Maximum Altitude
15,000 ft.
Trek Duration
6 Night / 7 Days
Trek Distance
38 Km
Difficulty Level
Moderate to difficult
Start/End Point
Old Bus Stand, Shimla
Nearest Airport
Chandigarh International Airport
Best Season
May / June & Sept / Oct
Accomodation
1 day stay at Janglik guesthouse & 5 days stay in a dome styled tent.
Meals
Breakfast, lunch, evening snacks and dinner
Permits
Forest Department & Trekking permit
Temperature
10°C to 18°C (day) / 5°C to -8°C (night)
Snow
December to February
The Buran Ghati Trek is the ultimate crossover masterpiece of the Himalayas which takes you on a high-speed, adrenaline-pumping excursion from the lush greenery of Pabbar Valley to the rocky and wind-swept heights of Sangla Valley. You begin this 38 km trekking at 9,200 feet in the heritage village of Janglik and continue to a maximum elevation of 15,000 feet throughout the course of your trek. It is often considered as the most beautiful alpine meadow in India, along with the seven sacred glacial lakes that make up Chandranahan Lake. The highlight of the trek will be the actual pass crossing which is a vertical 70-degree snow face that creates an epic sequence of extreme technical rappels and sliding over ice which will drop you almost 3,000 feet in one afternoon. The trek is classified as moderate-difficult level and is a 7 day trek that requires peak cardiovascular fitness to complete more than 6,000 feet of vertical gain. You can choose to do the trek in June when large snow bridges make for easier crossings or in September and October for clearer views of the Kinnaur-Kailash Mountain Range. This trek will provide an unparalleled and mind-blowing 360-degree sensory overload and unparalleled trekking experience.
The Buran Ghati Trek usually refers to it as being the Giant Buffet of Himalayan trekking due to how much different topography it covers over seven days, making it seem like a lifetime's worth of geography condensed into one trek. Below is a detailed overview of all the reasons why this trail is viewed by many as - The Apex Adventure Trail.
1. A Masterclass on Landscape Variety: Most treks only show one side of the view (e.g. in a wooded area versus at the top of a ridge); however, the Buran Ghati trek is known for showing you the different faces of itself every day. For example, you start the trek in Janglik (an old style town with its wooden homes) before going into a forest made up of thick moss-covered oak and pine trees. Shortly thereafter, though, the trees are gone, and you arrive at the Dayara Meadows—known by many as the most picturesque high-altitude meadows found anywhere in India—vast and green rolling meadows that look to have been finished by a gardener. By the time you get to the Dhunda campsite, the greenery has disappeared completely; you find yourself in a world of only black rocks and white snow.
2. The Adrenaline Fueled Pass Crossing: The Ghati Pass is about 15,000 ft and provides an exhilarating experience that no traditional trek could deliver. You'll experience the trek up to the summit as a true test of strength as you ascend a sharply steep grade (over snow and boulders) and get to experience panoramic views (360 degrees) of the Kinnaur Kailash mountain range. However, you’ll find out that the wall descent is what truly exemplifies the character of the trek. The descent on the other side is almost a vertical drop, and therefore, you will not be trekking down the slope, instead you will be rappelling down via ropes and/or doing a series of long, fun-filled slides down the steep snow slopes. This takes the trek from being a typical trek to a mini-mountaineering adventure.
3. The Seven Lakes (Chandranahan): Among the greatest highlights of this trek is the diversion to the Chandranahan Lake circuit which is really considered a geographic marvel as opposed to just a small body of water. Nestled in a high alpine bowl below the summit of Chandranahan, there are five glacial tarns fed by a large waterfall that crashes from the cliffs above. As the water sits in perfect stillness it reflects the surrounding peaks like a dark mirror. This area is an important pilgrimage site for the local villagers, as it is where they come to carry their lord and deity, Shikru, to be deified before bathing, and thus carries a heavy, dense, spiritual energy that is apparent to all who trek to it.
4. The Most Beautiful Finish to a Trek in the Himalayas: Treks typically end with a knee jarring descent down a dusty, boring road, but not so in the Buran Ghati trek; In fact, Buran Ghati saves its most beautiful scenery for this part of the treks exit. After coming down from the high pass, you will descend into the Barua Valley which is filled with colourful wildflowers and lots of birds. As you approach Barua Village the trail will start with the darkly shaded apple, apricot ,and peach orchards. The change from the freezing, thin air of the pass to the warm, sweet-smelling, fruit filled air of the valley is an incredible sensory reward for all your hard work and makes the final couple of miles seem like a big celebration.
5. Exploring Kath-Kuni Culture: Many trekking routes are solely focused on wilderness areas; however, Buran Ghati begins and ends in active cultural museums. The villages of Janglik and Barua have Kath-Kuni architecture, which is an ancient building technique using interlocking wood and stone to create buildings that will remain standing after an earthquake and that doesn't use mortar. Trekking through these villages allows trekkers to experience the traditional way of life for local shepherds and farmers. Understanding the culture of the area brings additional meaning or soul to trekking in this region because these mountains have stood as a place of sacredness for a strong culture for thousands of years, rather than just as an opportunity for physical challenge.
This section provides a comprehensive, simple explanation of the Buran Ghati Trek, including general day-to-day routing, elevation gain, etc. The basic itinerary is designed to give an overview of the trek; all-inclusive itinerary allows for a more in-depth understanding of the various distances between campsites, the nature/type of terrain that trekkers will be traversing, and the locations of the campsite relative to one another.
In addition to the above, the trek map indicates the specific route of the trekking path, village locations, forest locations, and campsite locations within the trek area enabling trekkers to imagine their trek through snow-covered coniferous forests and alpine meadows. The elevation chart clearly indicates the total elevation gained and lost each day of the trek ensuring that trekkers can prepare adequately before arriving at the basecamp, acclimatize safely to altitude, and have a positive experience on their overall trek.
Expert Advise: If you have motion sickness problem make sure to take medication prior to the drive starts.
Water Source: You will find water spots along the route to Dayara Thatch.
Water Source: You will find water spots along the route to Litham.
Water Source: You will find water spots along the route to Chandranahan lake.
Water Source: You can fill your thermoflasks at small river streams on the way to Dhunda.
Water Source: Water sources are limited, so refill your thermoflask at the Dhunda campsite.
Water Source: You will find tea stops & restaurants en route to Shimla.
To assist you with your upcoming Buran Ghati Trek, we have created an encompassing Trek Route Map. This map will provide you with a comprehensive overview of the entire trek; from your departure to the summit and back again. On this map, you will find all of the most critical information regarding all of the significant way points (trails, elevations, points of interest) as well as terrain and distance between campsites and approximate durations of trek, making your trek planning more efficient. Our team at Trekup India, put a high priority on giving you the full range of important information required to aid you in your trekking experience without issues. For the best experience, we strongly encourage you to study the Route Map before your trek. Should you have any questions or require clarification regarding this map, please do not hesitate to reach out to the Trekup India customer support team. We are always here to help you prepare for your journey with confidence.

The Buran Ghati Trek Altitude Chart provides useful information to help trekkers keep track of their altitude change as they make their way through the trek. The chart shows how much elevation gain is made at each segment of the trek, which enables trekkers to effectively develop a plan for their pace during the trek, as well as monitor how their body reacts when they are at higher elevation. Therefore, this chart is beneficial for both beginner trekkers and experienced trekkers, mainly because they will have better preparation in terms of acclimatization and how to get the best experience from the Himalayas. Furthermore, the Altitude Chart enables trekkers to visually see how the trail will gradually go up and down, making it easier and safer to have a well-paced trek.





Basic details for the day: On Day 1, you’ll be driving 160 km from Shimla (7,300 ft) to Janglik (9,200 ft) — a remote village. The driving time for this transfer is approximately 9 to 10 hours, and the difference between Shimla and Janglik is an elevation gain of approximately 1,900 ft (580 m), which is your first step in acclimatizing to high altitudes. You will stay overnight at a traditional guesthouse in Janglik, where you will enjoy the evening snacks and dinner as you become acclimatised to the base camp Janglik.
Route Description and Terrain Insights: This transitional drive from busy, broad highways in the state capital to narrow, winding mountain roads in Pabbar Valley go from relatively smooth patches to very rough terrain. The first half is relatively easy but the second half is characterized by its ruggedness. Most notably, the final stretch between Chirgaon and Janglik is a kucha road (unpaved), consisting of numerous steep hairpin turns and dusty roads, testing both the vehicle and one's stamina to its limits.
Natural and Scenic Highlights: This drive will give you an amazing visual representation of Himalayan geography. You will pass the Pabbar River as it flows alongside the roadside, lush terraced paddy fields, and the huge apple orchards that this region is known for. After reaching an elevation of about 8,000 feet, the broadleaf trees that were present until that point change to dense forests of Himalayan Cedar (Deodar) and Blue Pine, while the temperature and pressure noticeably drop off.
Cultural and Local Touchpoints: This day will also provide an opportunity to experience the very essence of Upper Shimla culture. Janglik is a heritage village where the traditional Kath-Kuni style of architecture (interlocking timber and stone) remains untouched since it was built. There are local temples containing detailed wooden carvings and the Pari (wooden homes) that have been around for centuries, giving a glimpse into how this community lives.
Safety and Acclimatization Guidelines: Traveling from Shimla to Janglik involves a big altitude change (about 1,900 ft) and a long drive (10+ hours). Because of all the turns in the mountains, the likelihood of motion sickness is great, so take medication prior to leaving. Be sure to drink lots of water prior to your arrival to start your body's acclimatization as you are sleeping at altitude, where you may notice some early signs of Acute Mountain Sickness (AMS).
Experience Notes by our trekkers who completed this trek: The people of Janglik are quite different from those you will experience while in Shimla. Shimla is overrun with tourists, while the village of Janglik is populated by Pabbar shepherd eaters. The individuals in Janglik are extremely friendly and rely heavily on their land for their support. Getting to know the elders of the village or watching the children walk to school in the village is a great way to understand the type of strength it takes to live in these remote, high-altitude rivers.
Camp Information & Logistics: All the helpers of the trek, including the leader and local guides, assemble here. This will be the last chance you have for a good night's sleep and a solid roof over your head. You will be able to place any extra luggage on the backs of mules or with porters while waiting to assemble your trekking party. The availability of electricity is limited and therefore you should use it very carefully while you are at base camp.
Practical tips for trekkers: Before starting on the long drive to the final destination at Pabbar River Valley, it is important to withdraw any cash necessary to complete their logistics needs at Rohru, which is the last ATM on the route that is known to be reliable. Staying hydrated is one way to avoid getting altitude sickness from the trek; continue sipping water while driving for best results. If you are able to sit on the right-sided window of the vehicle, this will afford you the best views of the valley. Lastly, if you need to make any essential phone calls to Janglik, please do so because BSNL is the only cell provider that provides service intermittently after that; tomorrow will not see you with the ability to connect via cell phone after passing through Janglik.
The Buran Ghati Trek features great sights along the trail such as snow-covered forests, beautiful summit views, campsite life, and experiences while trekking. By using real photos and videos along with these images, you will have the ability to find out what your trek and terrain will look like, and give yourself an idea of what sorts of trekking await you before leaving for your Buran Ghati Trek.
























The Buran Ghati Trek has real trekkers who tell their stories about how the trek feels on the trail. In this section, you will learn what other trekkers say about the snow, the campgrounds, the quality of food, the safety, the trek leaders, and their experience with Trekup India.
These stories help you see what it is actually like to be on trekking, what the summit will be like, and how beautiful it is to watch the sunrise from the top of the mountain. By reading real experiences, you will be able to trust, answer any common questions you may have, and properly plan your Buran Ghati Trek with Trekup India.
If you want to have an exhilarating experience of trekking during high adrenaline activities such as snow and/or ice experiences, May and June would be the best months. However, if you would prefer a video/photo experience of the mountains, then September would be the ideal month due to the stable weather conditions. When comparing the two months, May and June differ greatly from September because the Buran Ghati Pass, with its elevation of 15,000 feet, undergoes a complete structural change. During the early summer, the pass is essentially a vertical ice structure that requires technical skills like rope down a 70-degree ice steep and allowing for extreme speed at the bottom with an exhilarating sliding distance of 500 meters. On the other hand, by late September, the pass's icy skin melted away revealing a rugged high elevation mountain crossing of only rocky terrain. The decision between the two months will directly affect the technical and visual nature of the trek as, May and June offer an experience of having a high contrast between mountains and meadows with glacial water and lush green meadows, while late September gives the most stable weather for photography or videography and creates the sharpest crystal clear view of the Kinnaur Kailash Mountain Range with the deep yellow meadows as the backdrop.
The Buran Ghati is a beautiful trek in Himachal Pradesh, India with an all in one experience of beautiful meadows, forests, a sacred glacial lake, and crossing a 15,000 ft. pass. However, due to the altitude and technical nature of the pass (which may require ropes), the timing of your trek will drastically alter the experience you have.

Our Expert trek leaders and trek guides are well known about the trekking trails with the adverse weather conditions at higher altitudes and they know how to deal if any uncertainty arises. They have years of experience in trekking adventure so on this, they will suggest or guide you with some advice.
1. Prioritize Acclimatization: Stable weather in the spring and autumn makes it easier but never rush to the trek. There is a chance of AMS problems occurring due to dry cold so be prepared, take precautionary measures with yourself.
2. Proper Layering: Temperature fluctuates instantly, especially on the higher altitude, so layering should be proper (base, mid and outer) is critical for managing sweat and preventing the cold.
3. Premium Boots: Make sure your boots are long lasting and well broken or used before your trek starts. The risk of foot injury and blister from the new boot can end your trek journey
4. Hydration: It's advisable to drink 3 to 4LT/day. Because of high elevation and exertion, you need constant intake of fluids to overcome the effects from AMS.
5. Pace Yourself: Walk at a comfortable pace using what is called the mountaineers shuffle. This will conserve your energy and help you manage your breathing.
6. Protect Against UV Rays: Use High-Quality UV Sunglasses (Cat 3 or Cat 4) to protect your eyes from snow blindness, and use high SPF Sunscreen on your skin to protect it from sun damage.
7. Healthy Consumption: Food should consist of small amounts consumed frequently and contain a lot of nutritious ingredients and minerals. This will provide you with the sustained energy needed for trekking at high altitudes.
8. Safety: Pay attention to what your body is telling you when you are feeling AMS Symptoms. Should you believe you might be suffering from AMS, report it immediately and prepare to descend. Descending is the quickest treatment you can receive.
Are you excited to start your adventure for Buran Ghati Trek? The travel journey starts from Shimla where all the trekkers reach & move towards Janglik. In this section we will guide you how to plan & proceed your travel journey for Buran Ghati Trek. From your home town to pickup point Shimla, we guide you with all the necessary means of transport for a smooth and adventurous journey. You can opt various means of transport like flight, train & bus to reach your pickup point at Shimla.
There are various means of transport to reach at your pickup point via flight, train & bus with variation in timings. All the flights, trains & buses have different arrival & departure times. So plan your travel journey accordingly. We have mentioned all the information regarding the travel perspective for your convenience.
The Chandigarh International Airport is located 118 km away from the pickup point. There are scheduled, nonstop flights from all the major metro cities such as Delhi (DEL), Mumbai (BOM), and Bangalore (BLR) etc. Below mentioned flights directly depart from Delhi to Chandigarh with the respective time. These airlines offer direct flights from multiple cities.The timings are subject to change and will vary day by day. You can book your flight one day prior to your travel journey.
| Flight Name | Departure Time | Arrival Time | Duration |
|---|---|---|---|
IndiGo 2316 | 07:30 AM | 08:35 AM | 1 hour 5 minutes |
Alliance Air 831 | 08:20 AM | 09:25 AM | 1 hour 5 minutes |
SpiceJet 9044 | 08:50 AM | 09:50 AM | 1 hour |
Suggestions: Please make sure to arrive one day prior your drive starts from Shimla to Janglik, as your drive will take 9 - 10 hrs to reach Shimla.
The railway station of Kalka is 86 Km from the pickup point- Shimla. After reaching the Kalka Railways Station you can either book a bus, private taxi or toy train to reach your final pickup point - Old Bus Stand, Shimla. The best train services for overnight travel from Delhi to Kalka. Below mentioned time is in 24 hrs format.
| Train | Train Code | Departure Time | Arrival Time |
|---|---|---|---|
Kalka Shatabdi | 12011 / 12005 | 07:40 | 11:40 |
Delhi - Kalka Express | 14331 | 16:15 | 21:40 |
Himalayan Queen | 14095 | 05:40 | 11:15 |
SNSI Kalka Express | 22455 | 01:25 | 07:25 |
Suggestions: Ensure to book AC's or Sleeper seats in advance of your travel during winter season.
The ISBT Shimla is the major and easiest way to directly reach the pickup point. Buses are well air-conditioned like Volvo, Sleeper, and Non-AC buses with departures mainly from Delhi, Jaipur, Mumbai, Bangalore and other cities. The timings are subject to change and will vary day by day.
Buses from ISBT Kashmiri gate Delhi to Shimla runs on a frequent basis starting from early midnight 12:00 and taking (10 - 11 hrs) to reach Shimla. You can book your seat through Redbus, MakeMyTrip, Goibibo and other UTC buses. After reaching the ISBT Shimla, our Trekup India taxi will pick you from the Bus Stand at 6:00 AM.
Suggestions: Consider using an overnight air-conditioned Volvo/ac sleeper bus service to reach early morning (5.00 am to 6:00 am).
Traveling to the remote village of Janglik from Shimla requires 8 -10 hours of drive covering approximately 150 km. Most trekkers plan ahead to book a taxi or a pickup from the Old Bus Stand, Shimla and then take the route via the Hindustan-Tibet Road (NH5) to Theog and Narkanda, continuing downhill toward Pabbar Valley. Their last major stops for ATM and supplies will be in Rohru (the last substantial stop before Janglik) and then Chirgaon. From Chirgaon onward, the road becomes a narrow, winding dirt road (frequently rough or unpaved) that ascends steeply up Pabbar River until reaching the traditional wooden homes of Janglik, the starting point of Buran Ghati trek.
1. Trekup India Vehicle: If you book with the Trekup India, transportation depends on the number of trekkers according to their size, vehicles will differ like tempo traveler, bolero, innova or mini bus. Our cab picks you from Old Bus Stand, Shimla & drops you at Basecamp Janglik safely. Our vehicles are well maintained & hygienic for your travel journey.
Here are the pickup details from the base city Shimla (If you opt our transport facility):
2. Public Transport Bus: You can opt for a public transport bus early in the morning to reach base camp Janglik on time for the next day's trek. But make sure you are particular with the bus time in the morning as there are very limited buses between 5:30 AM to 7:30 AM. There is no bus after this so try to pick a bus early from Shimla.
3. Private Taxi/Cab: If you miss your bus from Shimla, another way to reach Janglik is by taxi/cab. You can book a taxi/cab on a sharing basis with a shared price. But make sure that your timing is matched with the taxi timing as the number of taxis are very limited in the morning and generally operated early in the early morning from 5:00 AM onwards.
Whenever you are planning to trek on the mountains, health plays a crucial role. Your main motive on any trek is to be physically and mentally healthy. Here are all the important travel suggestions that you are going to face on your travel journey.
After reaching the basecamp Janglik on Day 1, it's time to start your trek journey from Day 2, base camp Janglik to Dayara Thatch by covering a distance of 7Km completed in 5 - 6 hrs and from Dayara Thatch to Litham a trek of 5Km takes place after reaching the campsite there are some activities & hot meal for all the trekkers. On Day 4 from Litham campsite to visit Chandranahan lake a distance of 7 km covers in 5 - 6 hrs, then back to the same campsite Litham. On Day 5, Litham to Dhunda distance of 4 km covered in 5 - 6 hrs. On Day 6, trek from Dhunda to Munirang by covering a distance of total 7.9 km in 10 -11 hrs by having all the meals completely at the designated campsite. On Day 7, after having breakfast our trek from Munirang to Barua village starts with a distance of 7 Km in 4 - 5 hrs after reaching the Barua village you have a buffer time for the lunch at your own cost there, after having lunch, our trekup India taxi will pick you from Barua Village and leave you at the Old Bus Stand, Shimla safely by 10 - 11 Pm.
Once you have completed the Buran Ghati Trek, returning should be overwhelming with good memories, pictures and new friends on the trek. Our Trekup India vehicle will pick you from the Barua Villlage and leave you at the dropping point Old Bus Stand, Shimla. If you have already opted for transport with us.
| Element | Timing | Proactive planning |
|---|---|---|
Breakfast | 6:30 AM - 7:30 AM | 6:30 AM- 7:30 AM - This is the ideal time to get some breakfast at Munirang campsite. |
Departure | 02:00 PM onwards | Departing on time means you have no delays to reach Shimla. Your guide must confirm the taxi departure time in the morning or a night before. |
Arrival in Shimla | 10:00 PM – 11:00 PM (Expected) | After covering the beautiful trek, it's time to go back with good memories. Our taxi is going to leave you at the dropping location Old Bus Stand, Shimla. |
Suggestions: Book your return transport after 11.00 PM & for security you should also keep a buffer of 1-2 hours for your return journey in case there might be delayed due to traffic, land slides or vehicle breakdown.
We have mentioned details of various means of transport like flight, train and bus with the estimated timings, so book accordingly with your preferred time. Below mentioned information helps you to choose and book for your return journey.
Note: The timings are subject to change and will vary day by day. Also the mentioned timing is written in 24 hours format.
There are a number of flights and trains departing from Chandigarh and Kalka to various designated cities on time. On the whole, you can book your flight or train from Chandigarh and Kalka as there are many availability of flights and trains directly to your hometown.
Suggestion: Try to travel by bus to reach Kalka and Chandigarh you can further book your train/ flight to your hometown.
There are a number of buses departing directly from Shimla to Delhi with variation in departure and estimated arrival time. Makesure you book your travel according to the time that suits you after reaching Shimla.
Your trek leaders and trek guide have years of experience in getting you to the summit but most importantly back to safety. Trekking at high-altitude requires a huge amount of respect for the mountains and therefore there is a correct, safe way of doing things throughout, especially on a challenging trek like Buran Ghati. This responsibility starts with full understanding of Acute Mountain Sickness (AMS) prevention, a strict adherence to the gradual ascent plan, and absolute understanding of emergency procedures. Your ability to follow safety procedures will determine the success and enjoyment of the trek.
Altitude sickness (Acute Mountain Sickness or AMS) is the result of the body being unable to adapt lower levels of oxygen pressure (*hypoxia*) at high altitudes (usually over 8,000 feet). The risk is that untreated AMS will progress to High Altitude Encephalopathy (HACE) or High Altitude Pulmonary Edema (HAPE) if the person keeps trekking higher in a state of unequipped acclimatization.
Important Symptoms of the Acute Mountain Sickness (AMS):
Mild AMS:
Severe AMS (HACE warnings):
Severe AMS (HAPE warnings):
Precautionary Measures of AMS
1. Ascent Gradual
2. Hydration and Nutrition
3. Pacing and Movement
4. Medication
Emergency response and evacuation on the high-altitude Buran Ghati Trek is dictated by the cold, harsh reality of being completely isolated and by the mountaineering Golden Rule of doing what's necessary to safely retreat and descend as quickly as possible. The trek reaches elevations of up to 15,000 ft. Therefore, acute mountain sickness (AMS) and high-altitude pulmonary edema (HAPE) are treated quickly retreating to a lower campsite, such as Litham or Dhunda, to relieve life-threatening pressure from AMS and/or HAPE on the trekker's body. Getting trekkers evacuated down in the rugged mountains of Buran Ghati is seldom done via mechanized means. Trekkers are usually carried manually down to the nearest road head (e.g., Janglik or Barua) by the trek guides or pony down a long, grueling, hard-to-navigate trail. Moreover, with a 400-meter vertical ice wall on the Barua side of the ridge, there is considerable technical risk involved with evacuating a trekker from such a treacherous area. Therefore, when a robust response plan is developed, it must include the use of fixed-rope rescue techniques and pre-identified safe zones where a trekker can use portable oxygen while waiting for an 8-hour rescue to the first medical facility in Rohru.
Action Plans: High Altitude Emergency
In the event of an emergency at high altitude on the Buran Ghati trek, the procedure follows a six-step assess stabilise descend protocol to manage all the associated risks to an individual at 4500 m (15,000 ft):
1. Medical response: Immediate delivery of supplemental oxygen and altitude specific medications (eg. Diamox for altitude sickness), followed by a mandatory 1,000 m (3,000 ft) descent to the nearest lower camping areas (Litham).
2. Technical rescue: Installation of fixed line anchors and hauling systems for emergency slips on the (1,300 ft) vertical ice wall on Barua Glacier, and ensure that the injured individuals are moved to a flat, general safe zone until rescue is completed.
3. Weather Protocol: All teams will follow a strict 10:00 AM turn around time at the pass; if the team has not reached the summit after being at the top of the pass for 30 minutes or more, they will return to High Camp to avoid any possible afternoon blizzards.
4. Evacuation logistics: Rapid transportation is arranged for all injured persons from the incident site to the road heads at either Janglik or Barua by either a pack pony or manually carried; from there they will be taken to the hospital in Rohru by a pre-coordinated 4x4 vehicle transfer.
5. Communication: Send status updates via satellite phone or radio to the base camp coordinator in Shimla to coordinate transportation from the trailhead to the hospital.
1. Personal Health and Honesty:
2. Gear & Equipment:
3. Conduct on the Trek:
4. Teamwork & Respect
The Buran Ghati Trek is an essential part of the navigation system for trekkers who need an alternative to continue their trekking through the unpredictable high-altitude weather conditions of Pabbar Valley. Unlike other regular routes, where you can make a U-turn when you realize you cannot proceed, the crossing at 15,000 feet over the Buran Ghati presents a point of no return with geographical significance, demanding separate evacuation strategies. On the Janglik (West) side, the primary exit for emergencies is to make a fast exit through the large open meadows of Litham until you reach the road head; however, on the Barua (East) side, the only exit after you cross the pass is to make a very steep technical descent to get to find the Sangla Valley. An emergency exit plan is not merely a thought; it is part of a proper safety plan that has been established to identify the unusual risks of trekking over the extreme vertical ice wall, which rises 400 meters, and the absence of any means of communication in the remote and mountainous high northern parts of the Himalayas.
1. Primary Evacuation Points
2. Medical Facilities/Exit Plan
The following list shows the levels of medical care available based on severity of altitude sickness or injury:
3. Police Station and Emergency Protocols
Trekkers on the Buran Ghati trek must register at forest check-posts before starting their trek due to the division of emergency response protocols between Chirgaon Police Post (Janglik side) and Sangla Police Station (Barua side). If a major incident occurs, the protocol calls for sending a runner to a nearby village to notify either the SDM of Rohru or Sangla. One of these SDMs will be able to legally authorise any state level search & rescue operations including helicopter evacuations. The authorities require a documented record of all medical evacuations to be completed through the Police Daily Diary (DD) at the nearest police station for both legal and insurance purposes. The RFO must also be notified of any obstructions or hazards on the trail.
Emergency Contact Details
| Item | Characteristic Feature | Pro-tip |
|---|---|---|
Waterproof, Ankle-Height Trekking Boots | These are high quality boots with stiff rubber soles that prevent water entry. | Must be fully broken in. Good with a deep aggressive grip to avoid injury in toe or fingers. |
Trekking Poles (Pair) | Provide 2 additional points of contact for stability on snow / ice and reduce impact on knees while descending. | Use them together to distribute the weight of your pack, this can reduce stress on your knees and ankles. |
Waterproof Gloves (2 pair) | Protects against cold injury. Having two pairs that allows warmth while protecting your hands. | Keep the shell of gloves dry for a waterproof layer for handling snow and keep the inner liner for warmth. |
Gaiters (required) | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
High-Grade SPF Sunscreen and Lip Balm | Protects against severe sun / wind burn. It is important for exposed skin at high altitude due to reflection from snow. | Reapply sunscreen to face, neck, and ears every 2 hours spent on the snow. |
Sunglasses (Category 4) | Highest level of protection required to protect against temporary blindness (photokeratitis) | Do not remove sunglasses when you are on the snow because snow can reflect 80% of UV light back into your eyes. |
| Category | Item | Specification & Reason |
|---|---|---|
Headwear | Warm Beanie / Balaclava | Must be thick wool or fleece; cover the ears completely. Important in retaining body heat, as a large percentage of body heat is lost from the head. |
Wide-Brim Sun Hat or Buff | Light material (hat) or synthetic tube (buff). Protects face, neck, and scalp from high-altitude UV radiation from the sun. | |
Upper Body | Moisture-Wicking T-Shirts (2) | Choose Synthetic (polyester) or thin Merino wool; short or long sleeve because cotton actively makes you cold and uncomfortable when you sweat. |
Thermal Base Layer (1) | Mid-weight Merino wool or synthetic long-sleeve top. Provides immediate insulation; it will lock in body heat as the starting point of your heat-trapping system. | |
Fleece Jacket (1) | Mid-to-heavy weight (200-300 GSM) fleece or softshell jacket full of insulation. This layer provides the best warmth-to-weight ratio It can be worn alone or under your shell. | |
Insulated Puffed Jacket (1) | Down or synthetic insulation; rated for 0∘C and below. Your main source of heat protection for cold night camping, evening, and the summit push when below freezing conditions are anticipated. | |
Waterproof & Windproof Jacket (1) | Shell material (e.g. Gore-Tex equivalent) with taped seams. Your outer barrier (shell layer) keeps the rain, snow and penetrating wind out from the mountains. | |
Lower Body | Quick-Dry Trekking Pants (2) | Synthetic, lightweight, and preferably stretchable or convertible. Durable for comfortable walking, fast drying after getting wet from rain or snow. |
Thermal Base Layer (1) | Mid-weight thermal bottoms (wool or synthetic). Vital layer of insulation under your trekking pants in cold walking conditions at camp. | |
Waterproof Rain Pants (1) | Lightweight, packable shell pants. These will protect your trekking pants and base layers from getting wet when it's snowing or raining heavily. | |
For Feets | Create a seal between your boots and trousers to prevent snow from entering your boots / sock. | Put your gaiters on as soon as you reach the snowline; avoiding snow wetting your socks / boots minimizes risk for cold injury. |
Trekking Socks (4-5 pairs) | Wool or some kind of synthetic blend (not cotton). 1-2 pairs should be extraordinarily thick for nights. These will manage moisture in your foot to reduce blisters and provide warmth at night sleeping in a bag or in boots! | |
Camp Shoes | Lightweight sneakers, sandals, or slippers. You'll want these to dry out your trekking boots and let your feet rest when at the campsite. |
| Category | Item | Important Notes |
|---|---|---|
Backpacks | Main Rucksack (50-60 L) | For Porter. Good frame of posture and hip belt required. |
Daypack (20-30 L) | Daily carry. Must have water, layers, snacks, camera, and gloves in your daily essentials. | |
Sleeping bag & liner | Sleeping Bag (Rated to −10∘C / 14∘F) | Confirm if Trekup India provides a sleeping bag; if you're renting your bag, make sure it is a reputable outfit. |
Sleeping Bag Liner | A liner adds additional warmth and keeps your bag clean. | |
Hydration | Insulated Water Bottles (2x 1L) | CRUCIAL: No hydration bladders (the tube will freeze). Insulated bottles will keep your water from freezing. |
Hydration Tablets/ORS | Make sure you have enough hydration tablets and/or Oral Rehydration Solution (ORS) which are important for replacing electrolytes lost at high altitude. | |
Safety & Navigation | Headlamp with extra batteries | Essential for crossing the pass started early in the morning. |
Basic First-aid kit | With plasters (Compeed!), Band-Aids, antiseptic, pain medication, and then any of your personal medications you might need. | |
Personal | Personal toiletries | Toothbrush, tooth paste, biodegradable soap, toilet paper (pack out!), and hand sanitizer. |
Quick Dry Towel | Material should be water absorbent with light in weight and small in size. | |
Power bank | There will be no place to charge devices on the trek. |
The concept of pricing is the key part of your trekking journey. It defines the value and experience you receive for the price you pay for your trek. For a structured high altitude trek, like Buran Ghati operated by Trekup India provides transparency with the cost & amenities provided to our trekker. Inclusions provide clarity in respect to operator's responsibility; essentially every necessary service, logistical support, group equipment, and permit to have a safe and fully supported trek from start to finish while exclusions provide clarity in respect to individual's responsibility, for all expenses related to personal choice (like a porter), necessary contingency items (like insurance), or mandated fees examined outside the package price (like GST).
Total Trek Cost: ₹14,950 / person + 5% GST (Mandatory)
All the items that are included in the trek cost customised by Trekup India are mentioned below with pre, during and post trek support.
This is a special component of Trekup India, where a personalized trek coordinator is assigned to each trekker and who makes your preparation easy before coming on a trek, all your doubts, queries, myths are clarified, and you are mentally and physically guided to ensure that you come fully fit for your adventure. Every aspect from what to carry, what exercises need to be done, and how to prepare yourself for the trek, all will be guided by Trekup India’s Experienced Trek Coordinators.
The offered cost covers all major essentials that are mandatory for a successful Adventure, such as accomodation, meal, permit, team of experts, trek equipment, safety gears and mules / potters support. We provide you all the services that are involved in the trek. Below find specifics.
Accommodation: 1 Night accommodation at the Janglik guesthouse and 5 Nights accommodation in Dome style customised tents of Trekup India on Triple sharing basis. You will find the best tent accommodation with proper hygiene and reliability for both water and wind proof perspective.
Meal: Your meals with Trekup India starts with evening tea & snacks on day 01 in Janglik and ends with breakfast on Day 07 at Munirang. All meals provided by Trekup India involve veg meals. We offer you breakfast, lunch, tea, snacks and dinners. The meals are freshly cooked and non repeated with delicious sweet dishes each night.
Food Preferences for Jains
A large percentage of our trekkers belong to the Jain community, therefore we understand their concern very well. When we have Jain trekkers on our treks, we will create special, custom-made meals without garlic and onion. We cook these separately from other foods prepared by us, maintaining the same great quality, taste, and hygiene.
Special Occasions Celebration
Whether it is a birthday, anniversary, group summit, or another event, we enjoy celebrating all these occasions with you by presenting you with a cake that is freshly prepared for your special moment. Trekup India will ensure that every special moment you have here is never forgotten; in fact, it will become an extra special moment.
Permit: All camping and Trekking Permits from Forest Department, full assistance in documentation and formalities will be given by the team Trekup India.
Team of Experts & Professionals:
Trek Equipment: Trekup India provided high quality of trekking equipments for your adventure, all equipments provided on the trek is 100% customised by Trekup India, any equipments provided is tested on high altitude by our mountain experts and thereafter qualified for use of our trekkers, each fabric and designed are carefully chosen.
Safety Gears: Trekup India stands proud itself that all our Treks and adventures operated since 1993 are without any single casualty as we take safety of our trekkers and staff on high priority, following are some of the gears that are included in your trek cost.
This section implies with the following -
Completion Certificate:
It is the best way to recognize someone’s adventure journey with a certificate. A well recognized certificate (IMF, ATOAI & Uttarakhand tourism development board) approved is provided to the trekker by two ways:
The experience and views you will find in Buran Ghati makes this high altitude trek a classic experience and rank this trek moderate to difficult due to the elevation changes and the technical nature of the summit. This trekking route has an impressive maximum altitude of 15,000 ft. It also connects two very different areas of India, the lush and virtually orchard filled Pabbar Valley on one side and the higher desert-like region of Kinnaur on the other. The big challenge of this trek will be the technical pass crossing where there is a 400-metre near vertical descent down an ice wall that has snow covering it, requiring rappelling and fixed ropes. The first few days in the Dayara meadows will appear to be easy, but the last day of your trek will provide some difficult moraine to negotiate and the effects of less oxygen are a great way for fit trekkers to continue their transition from moderate trails to the more advanced himalayan treks.
1. Terrain: Geology at High Altitude
2. Altitude: Manageable, Not Neglected
3. The Weather: Unpredictably Beautiful
4. Duration and Remoteness: The Mental Aspect
It is obvious that you have experienced an awesome and intense adventure that combines trekking and simple mountaineering. A lot of treks in the Himalayas are straight incline trails, but Buran Ghati has the two distinct sections (the beginning is the pretty, rolling hills of Dayara, but the end entails), a very hard and technically challenging ascent over a 15,000 ft. pass. The tough part of the trek doesn’t only depend on the altitude and the long days, it is because of the extreme verticality of the 400m ice wall on the Barua side which makes a regular trek turn into a technical descent. For those who are prepared, you can expect rewards; however, if you are not prepared, be prepared to be humbled by the technical challenges of the trek and the rapid changes in elevation.
The Beginner: Friendly Myth
The concept that Buran Ghati is a beginner’s trek is a misleading myth based on how beautiful and gentle its first meadows appear. While the first two days of the trek are fairly easy, it becomes a high-stakes trek very quickly, requiring previous trekking experience at altitude and on steep slopes. Buran Ghati is unlike beginner trails in that there are no easy options to exit the trail once you reach the high camps; as a result, it requires a level of physical stamina and mental toughness that beginner trekkers typically do not possess. Consequently, Buran Ghati should only be attempted by those with at least two moderate high-altitude treks prior to completing this challenge.
The Summit Push: The Real Test
The final push to the top of Buran Ghati will require a sustained effort for 10 - 12 hours; it begins at 2 am in freezing temperatures with two hours of snowing while you are trekking before your final ascent to the top at 15,000 feet; this long ascent over frozen glacial moraines and steep snow faces can feel intense on your lungs because they will not have much oxygen when you reach this height. The next climax will be when you have to descend from the summit; the most difficult part of the descent is the last 400 meters on the Barua side of the mountain. Whether you are rappelling down a fixed rope or using a series of high-speed snow slides, the final push for the finish line will require maximum focus and effort to complete your task.
Buran Ghati is an amazing trek which is specially designed for the trekking person who has exceeded entry-level trails. They want to take a more technical step up from traditional trekking without committing to full style mountaineering. This trek is also perfect for the experienced trekker looking to try something new, with lots of technical, rope-dependent uphills and steep snow.
1. An Experienced Trekker: This is also an excellent trek for those who have done a number of easier treks or hikes (such as Roopkund, Hampta Pass, or Kedarkantha) and are looking for a technical challenge that will require them to work with ropes and ascent steep glaciers as part of their new adventure. An experienced trekker has also completed these types of treks with confidence and is prepared for a very physical and technical experience over the course of this trek.
2. A Fitness enthusiast: Trekkers who trek on an average of 1 mile per hour while maintaining a very rigorous cardio and strength training regimen (such as running 5 km in less than 30 min.) will need to be able to supply their bodies with enough energy to sustain their bodies over a 15,000 ft. ascent and descent on top of a mountain with extremely low oxygen levels.
3. A Diversity Pioneer: If you're looking for a trek that changes scenery daily, the last place for your trek will be a place to enjoy the beautiful scenery of old oak trees, beautiful alpine wildflowers, glacial rocks, and incredible ice walls every day.
4. A Mental Resilient: To be sure of your mental agility, you must be able to maintain your focus when the sun is rising at 2 AM, you are suffering from freezing temperatures in the Himalayas, and you are experiencing adrenaline in your descending 400 metres in a vertical ice wall without losing focus.
Buran Ghati Vs. Rupin Pass
Rupin Pass is a tremendous endurance test with a vertical elevation gain. It is also known for its three uphill waterfalls. Buran Ghati, though technically sharper, provides a greater degree of difficulty on the crossing from Rupin Pass (a steep watercolor needle through a narrow gorge) than does its counterpart at the base of Barua Peak, for example, usually requires ropes for ascent. If Rupin Pass represents a marathon of trekking, Buran Ghati represents an all-out sprint followed by a techie rappel.
Buran Ghati Vs. Bali Pass
In this case, most would consider Bali Pass to be the hardest trek of them all. Although Buran Ghati reaches a maximum altitude of over 15,000 feet, Bali Pass is approximately 16,100 feet and traverses an extremely dangerous knife-edge ridge. Additionally, although Buran Ghati is easily accessible and has fun snow slides, the Bali Pass is both more mentally and physically challenging because of the inherent altitude and extreme deterioration of the descent to Yamunotri (i.e., the knees will be torn up from the constant exfoliation).
Buran Ghati Vs. Pangarchulla Peak
The difference between the two treks is primarily that Buran Ghati is considered more of an adventure due to the cross-valley trekking experience compared to the summit oriented Pangarchulla; Buran Ghati also encompasses two valleys (the Pabbar and Sangla valleys), while Pangarchulla is simply making a stand on one point to take in the great peaks. Pangarchulla has less cultural stimulation than Buran Ghati even though it can be physically grueling with the continuous bouldering on the way up to the peak.
Verdict: Buran Ghati is the best all-rounder trail, which provides both the perfect transition from trekking to technical level of trekking. This is a more varied trek than Rupin Pass, and an easier trek than the hazardous Bali Pass, so this is the new gold standard for adventure for those who are in good physical condition. If you can handle a 12 hour summit day, and can cope with a 400m vertical drop, it could be considered the most rewarding mountain crossing at 15,000 feet through the Himalayas.
The success you will achieve on the Buran Ghati Trek will depend much more on your previous preparation than the actual trek itself at a maximum elevation of 15,000 feet. To complete the trek successfully, there are many months of mental and physical preparation that must occur prior to making the actual summit attempt. The combination of quick altitude gain and a technical vertical descent will not allow for you to wing it and be successful. You will need the physical strength to handle the thin air at elevation and the mental fortitude to safely navigate a 400-meter vertical glacier wall while on the trek.
1. Physical Preparation: Engine Building
To reach the summit at around 15,000 feet, you'll need to train your body to function properly under low oxygen conditions while maintaining enough force (torque) to pull your body up and support yourself while descending from the top after you've reached the peak.
2. Gear Preparation: Your Lifeline
Your gear is your only protection from nature. It must not only be properly packed; it must also be thoroughly tested prior to going on the trek.
A structured 8–12 week training plan designed to build stamina, strength, and endurance for a safe and successful trek.
Exercises focused on improving stamina, heart health, and endurance to prepare your body for long trekking days.
Exercises aimed at building leg, core, and upper-body strength to handle steep climbs, descents, and carrying a backpack during the trek.
Techniques to improve lung capacity, oxygen intake, and breath control for better performance at high altitudes.
Practices to enhance mental focus, calmness, and resilience, helping you stay relaxed and positive throughout the trek.
A structured, week-by-week workout routine designed to gradually improve fitness, strength, and endurance in preparation for the trek.
| Day | Workout Focus | Week 1 Target | Week 2 Target | Week 3 Target | Week 4 Target |
|---|---|---|---|---|---|
| Long Endurance | Sustained hiking or walking with a good grip of boots. | 90 minutes | 100 minutes | 110 minutes | 120 minutes |
| Moderate Cardio | Walking, light jogging and cycling by maintaining steady pace where walking is possible | 30 minutes | 35 minutes | 40 minutes | 45 minutes |
| Intensity | Stairs, treadmill on incline or hill repeat | 20 minutes | 25 minutes | 30 minutes | 35 minutes |
| Day | Workout Focus | Week 5 Target | Week 6 Target | Week 7 Target | Week 8 Target |
|---|---|---|---|---|---|
| Long Endurance | Start carrying ¼ target pack weight | 2.5 hours | 3 hours | 3.5 hours | 4 hours |
| Moderate Cardio | Performing exercise at higher speed than before | 50 minutes | 55 minutes | 60 minutes | 60 minutes |
| Intensity | Increase the intensity of your repeats or steepness of incline | 40 minutes | 45 minutes | 50 minutes | 60 minutes |
| Day | Workout Focus | Week 9 Target | Week 10 Target | Week 11 Target | Week 12 Target |
|---|---|---|---|---|---|
| Long Endurance | Carry ½ target pack weight. Target daily trek duration | 4.5 hours | 5 hours | 6 hours | 5 hours |
| Long Endurance | Back to back sessions. This session is done on day 2 of fatigue. | 3 hours | 3.5 hours | 4 hours | 5 hours |
| Intensity | Maintain intensity but reduce volume slightly to allow recovery | 45 minutes | 45 minutes | 40 minutes | Rest or 20 minutes light walk |
Planning and organizing all essential gear in advance to ensure comfort, safety, and readiness throughout the trek.
The body’s gradual adaptation to altitude, terrain, and physical exertion to maintain health and performance during the trek.
The Buran Ghati Trek offers a significant cultural experience, linking two unique regions—the verdant, mythological Pabbar Valley, and the rugged, spiritually rich Baspa Valley. In addition to being challenging physically, it is a culturally significant trek since you will be going through living museums at both ends of your trek: Janglik and Barua villages (one at each end) that still have extremely traditional Himachali architecture (timber frame with wooden carvings and slate roofs) and have not changed over the centuries. The trek crosses not only the mountain pass but many beautiful glacial lakes (both sacred and recreational), large orchards of apples and apricots, and a very rich history of where local deities still play a role in shaping everyday life for the Changpas.
The Buran Ghati Trek connects two contrasting Himalayan areas culturally, with the trail running from the traditional Pabbar Valley (known for its apples) in Shimla to the rough, orchard-filled Baspa Valley (home to Kinnauri's famous Timber & Stone Houses) in Kinnaur.
The Buran Ghati trek is an exceptional blessing of the land blessed by the two cultures of the Home Of God - Dev bhoomi, Shimla that has rooted itself in Shenalu, Kinnaur - which has had an incredible influence of the Tibetan culture of Buddhist, which is evident throughout the entire trek.
The Buran Ghati area is rich in ancient traditions. Both of the changing seasons and the journey across the pass are observed with solemn religious significance.
When you trek in the Indian Himalayas, you have a responsibility to take care of the environment as well as the culture of the people who live there.

Director & Founder
We have created every trek guide from our real ground operation experiences, not just from internet research.
Presonally I, our trek leaders, local guides & most importanly our experienced trekkers have done and explored these treks in different - different seasons and weather conditions. We have documented everything in detailed like trekking routes, trail condition, campsite locations, water sources, best time to do these treks, weather patterns and most importantly risky section, safety exicts.
Beyond ground data, we timely refine this information using -
We do not just aim to inform, you will find all informations & insights here which will help you to prepare for the trek, visualise the trek, and confidently complete the trek.
Now days peoples are not aware of trekking much - like most important saftey and accute mountain sickness (AMS) on treks, as we say trekking in Himalayas is not just travel like tourist destinations. it's an adventure activity that demands awareness, preparation, and respect for local culture & nature.
We created this guide to solve trekkers real problem - like most of the online information present is either outdated and not updated timely or written without firsthand trekking experience.
This page exists to -
Whether you are choosing your first trek or preparing for your next adventure, this guide is designed to feel you like advice from someone who has already been there and advicing you.