70-degree ice steep and allowing for extreme speed at the bottom with an exhilarating sliding distance of 500 meters. On the other hand, by late September, the pass's icy skin melted away revealing a rugged high elevation mountain crossing of only rocky terrain. The decision between the two months will directly affect the technical and visual nature of the trek as, May and June offer an experience of having a high contrast between mountains and meadows with glacial water and lush green meadows, while late September gives the most stable weather for photography or videography and creates the sharpest crystal clear view of the Kinnaur Kailash Mountain Range with the deep yellow meadows as the backdrop.
The Buran Ghati is a beautiful trek in Himachal Pradesh, India with an all in one experience of beautiful meadows, forests, a sacred glacial lake, and crossing a 15,000 ft. pass. However, due to the altitude and technical nature of the pass (which may require ropes), the timing of your trek will drastically alter the experience you have.

Our Expert trek leaders and trek guides are well known about the trekking trails with the adverse weather conditions at higher altitudes and they know how to deal if any uncertainty arises. They have years of experience in trekking adventure so on this, they will suggest or guide you with some advice.
1. Prioritize Acclimatization: Stable weather in the spring and autumn makes it easier but never rush to the trek. There is a chance of AMS problems occurring due to dry cold so be prepared, take precautionary measures with yourself.
2. Proper Layering: Temperature fluctuates instantly, especially on the higher altitude, so layering should be proper (base, mid and outer) is critical for managing sweat and preventing the cold.
3. Premium Boots: Make sure your boots are long lasting and well broken or used before your trek starts. The risk of foot injury and blister from the new boot can end your trek journey
4. Hydration: It's advisable to drink 3 to 4LT/day. Because of high elevation and exertion, you need constant intake of fluids to overcome the effects from AMS.
5. Pace Yourself: Walk at a comfortable pace using what is called the mountaineers shuffle. This will conserve your energy and help you manage your breathing.
6. Protect Against UV Rays: Use High-Quality UV Sunglasses (Cat 3 or Cat 4) to protect your eyes from snow blindness, and use high SPF Sunscreen on your skin to protect it from sun damage.
7. Healthy Consumption: Food should consist of small amounts consumed frequently and contain a lot of nutritious ingredients and minerals. This will provide you with the sustained energy needed for trekking at high altitudes.
8. Safety: Pay attention to what your body is telling you when you are feeling AMS Symptoms. Should you believe you might be suffering from AMS, report it immediately and prepare to descend. Descending is the quickest treatment you can receive.
Are you excited to start your adventure for Buran Ghati Trek? The travel journey starts from Shimla where all the trekkers reach & move towards Janglik. In this section we will guide you how to plan & proceed your travel journey for Buran Ghati Trek. From your home town to pickup point Shimla, we guide you with all the necessary means of transport for a smooth and adventurous journey. You can opt various means of transport like flight, train & bus to reach your pickup point at Shimla.
There are various means of transport to reach at your pickup point via flight, train & bus with variation in timings. All the flights, trains & buses have different arrival & departure times. So plan your travel journey accordingly. We have mentioned all the information regarding the travel perspective for your convenience.
The Chandigarh International Airport is located 118 km away from the pickup point. There are scheduled, nonstop flights from all the major metro cities such as Delhi (DEL), Mumbai (BOM), and Bangalore (BLR) etc. Below mentioned flights directly depart from Delhi to Chandigarh with the respective time. These airlines offer direct flights from multiple cities.The timings are subject to change and will vary day by day. You can book your flight one day prior to your travel journey.
| Flight Name | Departure Time | Arrival Time | Duration |
|---|---|---|---|
IndiGo 2316 | 07:30 AM | 08:35 AM | 1 hour 5 minutes |
Alliance Air 831 | 08:20 AM | 09:25 AM | 1 hour 5 minutes |
SpiceJet 9044 | 08:50 AM | 09:50 AM | 1 hour |
Suggestions: Please make sure to arrive one day prior your drive starts from Shimla to Janglik, as your drive will take 9 - 10 hrs to reach Shimla.
The railway station of Kalka is 86 Km from the pickup point- Shimla. After reaching the Kalka Railways Station you can either book a bus, private taxi or toy train to reach your final pickup point - Old Bus Stand, Shimla. The best train services for overnight travel from Delhi to Kalka. Below mentioned time is in 24 hrs format.
| Train | Train Code | Departure Time | Arrival Time |
|---|---|---|---|
Kalka Shatabdi | 12011 / 12005 | 07:40 | 11:40 |
Delhi - Kalka Express | 14331 | 16:15 | 21:40 |
Himalayan Queen | 14095 | 05:40 | 11:15 |
SNSI Kalka Express | 22455 | 01:25 | 07:25 |
Suggestions: Ensure to book AC's or Sleeper seats in advance of your travel during winter season.
The ISBT Shimla is the major and easiest way to directly reach the pickup point. Buses are well air-conditioned like Volvo, Sleeper, and Non-AC buses with departures mainly from Delhi, Jaipur, Mumbai, Bangalore and other cities. The timings are subject to change and will vary day by day.
Buses from ISBT Kashmiri gate Delhi to Shimla runs on a frequent basis starting from early midnight 12:00 and taking (10 - 11 hrs) to reach Shimla. You can book your seat through Redbus, MakeMyTrip, Goibibo and other UTC buses. After reaching the ISBT Shimla, our Trekup India taxi will pick you from the Bus Stand at 6:00 AM.
Suggestions: Consider using an overnight air-conditioned Volvo/ac sleeper bus service to reach early morning (5.00 am to 6:00 am).
Traveling to the remote village of Janglik from Shimla requires 8 -10 hours of drive covering approximately 150 km. Most trekkers plan ahead to book a taxi or a pickup from the Old Bus Stand, Shimla and then take the route via the Hindustan-Tibet Road (NH5) to Theog and Narkanda, continuing downhill toward Pabbar Valley. Their last major stops for ATM and supplies will be in Rohru (the last substantial stop before Janglik) and then Chirgaon. From Chirgaon onward, the road becomes a narrow, winding dirt road (frequently rough or unpaved) that ascends steeply up Pabbar River until reaching the traditional wooden homes of Janglik, the starting point of Buran Ghati trek.
1. Trekup India Vehicle: If you book with the Trekup India, transportation depends on the number of trekkers according to their size, vehicles will differ like tempo traveler, bolero, innova or mini bus. Our cab picks you from Old Bus Stand, Shimla & drops you at Basecamp Janglik safely. Our vehicles are well maintained & hygienic for your travel journey.
Here are the pickup details from the base city Shimla (If you opt our transport facility):
2. Public Transport Bus: You can opt for a public transport bus early in the morning to reach base camp Janglik on time for the next day's trek. But make sure you are particular with the bus time in the morning as there are very limited buses between 5:30 AM to 7:30 AM. There is no bus after this so try to pick a bus early from Shimla.
3. Private Taxi/Cab: If you miss your bus from Shimla, another way to reach Janglik is by taxi/cab. You can book a taxi/cab on a sharing basis with a shared price. But make sure that your timing is matched with the taxi timing as the number of taxis are very limited in the morning and generally operated early in the early morning from 5:00 AM onwards.
Whenever you are planning to trek on the mountains, health plays a crucial role. Your main motive on any trek is to be physically and mentally healthy. Here are all the important travel suggestions that you are going to face on your travel journey.
After reaching the basecamp Janglik on Day 1, it's time to start your trek journey from Day 2, base camp Janglik to Dayara Thatch by covering a distance of 7Km completed in 5 - 6 hrs and from Dayara Thatch to Litham a trek of 5Km takes place after reaching the campsite there are some activities & hot meal for all the trekkers. On Day 4 from Litham campsite to visit Chandranahan lake a distance of 7 km covers in 5 - 6 hrs, then back to the same campsite Litham. On Day 5, Litham to Dhunda distance of 4 km covered in 5 - 6 hrs. On Day 6, trek from Dhunda to Munirang by covering a distance of total 7.9 km in 10 -11 hrs by having all the meals completely at the designated campsite. On Day 7, after having breakfast our trek from Munirang to Barua village starts with a distance of 7 Km in 4 - 5 hrs after reaching the Barua village you have a buffer time for the lunch at your own cost there, after having lunch, our trekup India taxi will pick you from Barua Village and leave you at the Old Bus Stand, Shimla safely by 10 - 11 Pm.
Once you have completed the Buran Ghati Trek, returning should be overwhelming with good memories, pictures and new friends on the trek. Our Trekup India vehicle will pick you from the Barua Villlage and leave you at the dropping point Old Bus Stand, Shimla. If you have already opted for transport with us.
| Element | Timing | Proactive planning |
|---|---|---|
Breakfast | 6:30 AM - 7:30 AM | 6:30 AM- 7:30 AM - This is the ideal time to get some breakfast at Munirang campsite. |
Departure | 02:00 PM onwards | Departing on time means you have no delays to reach Shimla. Your guide must confirm the taxi departure time in the morning or a night before. |
Arrival in Shimla | 10:00 PM – 11:00 PM (Expected) | After covering the beautiful trek, it's time to go back with good memories. Our taxi is going to leave you at the dropping location Old Bus Stand, Shimla. |
Suggestions: Book your return transport after 11.00 PM & for security you should also keep a buffer of 1-2 hours for your return journey in case there might be delayed due to traffic, land slides or vehicle breakdown.
We have mentioned details of various means of transport like flight, train and bus with the estimated timings, so book accordingly with your preferred time. Below mentioned information helps you to choose and book for your return journey.
Note: The timings are subject to change and will vary day by day. Also the mentioned timing is written in 24 hours format.
There are a number of flights and trains departing from Chandigarh and Kalka to various designated cities on time. On the whole, you can book your flight or train from Chandigarh and Kalka as there are many availability of flights and trains directly to your hometown.
Suggestion: Try to travel by bus to reach Kalka and Chandigarh you can further book your train/ flight to your hometown.
There are a number of buses departing directly from Shimla to Delhi with variation in departure and estimated arrival time. Makesure you book your travel according to the time that suits you after reaching Shimla.
Your trek leaders and trek guide have years of experience in getting you to the summit but most importantly back to safety. Trekking at high-altitude requires a huge amount of respect for the mountains and therefore there is a correct, safe way of doing things throughout, especially on a challenging trek like Buran Ghati. This responsibility starts with full understanding of Acute Mountain Sickness (AMS) prevention, a strict adherence to the gradual ascent plan, and absolute understanding of emergency procedures. Your ability to follow safety procedures will determine the success and enjoyment of the trek.
Altitude sickness (Acute Mountain Sickness or AMS) is the result of the body being unable to adapt lower levels of oxygen pressure (*hypoxia*) at high altitudes (usually over 8,000 feet). The risk is that untreated AMS will progress to High Altitude Encephalopathy (HACE) or High Altitude Pulmonary Edema (HAPE) if the person keeps trekking higher in a state of unequipped acclimatization.
Important Symptoms of the Acute Mountain Sickness (AMS):
Mild AMS:
Severe AMS (HACE warnings):
Severe AMS (HAPE warnings):
Precautionary Measures of AMS
1. Ascent Gradual
2. Hydration and Nutrition
3. Pacing and Movement
4. Medication
Emergency response and evacuation on the high-altitude Buran Ghati Trek is dictated by the cold, harsh reality of being completely isolated and by the mountaineering Golden Rule of doing what's necessary to safely retreat and descend as quickly as possible. The trek reaches elevations of up to 15,000 ft. Therefore, acute mountain sickness (AMS) and high-altitude pulmonary edema (HAPE) are treated quickly retreating to a lower campsite, such as Litham or Dhunda, to relieve life-threatening pressure from AMS and/or HAPE on the trekker's body. Getting trekkers evacuated down in the rugged mountains of Buran Ghati is seldom done via mechanized means. Trekkers are usually carried manually down to the nearest road head (e.g., Janglik or Barua) by the trek guides or pony down a long, grueling, hard-to-navigate trail. Moreover, with a 400-meter vertical ice wall on the Barua side of the ridge, there is considerable technical risk involved with evacuating a trekker from such a treacherous area. Therefore, when a robust response plan is developed, it must include the use of fixed-rope rescue techniques and pre-identified safe zones where a trekker can use portable oxygen while waiting for an 8-hour rescue to the first medical facility in Rohru.
Action Plans: High Altitude Emergency
In the event of an emergency at high altitude on the Buran Ghati trek, the procedure follows a six-step assess stabilise descend protocol to manage all the associated risks to an individual at 4500 m (15,000 ft):
1. Medical response: Immediate delivery of supplemental oxygen and altitude specific medications (eg. Diamox for altitude sickness), followed by a mandatory 1,000 m (3,000 ft) descent to the nearest lower camping areas (Litham).
2. Technical rescue: Installation of fixed line anchors and hauling systems for emergency slips on the (1,300 ft) vertical ice wall on Barua Glacier, and ensure that the injured individuals are moved to a flat, general safe zone until rescue is completed.
3. Weather Protocol: All teams will follow a strict 10:00 AM turn around time at the pass; if the team has not reached the summit after being at the top of the pass for 30 minutes or more, they will return to High Camp to avoid any possible afternoon blizzards.
4. Evacuation logistics: Rapid transportation is arranged for all injured persons from the incident site to the road heads at either Janglik or Barua by either a pack pony or manually carried; from there they will be taken to the hospital in Rohru by a pre-coordinated 4x4 vehicle transfer.
5. Communication: Send status updates via satellite phone or radio to the base camp coordinator in Shimla to coordinate transportation from the trailhead to the hospital.
1. Personal Health and Honesty:
2. Gear & Equipment:
3. Conduct on the Trek:
4. Teamwork & Respect
The Buran Ghati Trek is an essential part of the navigation system for trekkers who need an alternative to continue their trekking through the unpredictable high-altitude weather conditions of Pabbar Valley. Unlike other regular routes, where you can make a U-turn when you realize you cannot proceed, the crossing at 15,000 feet over the Buran Ghati presents a point of no return with geographical significance, demanding separate evacuation strategies. On the Janglik (West) side, the primary exit for emergencies is to make a fast exit through the large open meadows of Litham until you reach the road head; however, on the Barua (East) side, the only exit after you cross the pass is to make a very steep technical descent to get to find the Sangla Valley. An emergency exit plan is not merely a thought; it is part of a proper safety plan that has been established to identify the unusual risks of trekking over the extreme vertical ice wall, which rises 400 meters, and the absence of any means of communication in the remote and mountainous high northern parts of the Himalayas.
1. Primary Evacuation Points
2. Medical Facilities/Exit Plan
The following list shows the levels of medical care available based on severity of altitude sickness or injury:
3. Police Station and Emergency Protocols
Trekkers on the Buran Ghati trek must register at forest check-posts before starting their trek due to the division of emergency response protocols between Chirgaon Police Post (Janglik side) and Sangla Police Station (Barua side). If a major incident occurs, the protocol calls for sending a runner to a nearby village to notify either the SDM of Rohru or Sangla. One of these SDMs will be able to legally authorise any state level search & rescue operations including helicopter evacuations. The authorities require a documented record of all medical evacuations to be completed through the Police Daily Diary (DD) at the nearest police station for both legal and insurance purposes. The RFO must also be notified of any obstructions or hazards on the trail.
Emergency Contact Details
| Item | Characteristic Feature | Pro-tip |
|---|---|---|
Waterproof, Ankle-Height Trekking Boots | These are high quality boots with stiff rubber soles that prevent water entry. | Must be fully broken in. Good with a deep aggressive grip to avoid injury in toe or fingers. |
Trekking Poles (Pair) | Provide 2 additional points of contact for stability on snow / ice and reduce impact on knees while descending. | Use them together to distribute the weight of your pack, this can reduce stress on your knees and ankles. |
Waterproof Gloves (2 pair) | Protects against cold injury. Having two pairs that allows warmth while protecting your hands. | Keep the shell of gloves dry for a waterproof layer for handling snow and keep the inner liner for warmth. |
Gaiters (required) | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
High-Grade SPF Sunscreen and Lip Balm | Protects against severe sun / wind burn. It is important for exposed skin at high altitude due to reflection from snow. | Reapply sunscreen to face, neck, and ears every 2 hours spent on the snow. |
Sunglasses (Category 4) | Highest level of protection required to protect against temporary blindness (photokeratitis) | Do not remove sunglasses when you are on the snow because snow can reflect 80% of UV light back into your eyes. |
| Category | Item | Specification & Reason |
|---|---|---|
Headwear | Warm Beanie / Balaclava | Must be thick wool or fleece; cover the ears completely. Important in retaining body heat, as a large percentage of body heat is lost from the head. |
Wide-Brim Sun Hat or Buff | Light material (hat) or synthetic tube (buff). Protects face, neck, and scalp from high-altitude UV radiation from the sun. | |
Upper Body | Moisture-Wicking T-Shirts (2) | Choose Synthetic (polyester) or thin Merino wool; short or long sleeve because cotton actively makes you cold and uncomfortable when you sweat. |
Thermal Base Layer (1) | Mid-weight Merino wool or synthetic long-sleeve top. Provides immediate insulation; it will lock in body heat as the starting point of your heat-trapping system. | |
Fleece Jacket (1) | Mid-to-heavy weight (200-300 GSM) fleece or softshell jacket full of insulation. This layer provides the best warmth-to-weight ratio It can be worn alone or under your shell. | |
Insulated Puffed Jacket (1) | Down or synthetic insulation; rated for 0∘C and below. Your main source of heat protection for cold night camping, evening, and the summit push when below freezing conditions are anticipated. | |
Waterproof & Windproof Jacket (1) | Shell material (e.g. Gore-Tex equivalent) with taped seams. Your outer barrier (shell layer) keeps the rain, snow and penetrating wind out from the mountains. | |
Lower Body | Quick-Dry Trekking Pants (2) | Synthetic, lightweight, and preferably stretchable or convertible. Durable for comfortable walking, fast drying after getting wet from rain or snow. |
Thermal Base Layer (1) | Mid-weight thermal bottoms (wool or synthetic). Vital layer of insulation under your trekking pants in cold walking conditions at camp. | |
Waterproof Rain Pants (1) | Lightweight, packable shell pants. These will protect your trekking pants and base layers from getting wet when it's snowing or raining heavily. | |
For Feets | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
Trekking Socks (4-5 pairs) | Wool or some kind of synthetic blend (not cotton). 1-2 pairs should be extraordinarily thick for nights. These will manage moisture in your foot to reduce blisters and provide warmth at night sleeping in a bag or in boots! | |
Camp Shoes | Lightweight sneakers, sandals, or slippers. You'll want these to dry out your trekking boots and let your feet rest when at the campsite. |
| Category | Item | Important Notes |
|---|---|---|
Backpacks | Main Rucksack (50-60 L) | For Porter. Good frame of posture and hip belt required. |
Daypack (20-30 L) | Daily carry. Must have water, layers, snacks, camera, and gloves in your daily essentials. | |
Sleeping bag & liner | Sleeping Bag (Rated to −10∘C / 14∘F) | Confirm if Trekup India provides a sleeping bag; if you're renting your bag, make sure it is a reputable outfit. |
Sleeping Bag Liner | A liner adds additional warmth and keeps your bag clean. | |
Hydration | Insulated Water Bottles (2x 1L) | CRUCIAL: No hydration bladders (the tube will freeze). Insulated bottles will keep your water from freezing. |
Hydration Tablets/ORS | Make sure you have enough hydration tablets and/or Oral Rehydration Solution (ORS) which are important for replacing electrolytes lost at high altitude. | |
Safety & Navigation | Headlamp with extra batteries | Essential for crossing the pass started early in the morning. |
Basic First-aid kit | With plasters (Compeed!), Band-Aids, antiseptic, pain medication, and then any of your personal medications you might need. | |
Personal | Personal toiletries | Toothbrush, tooth paste, biodegradable soap, toilet paper (pack out!), and hand sanitizer. |
Quick Dry Towel | Material should be water absorbent with light in weight and small in size. | |
Power bank | There will be no place to charge devices on the trek. |
| Item | Characteristic Feature | Pro-tip |
|---|---|---|
Waterproof, Ankle-Height Trekking Boots | These are high quality boots with stiff rubber soles that prevent water entry. | Must be fully broken in. Good with a deep aggressive grip to avoid injury in toe or fingers. |
Trekking Poles (Pair) | Provide 2 additional points of contact for stability on snow / ice and reduce impact on knees while descending. | Use them together to distribute the weight of your pack, this can reduce stress on your knees and ankles. |
Waterproof Gloves (2 pair) | Protects against cold injury. Having two pairs that allows warmth while protecting your hands. | Keep the shell of gloves dry for a waterproof layer for handling snow and keep the inner liner for warmth. |
Gaiters (required) | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
High-Grade SPF Sunscreen and Lip Balm | Protects against severe sun / wind burn. It is important for exposed skin at high altitude due to reflection from snow. | Reapply sunscreen to face, neck, and ears every 2 hours spent on the snow. |
Sunglasses (Category 4) | Highest level of protection required to protect against temporary blindness (photokeratitis) | Do not remove sunglasses when you are on the snow because snow can reflect 80% of UV light back into your eyes. |
| Category | Item | Specification & Reason |
|---|---|---|
Headwear | Warm Beanie / Balaclava | Must be thick wool or fleece; cover the ears completely. Important in retaining body heat, as a large percentage of body heat is lost from the head. |
Wide-Brim Sun Hat or Buff | Light material (hat) or synthetic tube (buff). Protects face, neck, and scalp from high-altitude UV radiation from the sun. | |
Upper Body | Moisture-Wicking T-Shirts (2) | Choose Synthetic (polyester) or thin Merino wool; short or long sleeve because cotton actively makes you cold and uncomfortable when you sweat. |
Thermal Base Layer (1) | Mid-weight Merino wool or synthetic long-sleeve top. Provides immediate insulation; it will lock in body heat as the starting point of your heat-trapping system. | |
Fleece Jacket (1) | Mid-to-heavy weight (200-300 GSM) fleece or softshell jacket full of insulation. This layer provides the best warmth-to-weight ratio It can be worn alone or under your shell. | |
Insulated Puffed Jacket (1) | Down or synthetic insulation; rated for 0∘C and below. Your main source of heat protection for cold night camping, evening, and the summit push when below freezing conditions are anticipated. | |
Waterproof & Windproof Jacket (1) | Shell material (e.g. Gore-Tex equivalent) with taped seams. Your outer barrier (shell layer) keeps the rain, snow and penetrating wind out from the mountains. | |
Lower Body | Quick-Dry Trekking Pants (2) | Synthetic, lightweight, and preferably stretchable or convertible. Durable for comfortable walking, fast drying after getting wet from rain or snow. |
Thermal Base Layer (1) | Mid-weight thermal bottoms (wool or synthetic). Vital layer of insulation under your trekking pants in cold walking conditions at camp. | |
Waterproof Rain Pants (1) | Lightweight, packable shell pants. These will protect your trekking pants and base layers from getting wet when it's snowing or raining heavily. | |
For Feets | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
Trekking Socks (4-5 pairs) | Wool or some kind of synthetic blend (not cotton). 1-2 pairs should be extraordinarily thick for nights. These will manage moisture in your foot to reduce blisters and provide warmth at night sleeping in a bag or in boots! | |
Camp Shoes | Lightweight sneakers, sandals, or slippers. You'll want these to dry out your trekking boots and let your feet rest when at the campsite. |
| Category | Item | Important Notes |
|---|---|---|
Backpacks | Main Rucksack (50-60 L) | For Porter. Good frame of posture and hip belt required. |
Daypack (20-30 L) | Daily carry. Must have water, layers, snacks, camera, and gloves in your daily essentials. | |
Sleeping bag & liner | Sleeping Bag (Rated to −10∘C / 14∘F) | Confirm if Trekup India provides a sleeping bag; if you're renting your bag, make sure it is a reputable outfit. |
Sleeping Bag Liner | A liner adds additional warmth and keeps your bag clean. | |
Hydration | Insulated Water Bottles (2x 1L) | CRUCIAL: No hydration bladders (the tube will freeze). Insulated bottles will keep your water from freezing. |
Hydration Tablets/ORS | Make sure you have enough hydration tablets and/or Oral Rehydration Solution (ORS) which are important for replacing electrolytes lost at high altitude. | |
Safety & Navigation | Headlamp with extra batteries | Essential for crossing the pass started early in the morning. |
Basic First-aid kit | With plasters (Compeed!), Band-Aids, antiseptic, pain medication, and then any of your personal medications you might need. | |
Personal | Personal toiletries | Toothbrush, tooth paste, biodegradable soap, toilet paper (pack out!), and hand sanitizer. |
Quick Dry Towel | Material should be water absorbent with light in weight and small in size. | |
Power bank | There will be no place to charge devices on the trek. |
The concept of pricing is the key part of your trekking journey. It defines the value and experience you receive for the price you pay for your trek. For a structured high altitude trek, like Buran Ghati operated by Trekup India provides transparency with the cost & amenities provided to our trekker. Inclusions provide clarity in respect to operator's responsibility; essentially every necessary service, logistical support, group equipment, and permit to have a safe and fully supported trek from start to finish while exclusions provide clarity in respect to individual's responsibility, for all expenses related to personal choice (like a porter), necessary contingency items (like insurance), or mandated fees examined outside the package price (like GST).
Total Trek Cost: ₹16,750 / person + 5% GST (Mandatory)
All the items that are included in the trek cost customised by Trekup India are mentioned below with pre, during and post trek support.
This is a special component of Trekup India, where a personalized trek coordinator is assigned to each trekker and who makes your preparation easy before coming on a trek, all your doubts, queries, myths are clarified, and you are mentally and physically guided to ensure that you come fully fit for your adventure. Every aspect from what to carry, what exercises need to be done, and how to prepare yourself for the trek, all will be guided by Trekup India’s Experienced Trek Coordinators.
The offered cost covers all major essentials that are mandatory for a successful Adventure, such as accomodation, meal, permit, team of experts, trek equipment, safety gears and mules / potters support. We provide you all the services that are involved in the trek. Below find specifics.
Accommodation: 1 Night accommodation at the Janglik guesthouse and 5 Nights accommodation in Dome style customised tents of Trekup India on Triple sharing basis. You will find the best tent accommodation with proper hygiene and reliability for both water and wind proof perspective.
Meal: Your meals with Trekup India starts with evening tea & snacks on day 01 in Janglik and ends with breakfast on Day 07 at Munirang. All meals provided by Trekup India involve pure vegetarian and nutritious meals. We offer you breakfast, lunch, tea, snacks and dinners. The meals are freshly cooked and non repeated with delicious sweet dishes each night.
Food Preferences for Jains
A large percentage of our trekkers belong to the Jain community, therefore we understand their concern very well. When we have Jain trekkers on our treks, we will create special, custom-made meals without garlic and onion. We cook these separately from other foods prepared by us, maintaining the same great quality, taste, and hygiene.
Special Occasions Celebration
Whether it is a birthday, anniversary, group summit, or another event, we enjoy celebrating all these occasions with you by presenting you with a cake that is freshly prepared for your special moment. Trekup India will ensure that every special moment you have here is never forgotten; in fact, it will become an extra special moment.
Permit: All camping and Trekking Permits from Forest Department, full assistance in documentation and formalities will be given by the team Trekup India.
Team of Experts & Professionals:
Trek Equipment: Trekup India provided high quality of trekking equipments for your adventure, all equipments provided on the trek is 100% customised by Trekup India, any equipments provided is tested on high altitude by our mountain experts and thereafter qualified for use of our trekkers, each fabric and designed are carefully chosen.
Safety Gears: Trekup India stands proud itself that all our Treks and adventures operated since 1993 are without any single casualty as we take safety of our trekkers and staff on high priority, following are some of the gears that are included in your trek cost.
This section implies with the following -
Completion Certificate:
It is the best way to recognize someone’s adventure journey with a certificate. A well recognized certificate (IMF, ATOAI & Uttarakhand tourism development board) approved is provided to the trekker by two ways:
The experience and views you will find in Buran Ghati makes this high altitude trek a classic experience and rank this trek moderate to difficult due to the elevation changes and the technical nature of the summit. This trekking route has an impressive maximum altitude of 15,000 ft. It also connects two very different areas of India, the lush and virtually orchard filled Pabbar Valley on one side and the higher desert-like region of Kinnaur on the other. The big challenge of this trek will be the technical pass crossing where there is a 400-metre near vertical descent down an ice wall that has snow covering it, requiring rappelling and fixed ropes. The first few days in the Dayara meadows will appear to be easy, but the last day of your trek will provide some difficult moraine to negotiate and the effects of less oxygen are a great way for fit trekkers to continue their transition from moderate trails to the more advanced himalayan treks.
1. Terrain: Geology at High Altitude
2. Altitude: Manageable, Not Neglected
3. The Weather: Unpredictably Beautiful
4. Duration and Remoteness: The Mental Aspect
It is obvious that you have experienced an awesome and intense adventure that combines trekking and simple mountaineering. A lot of treks in the Himalayas are straight incline trails, but Buran Ghati has the two distinct sections (the beginning is the pretty, rolling hills of Dayara, but the end entails), a very hard and technically challenging ascent over a 15,000 ft. pass. The tough part of the trek doesn’t only depend on the altitude and the long days, it is because of the extreme verticality of the 400m ice wall on the Barua side which makes a regular trek turn into a technical descent. For those who are prepared, you can expect rewards; however, if you are not prepared, be prepared to be humbled by the technical challenges of the trek and the rapid changes in elevation.
The Beginner: Friendly Myth
The concept that Buran Ghati is a beginner’s trek is a misleading myth based on how beautiful and gentle its first meadows appear. While the first two days of the trek are fairly easy, it becomes a high-stakes trek very quickly, requiring previous trekking experience at altitude and on steep slopes. Buran Ghati is unlike beginner trails in that there are no easy options to exit the trail once you reach the high camps; as a result, it requires a level of physical stamina and mental toughness that beginner trekkers typically do not possess. Consequently, Buran Ghati should only be attempted by those with at least two moderate high-altitude treks prior to completing this challenge.
The Summit Push: The Real Test
The final push to the top of Buran Ghati will require a sustained effort for 10 - 12 hours; it begins at 2 am in freezing temperatures with two hours of snowing while you are trekking before your final ascent to the top at 15,000 feet; this long ascent over frozen glacial moraines and steep snow faces can feel intense on your lungs because they will not have much oxygen when you reach this height. The next climax will be when you have to descend from the summit; the most difficult part of the descent is the last 400 meters on the Barua side of the mountain. Whether you are rappelling down a fixed rope or using a series of high-speed snow slides, the final push for the finish line will require maximum focus and effort to complete your task.
Buran Ghati is an amazing trek which is specially designed for the trekking person who has exceeded entry-level trails. They want to take a more technical step up from traditional trekking without committing to full style mountaineering. This trek is also perfect for the experienced trekker looking to try something new, with lots of technical, rope-dependent uphills and steep snow.
1. An Experienced Trekker: This is also an excellent trek for those who have done a number of easier treks or hikes (such as Roopkund, Hampta Pass, or Kedarkantha) and are looking for a technical challenge that will require them to work with ropes and ascent steep glaciers as part of their new adventure. An experienced trekker has also completed these types of treks with confidence and is prepared for a very physical and technical experience over the course of this trek.
2. A Fitness enthusiast: Trekkers who trek on an average of 1 mile per hour while maintaining a very rigorous cardio and strength training regimen (such as running 5 km in less than 30 min.) will need to be able to supply their bodies with enough energy to sustain their bodies over a 15,000 ft. ascent and descent on top of a mountain with extremely low oxygen levels.
3. A Diversity Pioneer: If you're looking for a trek that changes scenery daily, the last place for your trek will be a place to enjoy the beautiful scenery of old oak trees, beautiful alpine wildflowers, glacial rocks, and incredible ice walls every day.
4. A Mental Resilient: To be sure of your mental agility, you must be able to maintain your focus when the sun is rising at 2 AM, you are suffering from freezing temperatures in the Himalayas, and you are experiencing adrenaline in your descending 400 metres in a vertical ice wall without losing focus.
Buran Ghati Vs. Rupin Pass
Rupin Pass is a tremendous endurance test with a vertical elevation gain. It is also known for its three uphill waterfalls. Buran Ghati, though technically sharper, provides a greater degree of difficulty on the crossing from Rupin Pass (a steep watercolor needle through a narrow gorge) than does its counterpart at the base of Barua Peak, for example, usually requires ropes for ascent. If Rupin Pass represents a marathon of trekking, Buran Ghati represents an all-out sprint followed by a techie rappel.
Buran Ghati Vs. Bali Pass
In this case, most would consider Bali Pass to be the hardest trek of them all. Although Buran Ghati reaches a maximum altitude of over 15,000 feet, Bali Pass is approximately 16,100 feet and traverses an extremely dangerous knife-edge ridge. Additionally, although Buran Ghati is easily accessible and has fun snow slides, the Bali Pass is both more mentally and physically challenging because of the inherent altitude and extreme deterioration of the descent to Yamunotri (i.e., the knees will be torn up from the constant exfoliation).
Buran Ghati Vs. Pangarchulla Peak
The difference between the two treks is primarily that Buran Ghati is considered more of an adventure due to the cross-valley trekking experience compared to the summit oriented Pangarchulla; Buran Ghati also encompasses two valleys (the Pabbar and Sangla valleys), while Pangarchulla is simply making a stand on one point to take in the great peaks. Pangarchulla has less cultural stimulation than Buran Ghati even though it can be physically grueling with the continuous bouldering on the way up to the peak.
Verdict: Buran Ghati is the best all-rounder trail, which provides both the perfect transition from trekking to technical level of trekking. This is a more varied trek than Rupin Pass, and an easier trek than the hazardous Bali Pass, so this is the new gold standard for adventure for those who are in good physical condition. If you can handle a 12 hour summit day, and can cope with a 400m vertical drop, it could be considered the most rewarding mountain crossing at 15,000 feet through the Himalayas.
The success you will achieve on the Buran Ghati Trek will depend much more on your previous preparation than the actual trek itself at a maximum elevation of 15,000 feet. To complete the trek successfully, there are many months of mental and physical preparation that must occur prior to making the actual summit attempt. The combination of quick altitude gain and a technical vertical descent will not allow for you to wing it and be successful. You will need the physical strength to handle the thin air at elevation and the mental fortitude to safely navigate a 400-meter vertical glacier wall while on the trek.
1. Physical Preparation: Engine Building
To reach the summit at around 15,000 feet, you'll need to train your body to function properly under low oxygen conditions while maintaining enough force (torque) to pull your body up and support yourself while descending from the top after you've reached the peak.
2. Gear Preparation: Your Lifeline
Your gear is your only protection from nature. It must not only be properly packed; it must also be thoroughly tested prior to going on the trek.
A structured 8–12 week training plan designed to build stamina, strength, and endurance for a safe and successful trek.
Exercises focused on improving stamina, heart health, and endurance to prepare your body for long trekking days.
Exercises aimed at building leg, core, and upper-body strength to handle steep climbs, descents, and carrying a backpack during the trek.
Techniques to improve lung capacity, oxygen intake, and breath control for better performance at high altitudes.
Practices to enhance mental focus, calmness, and resilience, helping you stay relaxed and positive throughout the trek.
A structured, week-by-week workout routine designed to gradually improve fitness, strength, and endurance in preparation for the trek.
| Day | Workout Focus | Week 1 Target | Week 2 Target | Week 3 Target | Week 4 Target |
|---|---|---|---|---|---|
| Long Endurance | Sustained hiking or walking with a good grip of boots. | 90 minutes | 100 minutes | 110 minutes | 120 minutes |
| Moderate Cardio | Walking, light jogging and cycling by maintaining steady pace where walking is possible | 30 minutes | 35 minutes | 40 minutes | 45 minutes |
| Intensity | Stairs, treadmill on incline or hill repeat | 20 minutes | 25 minutes | 30 minutes | 35 minutes |
| Day | Workout Focus | Week 5 Target | Week 6 Target | Week 7 Target | Week 8 Target |
|---|---|---|---|---|---|
| Long Endurance | Start carrying ¼ target pack weight | 2.5 hours | 3 hours | 3.5 hours | 4 hours |
| Moderate Cardio | Performing exercise at higher speed than before | 50 minutes | 55 minutes | 60 minutes | 60 minutes |
| Intensity | Increase the intensity of your repeats or steepness of incline | 40 minutes | 45 minutes | 50 minutes | 60 minutes |
| Day | Workout Focus | Week 9 Target | Week 10 Target | Week 11 Target | Week 12 Target |
|---|---|---|---|---|---|
| Long Endurance | Carry ½ target pack weight. Target daily trek duration | 4.5 hours | 5 hours | 6 hours | 5 hours |
| Long Endurance | Back to back sessions. This session is done on day 2 of fatigue. | 3 hours | 3.5 hours | 4 hours | 5 hours |
| Intensity | Maintain intensity but reduce volume slightly to allow recovery | 45 minutes | 45 minutes | 40 minutes | Rest or 20 minutes light walk |
Planning and organizing all essential gear in advance to ensure comfort, safety, and readiness throughout the trek.
The body’s gradual adaptation to altitude, terrain, and physical exertion to maintain health and performance during the trek.
The offload price for the whole trek is ₹2,940 per bag with a limit of 10 Kg per bag.
It is a moderate to difficult level trek accessible for fit beginners and families yet challenging enough to feel like a true strength.
The best time to trek is May - June & Sept - Oct. provides optimal stability and moderate temperature avoiding the extreme monsoon rains and dangerous sub zero nights of mild winter.
The recommended trek duration is 6 Night & 7 Days for proper acclimatization throughout the trek.
It is located in the Himachal Pradesh state of Northern India and the trek starts from the Shimla district of Janglik village.
The Buran Ghati Trek offers a significant cultural experience, linking two unique regions—the verdant, mythological Pabbar Valley, and the rugged, spiritually rich Baspa Valley. In addition to being challenging physically, it is a culturally significant trek since you will be going through living museums at both ends of your trek: Janglik and Barua villages (one at each end) that still have extremely traditional Himachali architecture (timber frame with wooden carvings and slate roofs) and have not changed over the centuries. The trek crosses not only the mountain pass but many beautiful glacial lakes (both sacred and recreational), large orchards of apples and apricots, and a very rich history of where local deities still play a role in shaping everyday life for the Changpas.
The Buran Ghati Trek connects two contrasting Himalayan areas culturally, with the trail running from the traditional Pabbar Valley (known for its apples) in Shimla to the rough, orchard-filled Baspa Valley (home to Kinnauri's famous Timber & Stone Houses) in Kinnaur.
The Buran Ghati trek is an exceptional blessing of the land blessed by the two cultures of the Home Of God - Dev bhoomi, Shimla that has rooted itself in Shenalu, Kinnaur - which has had an incredible influence of the Tibetan culture of Buddhist, which is evident throughout the entire trek.
The Buran Ghati area is rich in ancient traditions. Both of the changing seasons and the journey across the pass are observed with solemn religious significance.
When you trek in the Indian Himalayas, you have a responsibility to take care of the environment as well as the culture of the people who live there.
Trekup India has the expertise and flexibility to tailor your adventure based trekking experience. Whether you are with your friends, family, colleague or being a solo we will provide you customised trekking experience according to your style and fitness level. Trekup India has completed 30 years above with the Adventure Tourism Industry for its commitments and trust. We have been delivering outstanding treks, expeditions, and outdoor programs in the Himalayas since day one. We operate in Uttarakhand, Himachal Pradesh, Jammu Kashmir, Ladakh, West Bengal, Sikkim, Nepal, Bhutan and South Africa with over 75 documented treks in the higher altitude of Himalayas. We are known for our professionalism, safety, and endless passion for the mountains. Below we have mentioned why to choose us, so have a look and be our next trekker for high altitude treks.
1. Unmatched safety and medical preparedness
2. Deep local knowledge and experience longevity
3. Superior trek quality and trekker comfort
4. Commitments to responsible tourism
When you choose Trekup India, you select a company which provides safety endorsement through its experienced staff who deliver high-quality trekking services in accordance with their mountain expertise. The entire trek experience at Trekup India begins with our dedication to delivering high-quality services which maintain your safety throughout the entire trekking.
Selecting a reputable company is one of the most important steps to ensure a successful, enjoyable, and safe trekking experience. To build your total trust in us, we have developed a comprehensive understanding of the four fundamental components of trust in the trekking industry that is: legally accountable, operationally excellent, satisfied customers and financially ethical. Our registered and recognized standing, our proven history of successful treks, and our excellent ratings are all factors of trust you can depend on so that you may enjoy your trek with complete peace of mind, while we take care of your safety and satisfaction every step of the way.
1. Registered and Recognized: A registration and recognition serve to show that we are a stable and trustworthy organisation and we operate under the legal guidelines and safety standards of our respective domains. In addition, you will have legal safeguards against unlicensed or unsafe tour operators.
2. Successful Treks: You can be confident we are competent operators with a proven track record of success. We have been operating since 1993, and our extensive experience has resulted in becoming one of the world's leading logistical, risk management and emergency response specialists in extreme mountain environments.
3. Good Ratings: The organization uses external assessments together with superior client evaluations to measure its performance because these two assessment methods function as its performance measurement system. The documented materials confirm our guides' professional proficiency together with our ability to deliver exceptional trekking services throughout different periods.
4. Transparent Pricing: Our cost breakdown system enables us to provide complete pricing information which prevents any possibility of hidden charges while we establish financial responsibility for our expenditures. All administrative shortcuts have been eliminated from your trek experience because we use your funds to implement essential safety measures and deliver our top-tier services.

Director & Founder
How We Created This Guide?
1. Medical Safety Protocols: We worked with high-altitude medicine specialists to create a comprehensive system of medical safety protocols, including emergency response plans and acclimatization schedules for our high-altitude treks.
2. Testing Logistics & Gear: The success of a high-altitude trek is dependent on the quality of gear used. When we created this planning guide, we included only tested, reliable gear, such as weather resistant tents and calorie-rich nutrition meals.
3. Environmental Responsibility & Planning: The trail uses strict Leave No Trace environmental policies and waste management practices. The environmental impact assessment which we conduct before our trek will help us protect the untouched natural landscape for upcoming trekkers.
4. Transparent Costing: Our transparent costing works as a complete solution which demonstrates our commitment to transparent cost information because it shows all of our expenses in detailed form. We include all expenses which consist of permits and insurance costs and fair wages for our local employees.
Why This Content Exists?
1. To Mitigate Risks and Provide Safety: Trekking is a physically risky event, and this guide is meant to assure you that your safety is not left up to chance. By providing details of our on-the-ground research and medical protocols, we can demonstrate that all routes have been stress-tested.
2. To Create Total Financial Transparency: Many times within the trekking industry there are extreme cases of sticker shock from things like hidden permits, equipment charges, or unanticipated tipping. This guide creates price integrity.
3. Verified by Global Trekker’s: This content was created to demonstrate we have external validation of our performance and move the discussion from we say that we are good to our clients and our independent trekkers say we are good, making an important differentiation for those selecting a trekking partner.
4. Ethical and Environmental Concern: Today’s voices of modern trekkers are being heard more loudly than ever and they are aware of their footprint. By outlining our Leave No Trace principles and our partnership with local communities, we provide a moral compass for the trekker, ensuring your trek contributes to the conservation of wilderness instead of its degradation.
Expert Advise: If you have motion sickness problem make sure to take medication prior to the drive starts.




Basic details for the day: On Day 1, you’ll be driving 160 km from Shimla (7,300 ft) to Janglik (9,200 ft) — a remote village. The driving time for this transfer is approximately 9 to 10 hours, and the difference between Shimla and Janglik is an elevation gain of approximately 1,900 ft (580 m), which is your first step in acclimatizing to high altitudes. You will stay overnight at a traditional guesthouse in Janglik, where you will enjoy the evening snacks and dinner as you become acclimatised to the base camp Janglik.
Route Description and Terrain Insights: This transitional drive from busy, broad highways in the state capital to narrow, winding mountain roads in Pabbar Valley go from relatively smooth patches to very rough terrain. The first half is relatively easy but the second half is characterized by its ruggedness. Most notably, the final stretch between Chirgaon and Janglik is a kucha road (unpaved), consisting of numerous steep hairpin turns and dusty roads, testing both the vehicle and one's stamina to its limits.
Natural and Scenic Highlights: This drive will give you an amazing visual representation of Himalayan geography. You will pass the Pabbar River as it flows alongside the roadside, lush terraced paddy fields, and the huge apple orchards that this region is known for. After reaching an elevation of about 8,000 feet, the broadleaf trees that were present until that point change to dense forests of Himalayan Cedar (Deodar) and Blue Pine, while the temperature and pressure noticeably drop off.
Cultural and Local Touchpoints: This day will also provide an opportunity to experience the very essence of Upper Shimla culture. Janglik is a heritage village where the traditional Kath-Kuni style of architecture (interlocking timber and stone) remains untouched since it was built. There are local temples containing detailed wooden carvings and the Pari (wooden homes) that have been around for centuries, giving a glimpse into how this community lives.
Safety and Acclimatization Guidelines: Traveling from Shimla to Janglik involves a big altitude change (about 1,900 ft) and a long drive (10+ hours). Because of all the turns in the mountains, the likelihood of motion sickness is great, so take medication prior to leaving. Be sure to drink lots of water prior to your arrival to start your body's acclimatization as you are sleeping at altitude, where you may notice some early signs of Acute Mountain Sickness (AMS).
Experience Notes by our trekkers who completed this trek: The people of Janglik are quite different from those you will experience while in Shimla. Shimla is overrun with tourists, while the village of Janglik is populated by Pabbar shepherd eaters. The individuals in Janglik are extremely friendly and rely heavily on their land for their support. Getting to know the elders of the village or watching the children walk to school in the village is a great way to understand the type of strength it takes to live in these remote, high-altitude rivers.
Camp Information & Logistics: All the helpers of the trek, including the leader and local guides, assemble here. This will be the last chance you have for a good night's sleep and a solid roof over your head. You will be able to place any extra luggage on the backs of mules or with porters while waiting to assemble your trekking party. The availability of electricity is limited and therefore you should use it very carefully while you are at base camp.
Practical tips for trekkers: Before starting on the long drive to the final destination at Pabbar River Valley, it is important to withdraw any cash necessary to complete their logistics needs at Rohru, which is the last ATM on the route that is known to be reliable. Staying hydrated is one way to avoid getting altitude sickness from the trek; continue sipping water while driving for best results. If you are able to sit on the right-sided window of the vehicle, this will afford you the best views of the valley. Lastly, if you need to make any essential phone calls to Janglik, please do so because BSNL is the only cell provider that provides service intermittently after that; tomorrow will not see you with the ability to connect via cell phone after passing through Janglik.
Water Source: You will find water spots along the route to Dayara Thatch.




Basic details for the day: On the first day of your trek, you'll navigate through a 7 Km route from Janglik to the high-altitude pasture of Dayara Thatch, which will usually take 5 - 6 hours. Along the way, you'll ascend 1,950 feet, with a final altitude of 11,150 feet. This portion of your itinerary includes breakfast at your guesthouse, a packed lunch during your trek, snacks and dinner at the Dayara Thatch campsite, which will mark the first night you'll spend sleeping in a tent.
Trail Description and Terrain Insights: Starting the trail will be a sharp ascent out of Janglik's village, which will quickly become a well-defined path through an ancient forest; the terrain will consist predominantly of moderate ascents and gradual slopes, with a soft forest floor consisting of pine needles and some occasional areas of exposed rock, until your exit from the treeline, whereupon the trail opens into large rolling pastures (thatch) that will all require an easy but steady march up to your campsite.
Natural and Scenic Highlights: Today will provide a striking change in scenery, with you transitioning from the Kath-Kuni wooden structures of Janglik into a vibrant wilderness. The trek begins with the massive canopy created by the towering full-growth Himalayan Cedar and the Blue Pine trees of the area, which at some point will make way for the more majestic and colorful Oak and Rhododendron tree forests. The highlight of the day will be when you reach the Dayara Meadows, which is a vast expanse of lush green grass surrounded by snow topped mountains that finally appear to be very close to you.
Cultural and Local Touchpoints: As you leave Janglik, you will be able to see the local "Pahari" way of life at its finest; you will be passing local villagers tending to their high-altitude farms. The trail on today's trek is also used by local shepherds (Gaddis) and you will notice small stone huts (dogris) where local shepherds stay during summer months. These stone huts represent the ancient transhumance customs of the Pabbar Valley.
Safety and Acclimatization Guidelines: With an elevation gain of nearly 2,000 feet on this day, this trek is particularly important to establish a proper pace for your journey. Take your time and take deep breaths to allow your lungs time to acclimate to the higher elevation (11,000+ feet). Once you pass the 10,000-foot-mark be mindful of any headache or nausea symptoms. Be sure to drink the available water along the way.
Experience Notes by our trekkers who completed this trek: You will have some unique opportunities to interact with the team helping you on your trek: your guides and muleteers will be traversing these slopes effortlessly and by sharing the trails with them you will allow yourself to gain insight into their long-held, extensive knowledge of the area. You may see local shepherds tending their flocks in the pastures and by simply saying Namaste or Jhule, you may receive a warm smile and a friendly exchange.
Camp Information & Logistics: The Dayara Thatch campsite is considered by many to be one of the most stunning campsites in the entire Himalayas. Your tents will be pitched on a flat, plush green grass lawn and you will enjoy a full 360° view of the mountains around you. The trekking staff will manage all logistics for you and will have a kitchen tent and dining tent set up for you. There is also a good source of water located nearby, making this site perfect for your first experience of high-altitude wilderness camping.
Practical tips for trekkers: Fill up your 2L water containers regularly, using the many available water sources along the trail, instead of packing extra weight with you on the trail. The evening can bring strong winds to this area due to the large open area. So, carry either your wind breaker or light fleece in your day pack, in case of cool evening temperatures due to the winds. You will need to make sure that your camera/phone's batteries are fully charged since this area has some of the best sunrise and sunset photographs of your entire trek.
Water Source: You will find water spots along the route to Litham.




Basic details for the day: Day 3 is a relatively easy-paced transition of just 5 km (3-4 hours) with a total elevation gain of only 650 feet and is taken into consideration as an active recovery day. Breakfast will be provided at Dayara followed by a hot lunch at the new campsite (where you will be camping overnight), with snacks available in the evening.
Trail Description and Terrain Insights: Compared to yesterday, today will be noticeably easier in terms of trail conditions. There will be a mix of flat and uphill sections consisting of mostly flat and sloping Himalayan terrain. You will pass through areas of dense Bhojpatra (Birch) trees while crossing multiple small, sparkling streams; trail conditions are very good and there will be very little physical strain, so you can maintain a consistent rhythm as the valley widens into a classic glacial U shaped valley.
Natural and Scenic Highlights: Today's scenery gradually transitions from the wide open meadows of Dayara to a rugged alpine environment. Upon emerging from the silver birch trees at the eastern end of the valley, you will be rewarded with an incredible panoramic view of the Chandranahan range and the distant Gunas Pass. The confluence of the streams from the melting snow and the location of the hidden glacier will provide one of the most dramatic viewpoints throughout your trek at Litham.
Cultural and Local Touchpoints: The village of Litham is an essential way-finding point for local Gaddi shepherds , who rely on this valley as a route into the high-altitude pastures . There are ruins of old enclosures made of stone and used for livestock reflecting the way these nomadic people have lived throughout history. There is a very spiritual element to the location, as one is always in close proximity to the holy temples and lakes (Chandranahan) in this valley .
Safety and Acclimatization Guidelines: Acclimatization to 11,800 ft is critical to one’s physical performance . This is considered to be a short day so your body will have adapted to the thinning air at this elevation without the added stress of heavy physical effort. Use every water source along your trek so you are well-hydrated today before you begin the more vertical ascent and higher altitudes in the coming days .
Experience Notes by our trekkers who completed this trek: The slower pace on Day 3 allows the group to develop a strong sense of community within the group and provides ample opportunity to interact with your local guides who will frequently discuss and share information regarding the Devtas associated with the peaks/landscapes around you. You will also have excellent opportunities to observe the local muleteers manage their mules while crossing the streams.
Camp Information & Logistics: Located at the junction of two river valleys, the Litham campsite is situated in a grand flat-area that is perfect for pitching tents and is your base for the next day's excursion. There are several reliable sources of water in the vicinity that provide sufficient water for all of your camp needs. The logistics have been backed-up here to allow trekkers time to rest prior to facing the technical features at Buran Ghati Pass.
Practical tips for trekkers: Some practical tips for trekkers include carrying only moderate amounts of water through your day pack, as there will frequently be plenty of water spots along the way, to keep your pack light. When you arrive at the campsite early, take advantage of the chance to dry your socks and shoes in the sun, as moisture in higher altitudes will cause blisters. Additionally, bring along your binoculars or zoom lens, as the topography of the ridgelines around Litham offers plenty of opportunities to view the Himalayan monal or distant mountain goats.
Water Source: You will find water spots along the route to Chandranahan lake.




Basic details for the day: On day six is a 7 km round trek ascent to the sacred Chandranahan Lake, with an elevation gain of 1,400 feet to an altitude of 13,200 feet, and you'll then return back to the same camp. Typically this trek takes 5 to 6 hours, with breakfast served at camp and a hot lunch or a packed lunch depending on your pace when you return, in addition to evening snacks and dinner at the Litham campsite.
Trail Description and Terrain Insights: The terrain is a steep and strenuous uphill today compared to previous days. There will be a variety of terrains including rocky moraines, grassy slopes & possible snow patches, depending on the season of your trek. The trail will generally follow the flow of the stream from the lake downstream as you ascend. The trail will challenge your endurance level by requiring you to concentrate on keeping your balance while trekking on rocky, uneven ground, as you trek up and down the ridge.
Natural and Scenic Highlights: The main attraction is Chandranahan Lake — a magnificent glacier fed lake bordered by picturesque snow-capped mountains, often partially frozen. An incredible bird's eye view of the entire Litham valley below can be seen from the Chandranahan Lake, as well as the enormous waterfall cascading towards your campsite in the valley below. From the height of 13,200 ft, the entire Dhauladhar and Pabbar mountain ranges can be seen in all directions; the view from here is one of the most magnificent of this trek.
Cultural and Local Touchpoints: The Pabbar Valley's residents regard Chandranahan as a sacred place; it is where the local god, Lord Shikru, was said to have bathed in ritual. At the lake, there is a sense of peace, and there are piles of stones (cairns) set up by local people that they have made as an offering to the spirits of the mountains.
Safety and Acclimatization Guidelines: This day is based on the trek high, sleep low philosophy, which is the best way to help prevent AMS. You will ascend to a height of 13,200 feet and then sleep at an elevation of 11,800 feet. This should set your body up for the pass at 15,000 feet. The ascent is steep – be sure to use your trekking poles to help maintain balance. Take advantage of the opportunity to refill your water supply at the water sources on your way; at 13,000+ feet, the loss of air means you will lose body fluid at a much higher rate than at lower elevations, so it's easy to become dehydrated.
Experience Notes by our trekkers who completed this trek: You will get an opportunity to see your local guides' spiritual side today. Many local people pray or simply remain quiet when arriving at the lake. It's a good day to see the physical and spiritual sides of the local people. When you sit quietly by the lake with your group, it often becomes the most memorable time of the day.
Camp Information & Logistics: Due to your extended stay at the Litham campsite, you are not required to take apart your tents or re-pack your main bags; as such, you'll be able to trek with less weight in your daypack, thus giving yourself time to relax and enjoy the evening. The logistics of your return are designed to ensure you have a hot, good for your lunch directly after arriving back from the 1,400 ft ascent and descent, so you can refuel your muscles.
Practical tips for trekkers: Because you will be returning to your tents in the same location you are camping today, you won't need to carry much. You will also want to take some pictures of the reflection on the lake as soon as you arrive so that you can get those reflections still; because by the afternoon, once the wind starts blowing, you won't get good reflections. You will also want to make sure your boots are laced properly when going down; if you don’t, you could injure your toes by hitting a rock on the steep rocky terrain.
Water Source: You can fill your thermoflasks at small river streams on the way to Dhunda.




Basic details for the day: The final approach to the trailhead from Litham to Dhunda is a 4 km trek. Although the distance may be short, the ascent of the Litham Valley has both a steep incline and high elevation. This section of the trail is at an altitude of 13,100 feet; there will be a total altitude gain of 1,300 feet. You will need 5 - 6 hours to reach your destination because of the steepness of the trail and thinner air. Provided logistics for the day include breakfast at Litham, hot lunch at the new campsite, and evening snacks and an early dinner to prepare for the pass crossing.
Trail Description and Terrain Insights: The trail description and terrain will be different from your experiences just prior to Litham, as you will not be trekking through gentle meadows, but rather trekking steeply, continuously upwards. In fact, after departing the Litham Valley, you will ascend directly up to a high-altitude ridge. The terrain at this part of the trail will have a lot of rocky moraines and boulder fields, making careful foot placement and a slow and steady pace a priority as you trek higher you will also see the U-shaped valley below disappearing behind you, while the rest of the landscape turns into a harsh, alpine wilderness with little vegetation and extreme winds.
Natural and Scenic Highlights: The trek's most breathtaking scenery is found on this day as you reach the ridge and see the monstrous, snow-covered Buran Ghati Pass looming over you like a giant notch in the horizon. You are surrounded by a vast theater of towering mountains, and you will surely be stunned by the view of the Pabbar Valley from the altitude at which you are standing. Gone is the green of the valley; instead, you are enveloped by the stark beauty of the rocks and the ice.
Cultural and Local Touchpoints: At this elevation, man-made civilization disappears, and the mountains are present in their purest form. Dhunda is a legendary place for generations of shepherds who have successfully traversed these high altitudes. There is an air of quiet tension in the camp as it is the last staging area for the trekkers and local guides to mentally prepare themselves for the technical difficulties of crossing the pass.
Safety and Acclimatization Guidelines: When you arrive at Dhunda, high altitude trekking is dangerous so don't exceed your heartbeat per minute limit. If you are already in the high altitude zone, pay attention to the signs of AMS. Use small rivers and streams as drinking water to fill your thermoflasks. Drinking warm water will help keep your core body temperature and circulation up in the freezing cold of Dhunda.
Experience Notes by our trekkers who completed this trek: When you arrive at Dhunda, you will notice that everyone is in a focused state of excitement. The technical guides, who will assist in crossing glaciers, as well as the porters who will carry the supplies, will be checking their equipment for the next day's trek. You should take the opportunity to hear stories of previous uphills from the technical staff. There will be a great deal of camaraderie this evening in the dining tent; the group will be coming together to share their excitement and accomplishments from the past day.
Camp Information & Logistics: The Dhunda campsite is situated at a high altitude on a rocky outcrop in the alpine. Because of its high-altitude position and its exposed location, it is also quite cold. The kitchen and dining tents will be your primary source of warmth due to the coolness of the surrounding air. The temperature will drop significantly from sunset until 2am; therefore, the team will prepare and serve a hot, high-carbohydrate dinner in preparation for this drop in temperature. There are flowing waters in small streams near this campsite, but they will likely freeze during the night.
Practical tips for trekkers: You should fill your thermoflasks with water while passing by streams so you can have thawed water available to drink at camp and have your heavier clothes accessible in case there is a sudden temperature drop after sunset. As a final gear check before you finish the trek, do one last check of your gaiters and poles in the afternoon, and stay well hydrated to help your body adjust to the elevation of over 13,000 feet.
Water Source: Water sources are limited, so refill your thermoflask at the Dhunda campsite.




Basic details for the day: Day six of the trek is perhaps the most strenuous and rewarding, lasting for approximately 10 -11 hours and involving navigation over boulder fields and glacier ice. The total distance to trek on this day is 7.9 km from Dhunda to the Munirang (river camp), and we will cross the highest point in this trek, which is 15,000 ft, gaining 1,900 ft in elevation. Breakfast will be provided at 7:00 a.m.; there will be a packed lunch to eat at the top of the pass sometime before descending, and tonight we will have a celebratory dinner at our camp in Munirang.
Trail Description and Terrain Insights: The trail will begin climatically with a series of very tough ascents over a mix of boulders and glacier ice until we arrive at the base of the Buran Ghati Pass. The last push to get to the top of the Ghati is through a very steep, narrow, and most of the time very hard-packed glacial gully. The defining feature of this day will be the technical descent: from the Ghati there will be a near-vertical drop; you will need to use a rappel or some other form of controlled descent (i.e., sliding down the snow). After getting off of the snow wall, the terrain will transition to long, rocky moraine fields and then become a scree path leading to the river.
Natural and Scenic Highlights: When you stand at the narrow notch of Buran Ghati, the impressive 360-degree view in front of you includes the well-knowned Pabbar Valley of Shimla behind you, and the starkly different Barua Valley of Kinnaur in front of you. The Kinnaur Kailash range of mountains and the several 6,000-meter peaks in that range dominate your field of vision from this location. You will also be struck with the jaw dropping visual difference between the stark white, glacial world of the pass and the many rushing glacial streams of the Kinnaur side.
Cultural and Local Touchpoints: When you cross the pass, you will be creating a symbolic bridge between two very separate regions of the Himalayas. Historically, this pass is important as a trade route between the Shimla hills and the Kinnaur district. You will feel a shift in the feeling of the two sides of Buran Ghati as the Kinnaur side of the pass is much steeper and rugged than the exposed motion of the Shimla side of the pass.
Safety and Acclimatization Guidelines: Day 1 is a critical safety day due to your elevation of 15,000 feet, which has significantly less oxygen than lower elevations. Expert Guidance: During your descent down the snow wall, please listen to the technical guide's advice. There are few places to get water while ascending Buran Ghati so please fill your thermoflasks at the Dhunda campsite before you leave. At altitudes as high as 15,000 feet, dehydration increases the risk of becoming exhausted and suffering from frostbite.
Experience Notes by our trekkers who completed this trek: Today you’ll see your team in full expert mode. The harmony between the two groups is incredible—the guides are fixing the ropes and the porters are hauling heavy loads through the snow, all while working closely together. When all the last trekkers have safely made it over the last snow wall, the spirit of accomplishment that is felt by everyone involved (crew and trekkers alike) is an incredible bond that will be remembered for many years.
Camp Information & Logistics: The Munirang Campsite (River Camp), sits on a flat piece of ground adjacent to the rushing waters of the Barua stream. After the intensity of the high altitude pass, the lower elevation (approximately 11,800 feet) allows for much better sleep. The logistics of camp set-up will focus on recovery and the kitchen team will usually prepare a warm celebratory meal to mark the successful crossing.
Practical tips for trekkers: Refill all water bottles at Dhunda because once you start your descent into the Kinnaur side there are very few places to find reliable water sources. Make sure your sunglasses are easily accessible at all times to avoid snow blindness. Be sure to secure your microspikes and gaiters properly before starting the final pass, and maintain your mental focus when descending as snow slides can be a great deal of fun, but it's important that you adhere strictly to your guides' posture instruction when doing so in order to maintain safety.
Water Source: You will find tea stops & restaurants en route to Shimla.




Basic details for the day: On the last day you'll be trekking downhill for 7 km from Munirang to Barua Village, which will take 4-5 hours, allowing for a significant gain of over 7,700 feet going from a high alpine environment to giant orchards. After arriving at the end of the trekking trail (road head) your group will drive back to Shimla, which will be approximately 210 km and will take 10 -11 hours. There will be breakfast at camp and lunch at your own expense either in Barua Village or on route back.
Trail Description and Terrain Insights: Today the terrain will continue to be a steep, continuous descent with a wide array of landscapes. The first part of the trail will take you from rocky, glacial moraines close to the river camp into mature, dense, old growth, pine and oak forests. After the trail levels out, it will meander through what can only be described as exceptionally beautiful landscaped, apple, apricot and peach orchards. The path is well marked but it may be somewhat difficult on your knees due to the very quick elevation changing.
Natural and Scenic Highlights: Barua Village has a rich cultural heritage. You will trek through the centre of the village and pass numerous traditional homes, as well as greet local residents who rely on farming and the mountains for their livelihood. Exploring the remote heights of Buran Ghati to the bustling atmosphere found in a Kinnauri Village provides an incredible cultural experience and signifies your return to a large population centre.
Cultural and Local Touchpoints: Barua Village is an area of cultural significance. You will trek through the centre of the Village, surrounded by traditional homes and people who primarily rely on agriculture and their mountainous environment. The cultural experience can be explored through the remote heights of Buran Ghati to the busy atmosphere of a Kinnauri Village is a very fulfilling way to complete your journey and return to civilization.
Safety and Acclimatization Guidelines: The most significant current safety issue is the potential impact of your knees and toes as you descend 7,700 feet. You should always use your trekking poles to help absorb the impact from the descent and maintain proper control during your descent. You will also benefit from being able to breathe more easily, but it is extremely important for you to remain well-hydrated while your body adjusts to the pressure and temperature changes that accompany lower-valued altitude.
Experience Notes by our trekkers who completed this trek: When you finally arrive at Barua, you may feel like you just arrived home after being away for a long time. The relief, happiness, and pride exhibited by your fellow trekkers and support staff will greatly enhance your sense of accomplishment. The villagers of Barua are well-known for their hospitality and warmth, and you can expect to be greeted by friendly faces and curious questions as you conclude your trekking. You should also take the opportunity to thank your guides and porters for supporting you throughout this adventure.
Camp Information & Logistics: Tonight doesn't include an overnight stay, as this trek is finishing and logistics will move toward the pickup by road head. Your transportation will be ready for the long drive back to Shimla when you arrive in Barua Village. Before you begin your drive, make sure you have packed and accounted for all of your gear. There are plenty of places to get something to drink along the way back. You'll encounter many tea stops and restaurants on the highway, where you can refill your water supply.
Practical tips for trekkers: To keep your joints safe, use trekking poles along with knee pads to cushion the impact of the steep down hills, make sure your boots are well laced so you don’t have any toes jamming into the toe box while going down, and bring fresh clothes for the road because temperatures will be much warmer on the way down from the pass than they were up there. You should also be able to get service on your cell phone as soon as you arrive at Barua, which is the first time you will be able to communicate with your family since leaving.