Best Treks in May in India to Escape the Summer Heat and Embrace the Himalayas

During the month of May, as the plains start to sizzle under the summer sun, the Himalayas call out with cold breezes and stunning flora and fauna (and even some snow-kissed trails!). If you’re looking to beat the heat and be in the fresh mountain air for some time, May is one of the best times to go trekking in India. From lush meadows to high-altitude passes, the mountains are alive and welcoming, and there’s a perfect trail for every type of trekker. 

Here’s a guide to India’s top May treks, carefully selected for breathtaking views, nice weather, and an experience never to forget.

Buran Ghati Trek – Himachal’s Hidden Jewel

While discussing the top treks to do in Himachal during May, the tranquil Buran Ghati takes everyone by surprise. The trek offers everything from thick pine forests, old villages, alpine lakes, and snow bridges from an adrenaline-pumping rappel on the Buran Pass.

Best Treks in May in India to Escape the Summer Heat and Embrace the Himalayas

Due to melting snow and flowering meadows, May is the best time to embark on this adventure. It’s a whole package for variety-seekers packed into one trail. 

Highest Elevation gained: 15,000 ft. 

Duration: 6 Nights, 7 Days

Best Time to visit: May to June; September to October 

Difficulty Level: Moderately challenging 

Base Camp: Janglik village 

Goechala Trek – Experience Sikkim in all its Glory

If you’re looking for adventure, thrill, and stunning landscapes, the Goechala trek is a no-brainer. May is the last month before the trek closes during the monsoon season, and the views of Kanchenjunga and its surrounding giants are breathtakingly clear.

Goechala Trek

Add to that the blooming rhododendrons and cold temperature, and you’ve got one of the most rewarding treks in May in India. 

Highest Elevation gained: 15,100 ft. 

Duration: 10 Nights, 11 Days

Best Time to visit: April to May; September to October 

Difficulty Level: Moderate-difficult 

Base Camp: Yuksom 

Dayara Bugyal Trek – Meadows that Stretch for Miles

Imagine walking on lush green carpets of grass, with snowy peaks like Bandarpoonch towering in the background. That’s Dayara Bugyal in May—peaceful, picturesque, and soul-calming.

dayara bugyal trek

It’s a simple trek, so one of the best Himalayan treks in May for families or first-time trekkers who still want those postcard-perfect views of mountains.

Highest Elevation gained: 12,090 ft. 

Duration: 3 Nights, 4 Days 

Best Time to visit: January to June

Difficulty Level: Easy 

Base Camp: Raithal village

Har Ki Dun Trek – Into the Valley of Gods

With its rich mythological past and picturesque villages, the Har Ki Dun trek provides a lovely combination of culture and nature. The valley comes alive in May with colourful flowers, crystal-clear streams, and gentle patches of residual snow.

har ki dun trek

This is one of the more leisurely treks in May that still provides spectacular alpine beauty. It is perfect for those who want to take it easy and enjoy the scenery. 

Highest Elevation gained: 12,000 ft.

Duration: 6 Nights, 7 Days 

Best Time to Visit: April to June; September to November 

Difficulty Level: Easy to moderately challenging 

Base Camp: Sankri village 

Chopta Tungnath Chandrashilla Trek – Sunrise worth every step

The Chopta Tungnath trek is a relatively short but phenomenally rewarding hike that crams spiritual energies, spectacular summit panoramas, and tranquility that you can only get in such rare places. During May, the weather is bright and the rhododendrons bloom, and thus it is one of the best treks with clear skies in May in India.

Chopta Chandrashila Tungnath Trek with Deorital

The trek to Chandrashilla provides you with panoramic vistas of prominent Himalayan peaks such as Nanda Devi, Trishul, and Chaukhamba, a sight that is unforgettable, particularly at sunrise. If you want a weekend trek with a high return, this one’s difficult to surpass. 

Highest Elevation gained: 12,100 ft. 

Duration: 2 Nights, 3 Days 

Best Time to visit: December to May 

Difficulty Level: Easy 

Base Camp: Sari village 

Ali Bedni Bugyal Trek – Meadows Straight Out of a Dream

If pristine alpine meadows and postcard-like mountain scenery are your delight, the Ali Bedni Bugyal trek should be at the top of your list. The trek passes through two of the most stunning high-altitude grasslands in India, Ali and Bedni, surrounded by snow-covered mountains and ancient oak groves.

ali bedni bugyal

May is the best time for this trek with good weather, wildflowers bursting all around, and long day hours to indulge in the scenery. It’s really one of the finest Himalayan treks in May if you want peace, beauty, and a dash of magic at every step. 

Highest Elevation gained: 12,557 ft. 

Duration: 5 Nights, 6 Days 

Best Time to visit: April to June; September to October 

Difficulty Level: Easy 

Base Camp: Lohajung 

Conclusion

It doesn’t matter if you’re an avid trekker or someone who has just been introduced to it, treks open during May offer the best combination of nice weather, colourful paths, and mesmerizing views. From the stunning charm of the meadows of Dayara Bugyal to the grand landscapes of Goechala and Buran Ghati, there’s something truly unique waiting for you in every corner of the Himalayas.

So, get your boots buckled, set your bags ready, and have the mountains enchant you. Head out this May, beyond those familiar getaways and opt for the road not taken.

Share this article

Facebook
Twitter
LinkedIn
WhatsApp
Threads
Tumblr
Reddit
Table of Contents
Close

Dates For Upcoming Treks

Want To Trek Like Pro?

Check out the following videos if you want to trek like a pro trekker and improve your skills. These videos contain helpful tips, tricks, and techniques to help you trek like a pro. Whether you’re a beginner or an experienced trekker, these videos can provide valuable insights to enhance your trekking experience. So, watch the videos below by Trekup India experts to take your trekking skills to the next level.

Know Everything About Acute Mountain Sickness

Acute Mountain Sickness is a medical condition that can occur when individuals travel to high altitudes, typically above 8,000 feet. It is caused by the decrease in air pressure and oxygen levels in the air as altitude increases. Symptoms of Acute Mountain Sickness may include headache, nausea, vomiting, dizziness, and difficulty sleeping. To avoid Acute Mountain Sickness, it is important to gradually adjust to high altitudes and seek medical attention if symptoms worsen. To learn more about this condition, check out the videos by Trekup India.